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Ingredientes
- 16 ounce can of refried beans
- 1/2 pound browned hamburger
- 8 ounce guacamole dip
- 8 ounce lowfat sour cream, mixed with 1 pkg. of dry taco mix
- 1 c. fine cut lettuce
- 1/2 c. tomatoes
- 1/2 pound spread cheddar cheese
Direcciones
- Spread the beans in the bottom of the serving dish or possibly plate.Sprinkle the hamburger over the beans.
- Spread the guacamole mix over the hamburger.
- Spread the lowfat sour cream mix over the guacamole.
- Sprinkle the lettuce over guacamole.
- Sprinkle the tomatoes over lettuce.
- Sprinkle the cheddar cheese over tomatoes.
- Place corn tortilla chips around the edge of the plate or possibly serve along side.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 172g | |
| Recipe makes 8 servings | |
| Calories 273 | |
| Calories from Fat 161 | 59% |
| Total Fat 18.19g | 23% |
| Saturated Fat 8.86g | 35% |
| Trans Fat 0.2g | |
| Cholesterol 49mg | 16% |
| Sodium 674mg | 28% |
| Potassium 513mg | 15% |
| Total Carbs 13.93g | 4% |
| Dietary Fiber 4.4g | 15% |
| Sugars 3.7g | 2% |
| Protein 14.44g | 23% |
