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Receta Texas Chili Steaks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Steak, Rib-eye
    RUB
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		steak
0.0g 		peppercorns
6.4g 		chili
2.6g 		kosher
6.0g 		sugar
3.2g 		garlic
0.7g 		onion
0.6g 		sauce
9.5g 		ketchup
120.0g 		worcestershire sauce
17.0g 		wine vinegar
14.9g 		sugar
13.75g 		chili
2.6g 		onion
2.4g 		pepper
0.53g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.7 0.32 0.0 0.0 0.12 0.06 0.04 2.09 0.0 0.01 0.02 0.32 0.24 0.06 3.97 3.97
Total Fat (g) n/a 0.21 0.44 0.0 0.0 0.01 0.01 0.01 0.37 0.0 0.0 0.0 0.44 0.03 0.02 1.52 1.52
Carbohydrates (g) n/a 4.15 1.42 0.0 3.14 0.51 0.48 2.53 30.18 3.31 0.04 13.49 1.42 1.94 0.34 62.95 62.95
Ash (g) n/a 0.28 0.22 5.99 0.01 0.02 0.02 n/a 4.39 0.34 0.03 0.06 0.22 0.08 0.02 11.68 11.68
Calories (kcal) n/a 16.32 8.164 0.0 12.16 2.324 2.082 9.88 116.4 13.26 2.831 52.25 8.164 8.328 1.352 253.515 253.515
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a 3.03 n/a n/a n/a 0.0 n/a n/a 13.0 0.02 n/a n/a 16.07 16.07
Glucose (dextrose) (g) n/a n/a 0.06 n/a 0.04 n/a n/a n/a 14.1 n/a n/a 0.19 0.06 n/a n/a 14.44 14.44
Fructose (g) n/a n/a 0.11 n/a 0.04 n/a n/a n/a 11.15 n/a n/a 0.15 0.11 n/a n/a 11.56 11.56
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2.08 n/a n/a 0.0 0.0 n/a n/a 2.08 2.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.67 0.2 0.01 0.04 0.05 0.03 6.86 82.98 13.35 14.08 0.18 0.2 0.12 0.06 118.83 118.83
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.04 0.19 0.0 3.1 0.17 0.21 2.39 27.32 1.71 0.0 13.34 0.19 0.85 0.0 49.52 49.52
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.7 0.9 0.0 0.0 0.1 0.0 0.1 0.4 0.0 0.0 0.0 0.9 0.1 0.1 4.3 4.3
Calcium (mg) n/a 27.968 7.228 1.44 2.656 0.56 2.178 0.855 21.6 18.19 0.894 11.413 7.228 8.712 2.316 113.238 113.238
Iron (mg) n/a 1.85 0.37 0.02 0.02 0.02 0.02 0.05 0.61 0.9 0.07 0.1 0.37 0.06 0.15 4.61 4.61
Magnesium (mg) n/a 12.416 4.42 0.06 0.288 0.406 0.732 0.57 22.8 2.21 0.596 1.238 4.42 2.928 1.028 54.112 54.112
Phosphorus (mg) n/a 11.072 7.878 0.0 0.128 2.919 2.04 1.045 39.6 10.2 1.192 0.55 7.878 8.16 0.917 93.579 93.579
Potassium (mg) n/a 80.576 49.816 0.48 4.256 7.707 5.658 9.12 458.4 136.0 5.811 18.288 49.816 22.632 6.673 855.232 855.232
Sodium (mg) n/a 2.816 26.26 2325.48 0.896 0.182 0.324 0.855 1336.8 166.6 1.192 3.85 26.26 1.296 0.233 3893.044 3893.044
Zinc (mg) n/a 0.09 0.07 0.01 0.0 0.02 0.01 0.01 0.31 0.03 0.0 0.0 0.07 0.06 0.01 0.69 0.69
Copper (mg) n/a 0.072 0.011 0.002 0.002 0.001 0.001 0.005 0.216 0.034 0.001 0.007 0.011 0.004 0.006 0.374 0.374
Manganese (mg) n/a 0.36 0.056 0.006 0.002 0.004 0.002 n/a 0.156 n/a 0.007 0.008 0.056 0.009 0.03 0.698 0.698
Selenium (mcg) n/a 0.2 0.2 0.0 0.0 0.3 0.0 0.0 0.4 0.1 n/a 0.2 0.2 0.1 0.0 1.5 1.5
Vitamin A, IU (IU) n/a 19.136 770.9 0.0 0.0 0.0 0.0 n/a 1119.6 13.43 0.0 0.0 770.9 0.0 1.585 2695.551 2695.551
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 n/a 0.0 0.0 0.0 0.0 0.17 0.17
Vitamin A, RAE (mcg_RAE) n/a 0.96 38.558 0.0 0.0 0.0 0.0 1.995 56.4 0.85 0.0 0.0 38.558 0.0 0.08 137.401 137.401
Beta Carotene (mcg) n/a 9.984 390.0 0.0 0.0 0.0 0.0 23.655 672.0 7.31 n/a 0.0 390.0 0.0 0.827 1493.776 1493.776
Vitamin E (mg) n/a 0.05 0.76 0.0 0.0 0.0 0.0 0.03 1.75 0.01 n/a 0.0 0.76 0.01 0.0 3.36 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.384 0.546 0.0 0.0 0.0 0.0 0.0 20050.8 0.0 n/a 0.0 0.546 0.0 0.032 20052.308 20052.308
