Receta Tex Mex Dip - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
cream cheese
28.35g |
bean chili
56.7g |
taco
29.57g |
nacho chips
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 1.68 | 4.08 | 2.09 | n/a | 7.86 | 62.88 |
Total Fat (g) | 9.71 | 1.58 | 6.16 | n/a | 17.44 | 139.52 |
Carbohydrates (g) | 1.15 | 4.3 | 18.55 | n/a | 24.01 | 192.08 |
Ash (g) | 0.37 | 0.84 | n/a | n/a | 1.21 | 9.68 |
Calories (kcal) | 96.957 | 46.494 | 138.109 | n/a | 281.56 | 2252.48 |
Starch (g) | 0.1 | n/a | n/a | n/a | 0.1 | 0.8 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 0.91 | n/a | n/a | n/a | 0.91 | 7.28 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 15.43 | 46.04 | 2.18 | n/a | 63.66 | 509.28 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.91 | 0.81 | 0.36 | n/a | 2.08 | 16.64 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 1.4 | n/a | 2.1 | 16.8 |
Calcium (mg) | 27.783 | 11.907 | 29.869 | n/a | 69.559 | 556.472 |
Iron (mg) | 0.11 | 0.62 | 0.55 | n/a | 1.28 | 10.24 |
Magnesium (mg) | 2.552 | 9.072 | 25.138 | n/a | 36.761 | 294.088 |
Phosphorus (mg) | 30.051 | n/a | 66.837 | n/a | 96.888 | 775.104 |
Potassium (mg) | 39.123 | 83.916 | 65.949 | n/a | 188.988 | 1511.904 |
Sodium (mg) | 91.004 | 233.037 | 115.042 | n/a | 439.082 | 3512.656 |
Zinc (mg) | 0.14 | 0.62 | 0.48 | n/a | 1.24 | 9.92 |
Copper (mg) | 0.006 | 0.057 | 0.038 | n/a | 0.101 | 0.808 |
Manganese (mg) | 0.003 | n/a | n/a | n/a | 0.003 | 0.024 |
Selenium (mcg) | 0.7 | n/a | 1.4 | n/a | 2.1 | 16.8 |
Vitamin A, IU (IU) | 358.628 | 572.67 | n/a | n/a | 931.298 | 7450.384 |
Retinol (mcg) | 101.777 | n/a | 0.0 | n/a | 101.777 | 814.216 |
Vitamin A, RAE (mcg_RAE) | 102.627 | n/a | 0.296 | n/a | 102.923 | 823.384 |
Beta Carotene (mcg) | 11.624 | n/a | 0.887 | n/a | 12.511 | 100.088 |
Vitamin E (mg) | 0.18 | n/a | 0.2 | n/a | 0.39 | 3.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.887 | n/a | 0.887 | 7.096 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 31.348 | n/a | 31.348 | 250.784 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.006 | n/a | 0.065 | n/a | 0.071 | 0.568 |
Riboflavin (mg) | 0.037 | n/a | 0.024 | n/a | 0.061 | 0.488 |
Niacin (mg) | 0.043 | n/a | 0.553 | n/a | 0.596 | 4.768 |
Pantothenic acid (mg) | 0.162 | n/a | n/a | n/a | 0.162 | 1.296 |
Vitamin B-6 (mg) | 0.011 | n/a | 0.059 | n/a | 0.07 | 0.56 |
Folate (mcg) | 3.119 | n/a | 20.406 | n/a | 23.524 | 188.192 |
Vitamin B-12 (mcg) | 0.07 | n/a | 0.0 | n/a | 0.07 | 0.56 |
Choline (mg) | 7.7 | n/a | 8.8 | n/a | 16.6 | 132.8 |
Folic acid (mcg) | 0.0 | n/a | 7.098 | n/a | 7.098 | 56.784 |
Tryptophan (g) | 0.02 | n/a | n/a | n/a | 0.02 | 0.16 |
Threonine (g) | 0.065 | n/a | n/a | n/a | 0.065 | 0.52 |
Isoleucine (g) | 0.091 | n/a | n/a | n/a | 0.091 | 0.728 |
Leucine (g) | 0.187 | n/a | n/a | n/a | 0.187 | 1.496 |
Lysine (g) | 0.162 | n/a | n/a | n/a | 0.162 | 1.296 |
Methionine (g) | 0.054 | n/a | n/a | n/a | 0.054 | 0.432 |
Cystine (g) | 0.011 | n/a | n/a | n/a | 0.011 | 0.088 |
Phenylalanine (g) | 0.082 | n/a | n/a | n/a | 0.082 | 0.656 |
Tyrosine (g) | 0.085 | n/a | n/a | n/a | 0.085 | 0.68 |
Valine (g) | 0.113 | n/a | n/a | n/a | 0.113 | 0.904 |
Arginine (g) | 0.068 | n/a | n/a | n/a | 0.068 | 0.544 |
Histidine (g) | 0.051 | n/a | n/a | n/a | 0.051 | 0.408 |
Alanine (g) | 0.051 | n/a | n/a | n/a | 0.051 | 0.408 |
Aspartic acid (g) | 0.145 | n/a | n/a | n/a | 0.145 | 1.16 |
Glutamic acid (g) | 0.369 | n/a | n/a | n/a | 0.369 | 2.952 |
Glycine (g) | 0.04 | n/a | n/a | n/a | 0.04 | 0.32 |
Proline (g) | 0.19 | n/a | n/a | n/a | 0.19 | 1.52 |
Serine (g) | 0.105 | n/a | n/a | n/a | 0.105 | 0.84 |
Cholesterol (mg) | 31.185 | 8.505 | 0.0 | n/a | 39.69 | 317.52 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.469 | 0.527 | 1.848 | n/a | 7.844 | 62.752 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.444 | 0.539 | 1.902 | n/a | 4.884 | 39.072 |
Polyunsaturated (g) | 0.408 | 0.204 | 2.183 | n/a | 2.795 | 22.36 |