Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 fresh mint sprigs, divided use
21/2 cups Garrison Brothers Texas Straight bourbon whiskey (or other premium bourbon)
Club soda or grapefruit soda (Squirt)
Mint leaves for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
water
79.0g
sugar
66.67g
mint
0.0g
squeezed
968.0g
bitters
14.79g
ice
1000.0g
club soda
0.0g
mint
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 4.07 0.0 0.0 n/a n/a 4.07 4.07
Total Fat (g) 0.0 0.0 n/a 0.68 0.0 0.0 n/a n/a 0.68 0.68
Carbohydrates (g) 0.0 66.66 n/a 81.51 0.0 0.0 n/a n/a 148.16 148.16
Ash (g) 0.08 0.0 n/a n/a n/a 1.0 n/a n/a 1.08 1.08
Calories (kcal) 0.0 258.013 n/a 242.0 0.0 0.0 n/a n/a 500.013 500.013
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 78.92 0.02 n/a 878.85 n/a 999.0 n/a n/a 1956.79 1956.79
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 66.61 n/a 16.36 0.0 0.0 n/a n/a 82.97 82.97
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 3.9 0.0 0.0 n/a n/a 3.9 3.9
Calcium (mg) 2.37 0.667 n/a 135.52 n/a 30.0 n/a n/a 168.557 168.557
Iron (mg) 0.0 0.01 n/a 0.87 n/a 0.0 n/a n/a 0.88 0.88
Magnesium (mg) 0.79 0.0 n/a 77.44 n/a 10.0 n/a n/a 88.23 88.23
Phosphorus (mg) 0.0 0.0 n/a 135.52 n/a 0.0 n/a n/a 135.52 135.52
Potassium (mg) 0.0 1.333 n/a 1132.56 0.0 0.0 n/a n/a 1133.893 1133.893
Sodium (mg) 3.16 0.0 n/a 19.36 0.0 40.0 n/a n/a 62.52 62.52
Zinc (mg) 0.01 0.0 n/a 0.77 n/a 0.1 n/a n/a 0.88 0.88
Copper (mg) 0.008 0.0 n/a 0.29 n/a 0.1 n/a n/a 0.398 0.398
Manganese (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Selenium (mcg) 0.0 0.4 n/a 1.0 n/a 0.0 n/a n/a 1.4 1.4
Vitamin A, IU (IU) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 19.36 n/a 0.0 n/a n/a 19.36 19.36
Beta Carotene (mcg) 0.0 0.0 n/a 290.4 n/a 0.0 n/a n/a 290.4 290.4
Vitamin E (mg) 0.0 0.0 n/a 2.13 n/a 0.0 n/a n/a 2.13 2.13
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 290.4 n/a 0.0 n/a n/a 290.4 290.4
Thiamin (mg) 0.0 0.0 n/a 0.29 n/a 0.0 n/a n/a 0.29 0.29
Riboflavin (mg) 0.0 0.013 n/a 0.194 n/a 0.0 n/a n/a 0.207 0.207
Niacin (mg) 0.0 0.0 n/a 1.355 n/a 0.0 n/a n/a 1.355 1.355
Pantothenic acid (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.387 n/a 0.0 n/a n/a 0.387 0.387
Folate (mcg) 0.0 0.0 n/a 96.8 n/a 0.0 n/a n/a 96.8 96.8
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.0 0.0 n/a 49.4 n/a 0.0 n/a n/a 49.4 49.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.097 0.0 0.0 n/a n/a 0.097 0.097
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.097 0.0 0.0 n/a n/a 0.097 0.097
Polyunsaturated (g) 0.0 0.0 n/a 0.194 0.0 0.0 n/a n/a 0.194 0.194