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Receta Texas Cole Slaw With Boiled Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cabbage
136.08g 		onion
24.75g 		pepper
12.2g 		sugar
12.5g 		salad oil
27.0g 		vinegar
30.0g 		sugar
1.05g 		mustard
0.63g 		salt
1.5g 		celery
0.25g 		Total Per Serving Total for Recipe
Protein (g) 1.74 0.27 0.1 0.0 0.0 0.0 0.0 0.03 0.0 0.05 2.19 8.76
Total Fat (g) 0.14 0.02 0.02 0.0 27.0 0.0 0.0 0.03 0.0 0.06 27.27 109.08
Carbohydrates (g) 7.89 2.31 0.57 12.5 0.0 0.28 1.05 0.03 0.0 0.1 24.73 98.92
Ash (g) 0.87 0.09 0.05 0.0 0.0 n/a 0.0 0.02 1.5 0.02 2.55 10.2
Calories (kcal) 34.02 9.9 2.44 48.375 238.68 6.3 4.064 0.419 0.0 0.98 345.176 1380.704
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.11 0.25 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.37 1.48
Glucose (dextrose) (g) 2.27 0.49 0.14 n/a n/a n/a n/a 0.0 n/a n/a 2.9 11.6
Fructose (g) 1.97 0.32 0.14 n/a n/a n/a n/a 0.0 n/a n/a 2.43 9.72
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.01 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 125.44 22.05 11.45 0.0 0.0 28.14 0.0 0.52 0.0 0.02 187.63 750.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.35 1.05 0.29 12.49 0.0 0.12 1.05 0.01 0.0 0.0 19.36 77.44
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.4 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 16.4
Calcium (mg) 54.431 5.693 1.22 0.125 0.0 2.1 0.011 0.363 0.36 4.418 68.719 274.876
Iron (mg) 0.64 0.05 0.04 0.0 0.01 0.06 0.0 0.01 0.0 0.11 0.93 3.72
Magnesium (mg) 16.329 2.475 1.22 0.0 0.0 1.5 0.0 0.306 0.015 1.1 22.945 91.78
Phosphorus (mg) 35.38 7.178 2.44 0.0 0.0 2.4 0.0 0.663 0.0 1.368 49.427 197.708
Potassium (mg) 231.333 36.135 21.346 0.25 0.0 21.9 0.021 0.863 0.12 3.5 315.467 1261.868
Sodium (mg) 24.494 0.99 0.366 0.0 0.0 1.5 0.0 7.094 581.37 0.4 616.214 2464.856
Zinc (mg) 0.24 0.04 0.02 0.0 0.0 0.01 0.0 0.0 0.0 0.02 0.34 1.36
Copper (mg) 0.027 0.01 0.009 0.0 0.0 0.003 0.0 0.001 0.0 0.003 0.053 0.212
Manganese (mg) 0.218 0.032 0.015 0.0 n/a n/a 0.0 0.003 0.002 0.019 0.288 1.152
Selenium (mcg) 0.4 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.9 3.6
Vitamin A, IU (IU) 133.356 0.495 45.131 0.0 0.0 n/a 0.0 0.444 0.0 0.13 179.556 718.224
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.804 0.0 2.196 0.0 0.0 0.0 0.0 0.025 0.0 0.008 9.032 36.128
Beta Carotene (mcg) 57.153 0.248 25.371 0.0 0.0 0.0 0.0 0.181 0.0 0.078 83.03 332.12
Vitamin E (mg) 0.2 0.0 0.05 0.0 4.24 0.0 0.0 0.0 0.0 0.0 4.5 18.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.823 0.99 41.593 0.0 0.0 0.0 0.0 0.113 0.0 0.0 83.519 334.076
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.12 n/a n/a 0.0 n/a 0.0 0.12 0.48
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 4.3 n/a n/a 0.01 n/a 0.0 4.31 17.24
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.37 n/a n/a 0.0 n/a 0.0 0.37 1.48
Vitamin C (mg) 49.8 1.8 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.5 246.0
Thiamin (mg) 0.082 0.012 0.007 0.0 0.0 0.0 0.0 0.002 0.0 0.001 0.104 0.416
Riboflavin (mg) 0.054 0.007 0.004 0.003 0.0 0.0 0.0 0.0 0.0 0.001 0.069 0.276
Niacin (mg) 0.313 0.03 0.059 0.0 0.0 0.0 0.0 0.003 0.0 0.008 0.412 1.648
Pantothenic acid (mg) 0.286 0.03 0.012 0.0 0.0 n/a 0.0 0.002 0.0 n/a 0.33 1.32
Vitamin B-6 (mg) 0.163 0.03 0.027 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.222 0.888
Folate (mcg) 58.514 4.703 1.22 0.0 0.0 0.0 0.0 0.044 0.0 0.025 64.505 258.02
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 14.6 1.5 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.1 17.0 68.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.002 0.001 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.017 0.068
Threonine (g) 0.054 0.005 0.005 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.065 0.26
Isoleucine (g) 0.041 0.002 0.002 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.047 0.188
Leucine (g) 0.054 0.007 0.005 n/a 0.0 n/a n/a 0.002 0.0 n/a 0.069 0.276
Lysine (g) 0.054 0.01 0.005 n/a 0.0 n/a n/a 0.002 0.0 n/a 0.071 0.284
Methionine (g) 0.014 0.0 0.001 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.015 0.06
Cystine (g) 0.014 0.0 0.001 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.015 0.06
Phenylalanine (g) 0.041 0.007 0.011 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.06 0.24
Tyrosine (g) 0.027 0.002 0.001 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.032 0.128
Valine (g) 0.054 0.005 0.005 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.066 0.264
Arginine (g) 0.109 0.025 0.004 n/a 0.0 n/a n/a 0.002 0.0 n/a 0.139 0.556
Histidine (g) 0.027 0.002 0.001 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.032 0.128
Alanine (g) 0.054 0.005 0.005 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.065 0.26
Aspartic acid (g) 0.163 0.022 0.026 n/a 0.0 n/a n/a 0.003 0.0 n/a 0.214 0.856
Glutamic acid (g) 0.395 0.064 0.023 n/a 0.0 n/a n/a 0.005 0.0 n/a 0.487 1.948
Glycine (g) 0.041 0.007 0.004 n/a 0.0 n/a n/a 0.002 0.0 n/a 0.053 0.212
Proline (g) 0.068 0.002 0.002 n/a 0.0 n/a n/a 0.002 0.0 n/a 0.075 0.3
Serine (g) 0.068 0.005 0.006 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.08 0.32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.041 0.01 0.007 0.0 4.563 0.0 0.0 0.002 0.0 0.005 4.628 18.512
Phytosterols (mg) 14.969 3.713 1.098 n/a 55.89 n/a n/a n/a 0.0 0.15 75.819 303.276
Monounsaturated Fat (g) 0.027 0.002 0.001 0.0 12.474 0.0 0.0 0.016 0.0 0.04 12.561 50.244
Polyunsaturated (g) 0.027 0.005 0.007 0.0 8.64 0.0 0.0 0.006 0.0 0.009 8.695 34.78