Receta Tex Mex Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 9.46g	onion 16.5g	celery 7.49g	pepper 8.13g	jalapeno peppers 2.15g	turkey giblet 7.79g	turkey liver 9.86g	garlic 0.22g	cornbread 133.33g	eggs 8.21g	kernel corn 15.03g	chili 0.43g	cumin 0.18g	salt 0.25g	pepper 0.04g	accent 1.5g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.18	0.05	0.07	0.03	1.59	1.76	0.01	3.87	1.03	0.49	0.05	0.03	0.0	0.0	0.0	9.25	111.0
Total Fat (g)	7.67	0.02	0.01	0.01	0.01	0.61	1.61	0.0	11.73	0.82	0.12	0.07	0.04	0.0	0.0	0.0	22.73	272.76
Carbohydrates (g)	0.01	1.54	0.22	0.38	0.13	0.01	0.22	0.07	29.2	0.06	3.53	0.24	0.08	0.0	0.03	0.0	35.71	428.52
Ash (g)	0.2	0.06	0.06	0.03	0.01	0.07	0.12	0.0	n/a	0.07	0.1	0.04	0.01	0.25	0.0	1.5	2.52	30.24
Calories (kcal)	67.816	6.6	1.199	1.626	0.644	12.226	22.475	0.324	238.667	11.745	14.733	1.361	0.656	0.0	0.113	0.0	380.184	4562.208
Starch (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.16	0.01	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.36	0.0	n/a	n/a	n/a	n/a	0.56	6.72
Glucose (dextrose) (g)	n/a	0.33	0.04	0.09	n/a	n/a	n/a	n/a	n/a	0.02	0.09	0.01	n/a	n/a	n/a	n/a	0.58	6.96
Fructose (g)	n/a	0.21	0.04	0.09	n/a	n/a	n/a	n/a	n/a	0.01	0.08	0.02	n/a	n/a	n/a	n/a	0.45	5.4
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.0	0.0	n/a	n/a	n/a	n/a	0.01	0.12
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.03	0.0	n/a	n/a	n/a	n/a	0.04	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.5	14.7	7.15	7.63	1.97	5.5	6.14	0.13	86.53	6.23	10.79	0.03	0.01	0.0	0.0	0.0	148.33	1779.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.7	0.14	0.2	0.07	n/a	0.0	0.0	5.23	0.06	0.57	0.03	0.0	0.0	0.0	0.0	7.01	84.12
Galactose (g)	n/a	0.0	0.05	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.0	0.0	n/a	n/a	n/a	n/a	0.06	0.72
Dietary Fiber (g)	0.0	0.3	0.1	0.1	0.1	0.0	0.0	0.0	3.9	0.0	0.4	0.1	0.0	0.0	0.0	0.0	5.1	61.2
Calcium (mg)	2.27	3.795	2.996	0.813	0.215	1.168	0.493	0.394	34.667	4.353	0.601	1.205	1.629	0.06	0.193	0.36	55.212	662.544
Iron (mg)	0.0	0.03	0.01	0.03	0.02	0.13	1.18	0.0	1.25	0.15	0.1	0.06	0.12	0.0	0.01	0.0	3.11	37.32
Magnesium (mg)	0.189	1.65	0.824	0.813	0.408	1.713	1.479	0.054	17.333	0.986	4.811	0.737	0.641	0.003	0.086	0.015	31.74	380.88
Phosphorus (mg)	2.27	4.785	1.798	1.626	0.665	14.017	27.502	0.333	45.333	15.687	13.079	1.313	0.873	0.0	0.076	0.0	129.36	1552.32
Potassium (mg)	2.27	24.09	19.476	14.23	4.615	20.948	25.137	0.872	82.667	11.006	44.198	8.303	3.129	0.02	0.556	0.12	261.637	3139.644
Sodium (mg)	54.48	0.66	5.993	0.244	0.021	5.218	6.999	0.037	606.667	11.499	0.752	4.377	0.294	96.895	0.019	581.37	1375.524	16506.288