Lutein + zeaxanthin (mcg) n/a 13.12 8.06 0.0 0.0 0.0 0.0 2.565 0.0 8.16 n/a 0.0 8.06 0.0 1.087 41.052 41.052
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.0 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a 0.29 0.08 n/a n/a 0.0 0.0 n/a 0.16 n/a n/a n/a 0.08 0.0 0.02 0.64 0.64
Tocopherol, delta (mg) n/a 0.01 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.0 0.0 0.02 0.02
Vitamin C (mg) n/a 1.3 1.7 0.0 0.0 0.1 0.1 0.6 18.1 2.2 0.1 0.0 1.7 0.4 0.1 26.4 26.4
Thiamin (mg) n/a 0.007 0.009 0.0 0.0 0.003 0.003 0.002 0.012 0.012 n/a 0.0 0.009 0.01 0.001 0.068 0.068
Riboflavin (mg) n/a 0.015 0.021 0.0 0.0 0.001 0.0 0.003 0.156 0.022 n/a 0.0 0.021 0.001 0.001 0.242 0.242
Niacin (mg) n/a 0.073 0.205 0.0 0.004 0.005 0.004 0.022 1.716 0.119 n/a 0.015 0.205 0.016 0.006 2.389 2.389
Pantothenic acid (mg) n/a n/a n/a 0.0 0.004 n/a n/a n/a 0.06 n/a n/a 0.018 n/a n/a n/a 0.082 0.082
Vitamin B-6 (mg) n/a 0.022 0.095 0.0 0.001 0.021 0.007 0.003 0.18 0.0 n/a 0.006 0.095 0.029 0.002 0.461 0.461
Folate (mcg) n/a 0.64 2.6 0.0 0.032 0.014 0.996 0.57 12.0 1.36 n/a 0.138 2.6 3.984 0.053 24.987 24.987
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.7 1.7 0.0 0.1 0.5 0.2 0.2 15.0 0.5 n/a 0.3 1.7 0.9 0.1 21.9 21.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.002 0.001 n/a 0.024 n/a n/a n/a n/a 0.003 n/a 0.029 0.029
Threonine (g) n/a n/a n/a 0.0 n/a 0.003 0.001 n/a 0.072 n/a n/a n/a n/a 0.005 n/a 0.081 0.081
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.005 0.002 n/a 0.06 n/a n/a n/a n/a 0.007 n/a 0.073 0.073
Leucine (g) n/a n/a n/a 0.0 n/a 0.007 0.002 n/a 0.096 n/a n/a n/a n/a 0.008 n/a 0.113 0.113
Lysine (g) n/a n/a n/a 0.0 n/a 0.004 0.003 n/a 0.096 n/a n/a n/a n/a 0.011 n/a 0.114 0.114
Methionine (g) n/a n/a n/a 0.0 n/a 0.002 0.001 n/a 0.024 n/a n/a n/a n/a 0.002 n/a 0.029 0.029
Cystine (g) n/a n/a n/a 0.0 n/a 0.001 0.001 n/a 0.024 n/a n/a n/a n/a 0.004 n/a 0.031 0.031
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.003 0.002 n/a 0.072 n/a n/a n/a n/a 0.006 n/a 0.083 0.083
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.002 0.001 n/a 0.048 n/a n/a n/a n/a 0.006 n/a 0.056 0.056
Valine (g) n/a n/a n/a 0.0 n/a 0.005 0.001 n/a 0.072 n/a n/a n/a n/a 0.006 n/a 0.084 0.084
Arginine (g) n/a n/a n/a 0.0 n/a 0.012 0.008 n/a 0.06 n/a n/a n/a n/a 0.032 n/a 0.112 0.112
Histidine (g) n/a n/a n/a 0.0 n/a 0.002 0.001 n/a 0.048 n/a n/a n/a n/a 0.003 n/a 0.054 0.054
Alanine (g) n/a n/a n/a 0.0 n/a 0.002 0.001 n/a 0.108 n/a n/a n/a n/a 0.005 n/a 0.117 0.117
Aspartic acid (g) n/a n/a n/a 0.0 n/a 0.009 0.003 n/a 0.42 n/a n/a n/a n/a 0.012 n/a 0.444 0.444
Glutamic acid (g) n/a n/a n/a 0.0 n/a 0.015 0.011 n/a 1.32 n/a n/a n/a n/a 0.045 n/a 1.391 1.391
Glycine (g) n/a n/a n/a 0.0 n/a 0.004 0.002 n/a 0.06 n/a n/a n/a n/a 0.008 n/a 0.074 0.074
Proline (g) n/a n/a n/a 0.0 n/a 0.002 0.002 n/a 0.072 n/a n/a n/a n/a 0.01 n/a 0.086 0.086
Serine (g) n/a n/a n/a 0.0 n/a 0.004 0.002 n/a 0.084 n/a n/a n/a n/a 0.006 n/a 0.095 0.095
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.063 0.077 0.0 0.0 0.001 0.001 0.001 0.048 0.0 0.0 0.0 0.077 0.004 0.005 0.277 0.277
Phytosterols (mg) n/a 5.888 2.158 0.0 n/a 0.056 0.522 n/a 8.4 n/a n/a n/a 2.158 2.088 0.488 21.758 21.758
Monounsaturated Fat (g) n/a 0.065 0.093 0.0 0.0 0.0 0.001 0.004 0.06 0.0 n/a 0.0 0.093 0.004 0.005 0.324 0.324
Polyunsaturated (g) n/a 0.072 0.194 0.0 0.0 0.003 0.003 0.004 0.156 0.0 n/a 0.0 0.194 0.011 0.006 0.642 0.642