Zinc (mg)	0.01	0.03	0.01	0.01	0.0	0.18	0.22	0.0	0.31	0.09	0.11	0.01	0.01	0.0	0.0	0.0	0.99	11.88
Copper (mg)	0.0	0.007	0.003	0.006	0.003	0.009	0.04	0.001	0.093	0.008	0.008	0.002	0.002	0.0	0.0	0.0	0.181	2.172
Manganese (mg)	0.0	0.021	0.007	0.01	0.005	0.002	0.02	0.004	n/a	0.003	0.024	0.009	0.006	0.0	0.002	0.002	0.117	1.404
Selenium (mcg)	0.1	0.1	0.0	0.0	0.0	1.8	7.0	0.0	40.9	2.6	0.1	0.0	0.0	0.0	0.0	0.0	52.7	632.4
Vitamin A, IU (IU)	236.364	0.33	33.634	30.087	17.152	26.555	7135.056	0.02	n/a	39.999	36.681	128.483	2.223	0.0	0.132	0.0	7686.715	92240.58
Retinol (mcg)	63.465	0.0	0.0	0.0	0.0	7.943	2139.078	0.0	97.333	11.417	0.0	0.0	0.0	0.0	0.0	0.0	2319.236	27830.832
Vitamin A, RAE (mcg_RAE)	64.695	0.0	1.648	1.464	0.859	7.943	2139.275	0.0	104.0	11.499	1.804	6.426	0.112	0.0	0.007	0.0	2339.731	28076.772
Beta Carotene (mcg)	14.944	0.165	20.225	16.914	9.767	n/a	2.859	0.011	77.333	0.821	9.17	65.0	1.334	0.0	0.069	0.0	218.613	2623.356
Vitamin E (mg)	0.22	0.0	0.02	0.03	0.01	n/a	0.01	0.0	1.13	0.08	0.01	0.13	0.01	0.0	0.0	0.0	1.65	19.8
Vitamin D (IU)	5.297	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.875	n/a	n/a	n/a	n/a	n/a	n/a	8.171	98.052
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.091	0.0	0.0	0.003	0.0	0.094	1.128
Lutein + zeaxanthin (mcg)	0.0	0.66	21.199	27.729	10.562	n/a	0.0	0.035	0.0	27.186	134.849	1.343	0.784	0.0	0.091	0.0	224.437	2693.244
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.02	n/a	n/a	0.04	0.03	0.01	n/a	n/a	0.0	n/a	0.1	1.2
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.2	6.5	1.0	0.0	2.4	0.1	1.1	0.0	1.1	0.3	0.0	0.0	0.0	0.0	13.9	166.8
Thiamin (mg)	0.001	0.008	0.001	0.005	0.003	0.005	0.015	0.0	0.16	0.006	0.015	0.002	0.001	0.0	0.0	0.0	0.223	2.676
Riboflavin (mg)	0.003	0.005	0.004	0.002	0.001	0.016	0.255	0.0	0.12	0.039	0.014	0.003	0.001	0.0	0.0	0.0	0.464	5.568
Niacin (mg)	0.004	0.02	0.024	0.039	0.024	0.323	1.331	0.002	1.667	0.006	0.253	0.034	0.008	0.0	0.001	0.0	3.734	44.808
Pantothenic acid (mg)	0.01	0.02	0.019	0.008	0.005	0.074	0.619	0.001	n/a	0.118	0.044	n/a	n/a	0.0	n/a	0.0	0.918	11.016
Vitamin B-6 (mg)	0.0	0.02	0.005	0.018	0.011	0.032	0.145	0.003	0.053	0.011	0.027	0.016	0.001	0.0	0.0	0.0	0.342	4.104
Folate (mcg)	0.284	3.135	2.697	0.813	1.009	1.791	66.735	0.007	129.333	3.86	6.013	0.433	0.018	0.0	0.004	0.0	216.133	2593.596
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.0	0.13	4.87	0.0	0.01	0.11	0.0	0.0	0.0	0.0	0.0	0.0	5.13	61.56
Choline (mg)	1.8	1.0	0.5	0.4	0.2	n/a	21.9	0.1	5.1	20.6	n/a	0.3	0.0	0.0	0.0	0.0	51.8	621.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	118.667	0.0	0.0	0.0	0.0	0.0	0.0	0.0	118.667	1424.004
Tryptophan (g)	0.001	0.002	0.001	0.001	0.0	0.018	n/a	0.0	n/a	0.014	0.003	n/a	n/a	0.0	n/a	0.0	0.04	0.48
Threonine (g)	0.004	0.003	0.001	0.003	0.001	0.069	n/a	0.0	n/a	0.046	0.02	n/a	n/a	0.0	n/a	0.0	0.148	1.776
Isoleucine (g)	0.005	0.002	0.001	0.002	0.001	0.079	n/a	0.0	n/a	0.055	0.02	n/a	n/a	0.0	n/a	0.0	0.165	1.98
Leucine (g)	0.008	0.005	0.002	0.003	0.002	0.124	n/a	0.001	n/a	0.09	0.053	n/a	n/a	0.0	n/a	0.0	0.286	3.432
Lysine (g)	0.007	0.007	0.002	0.003	0.001	0.143	n/a	0.001	n/a	0.075	0.021	n/a	n/a	0.0	n/a	0.0	0.26	3.12
Methionine (g)	0.002	0.0	0.001	0.001	0.0	0.044	n/a	0.0	n/a	0.031	0.011	n/a	n/a	0.0	n/a	0.0	0.09	1.08
Cystine (g)	0.001	0.0	0.0	0.001	0.001	0.018	n/a	0.0	n/a	0.022	0.005	n/a	n/a	0.0	n/a	0.0	0.047	0.564
Phenylalanine (g)	0.004	0.005	0.001	0.007	0.001	0.062	n/a	0.0	n/a	0.056	0.023	n/a	n/a	0.0	n/a	0.0	0.16	1.92
Tyrosine (g)	0.004	0.002	0.001	0.001	0.001	0.06	n/a	0.0	n/a	0.041	0.02	n/a	n/a	0.0	n/a	0.0	0.128	1.536
Valine (g)	0.006	0.003	0.002	0.003	0.001	0.083	n/a	0.001	n/a	0.071	0.029	n/a	n/a	0.0	n/a	0.0	0.198	2.376
Arginine (g)	0.003	0.017	0.001	0.002	0.001	0.111	n/a	0.001	n/a	0.067	0.02	n/a	n/a	0.0	n/a	0.0	0.224	2.688
Histidine (g)	0.002	0.002	0.001	0.001	0.001	0.048	n/a	0.0	n/a	0.025	0.014	n/a	n/a	0.0	n/a	0.0	0.092	1.104
Alanine (g)	0.003	0.003	0.001	0.003	0.001	0.1	n/a	0.0	n/a	0.061	0.045	n/a	n/a	0.0	n/a	0.0	0.219	2.628
Aspartic acid (g)	0.006	0.015	0.009	0.017	0.004	0.153	n/a	0.001	n/a	0.109	0.038	n/a	n/a	0.0	n/a	0.0	0.351	4.212
Glutamic acid (g)	0.017	0.043	0.007	0.015	0.004	0.252	n/a	0.002	n/a	0.138	0.098	n/a	n/a	0.0	n/a	0.0	0.576	6.912
Glycine (g)	0.002	0.005	0.001	0.002	0.001	0.094	n/a	0.0	n/a	0.035	0.02	n/a	n/a	0.0	n/a	0.0	0.161	1.932
Proline (g)	0.008	0.002	0.001	0.002	0.001	0.074	n/a	0.0	n/a	0.042	0.045	n/a	n/a	0.0	n/a	0.0	0.175	2.1
Serine (g)	0.005	0.003	0.001	0.004	0.001	0.07	n/a	0.0	n/a	0.08	0.024	n/a	n/a	0.0	n/a	0.0	0.189	2.268
Cholesterol (mg)	20.335	0.0	0.0	0.0	0.0	6.074	32.628	0.0	0.0	34.742	0.0	0.0	0.0	0.0	0.0	0.0	93.78	1125.36
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.859	0.007	0.003	0.005	0.001	0.171	0.543	0.0	2.347	0.255	0.018	0.013	0.003	0.0	0.0	0.0	8.224	98.688
Phytosterols (mg)	n/a	2.475	0.449	0.732	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.36	0.119	0.0	0.041	0.0	4.176	50.112
Monounsaturated Fat (g)	1.988	0.002	0.002	0.001	0.001	0.215	0.729	0.0	5.147	0.313	0.035	0.015	0.025	0.0	0.0	0.0	8.473	101.676
Polyunsaturated (g)	0.288	0.003	0.006	0.005	0.007	0.15	0.163	0.001	3.613	0.112	0.056	0.032	0.006	0.0	0.0	0.0	4.441	53.292