CookEatShare is also available in English
Cerrar

Receta Thai Chicken Soup (Gai Dom Kha) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x lemon grass, stalks
7 x coriander roots
3 x coriander sprigs, minced
3 x peppercorns
23 x shallots
5 x kaffir lime leaves, shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemon grass
0.0g 		garlic
1.74g 		coconut
27.73g 		chilies
27.38g 		lime juice
10.08g 		coriander
0.0g 		ginger
2.79g 		peppercorns
0.0g 		shallots
0.0g 		chicken breasts
60.48g 		fish sauce
12.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.11 0.92 0.55 0.04 n/a 0.05 n/a n/a 12.61 0.61 14.89 89.34
Total Fat (g) n/a 0.01 9.29 0.05 0.01 n/a 0.02 n/a n/a 5.59 0.0 14.97 89.82
Carbohydrates (g) n/a 0.58 4.22 2.59 0.85 n/a 0.5 n/a n/a 0.0 0.44 9.17 55.02
Ash (g) n/a 0.03 0.27 0.16 0.03 n/a 0.02 n/a n/a 0.61 2.43 3.55 21.3
Calories (kcal) n/a 2.593 98.176 10.95 2.521 n/a 2.232 n/a n/a 104.023 4.2 224.695 1348.17
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.36
Fructose (g) n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.36
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a 1.02 13.03 24.02 9.15 n/a 2.2 n/a n/a 42.01 8.53 99.96 599.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 1.73 1.4 0.17 n/a 0.05 n/a n/a 0.0 0.44 3.8 22.8
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 2.5 0.4 0.0 n/a 0.1 n/a n/a 0.0 0.0 3.0 18.0
Calcium (mg) n/a 3.149 3.883 4.928 1.412 n/a 0.446 n/a n/a 6.653 5.16 25.63 153.78
Iron (mg) n/a 0.03 0.67 0.33 0.01 n/a 0.02 n/a n/a 0.45 0.09 1.6 9.6
Magnesium (mg) n/a 0.435 8.875 6.844 0.807 n/a 1.2 n/a n/a 15.12 21.0 54.279 325.674
Phosphorus (mg) n/a 2.662 31.339 12.593 1.412 n/a 0.949 n/a n/a 105.233 0.84 155.027 930.162
Potassium (mg) n/a 6.977 98.731 93.075 11.798 n/a 11.579 n/a n/a 133.053 34.56 389.772 2338.632
Sodium (mg) n/a 0.296 5.547 1.916 0.202 n/a 0.363 n/a n/a 38.102 926.4 972.825 5836.95
Zinc (mg) n/a 0.02 0.31 0.08 0.01 n/a 0.01 n/a n/a 0.48 0.02 0.93 5.58
Copper (mg) n/a 0.005 0.122 0.047 0.003 n/a 0.006 n/a n/a 0.024 0.006 0.213 1.278
Manganese (mg) n/a 0.029 0.416 0.066 0.002 n/a 0.006 n/a n/a 0.012 0.028 0.559 3.354
Selenium (mcg) n/a 0.2 2.8 0.1 0.0 n/a 0.0 n/a n/a 10.0 1.1 14.3 85.8
Vitamin A, IU (IU) n/a 0.157 0.0 322.751 5.042 n/a 0.0 n/a n/a 50.197 1.44 379.587 2277.522
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 14.515 0.48 14.995 89.97
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 16.151 0.202 n/a 0.0 n/a n/a 15.12 0.48 31.953 191.718
Beta Carotene (mcg) n/a 0.087 0.0 183.686 3.025 n/a 0.0 n/a n/a 0.0 0.0 186.798 1120.788
Vitamin E (mg) n/a 0.0 0.07 0.19 0.02 n/a 0.01 n/a n/a 0.19 0.0 0.47 2.82
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.278 0.0 198.469 0.0 n/a 0.0 n/a n/a 0.0 0.0 198.747 1192.482
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.15 n/a 0.0 n/a n/a n/a n/a 0.02 n/a 0.17 1.02
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.5 0.9 66.4 3.0 n/a 0.1 n/a n/a 0.0 0.1 71.1 426.6
Thiamin (mg) n/a 0.003 0.019 0.025 0.003 n/a 0.001 n/a n/a 0.036 0.001 0.089 0.534
Riboflavin (mg) n/a 0.002 0.006 0.025 0.002 n/a 0.001 n/a n/a 0.054 0.007 0.097 0.582
Niacin (mg) n/a 0.012 0.15 0.26 0.014 n/a 0.021 n/a n/a 5.993 0.277 6.728 40.368
Pantothenic acid (mg) n/a 0.01 0.083 0.016 0.012 n/a 0.006 n/a n/a 0.484 0.014 0.626 3.756
Vitamin B-6 (mg) n/a 0.022 0.014 0.077 0.004 n/a 0.004 n/a n/a 0.321 0.048 0.489 2.934
Folate (mcg) n/a 0.052 7.211 6.296 1.008 n/a 0.307 n/a n/a 2.419 6.12 23.413 140.478
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.21 0.06 0.26 1.56
Choline (mg) n/a 0.4 3.4 3.0 0.5 n/a 0.8 n/a n/a 40.6 1.6 50.3 301.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.011 0.008 0.0 n/a 0.0 n/a n/a 0.145 n/a 0.166 0.996
Threonine (g) n/a 0.003 0.033 0.019 0.0 n/a 0.001 n/a n/a 0.526 n/a 0.583 3.498
Isoleucine (g) n/a 0.004 0.036 0.019 0.0 n/a 0.001 n/a n/a 0.641 n/a 0.702 4.212
Leucine (g) n/a 0.005 0.069 0.03 0.002 n/a 0.002 n/a n/a 0.925 n/a 1.034 6.204
Lysine (g) n/a 0.005 0.042 0.025 0.002 n/a 0.002 n/a n/a 1.046 n/a 1.121 6.726
Methionine (g) n/a 0.001 0.017 0.005 0.0 n/a 0.0 n/a n/a 0.339 n/a 0.362 2.172
Cystine (g) n/a 0.001 0.019 0.011 0.0 n/a 0.0 n/a n/a 0.163 n/a 0.195 1.17
Phenylalanine (g) n/a 0.003 0.047 0.016 0.001 n/a 0.001 n/a n/a 0.496 n/a 0.565 3.39
Tyrosine (g) n/a 0.001 0.028 0.011 0.0 n/a 0.001 n/a n/a 0.411 n/a 0.452 2.712
Valine (g) n/a 0.005 0.055 0.022 0.001 n/a 0.002 n/a n/a 0.617 n/a 0.702 4.212
Arginine (g) n/a 0.011 0.153 0.027 0.002 n/a 0.001 n/a n/a 0.78 n/a 0.974 5.844
Histidine (g) n/a 0.002 0.022 0.011 0.0 n/a 0.001 n/a n/a 0.381 n/a 0.417 2.502
Alanine (g) n/a 0.002 0.047 0.022 0.002 n/a 0.001 n/a n/a 0.72 n/a 0.794 4.764
Aspartic acid (g) n/a 0.009 0.092 0.079 0.011 n/a 0.006 n/a n/a 1.125 n/a 1.321 7.926
Glutamic acid (g) n/a 0.014 0.211 0.071 0.007 n/a 0.004 n/a n/a 1.863 n/a 2.17 13.02
Glycine (g) n/a 0.003 0.044 0.019 0.001 n/a 0.001 n/a n/a 0.744 n/a 0.813 4.878
Proline (g) n/a 0.002 0.039 0.025 0.003 n/a 0.001 n/a n/a 0.575 n/a 0.644 3.864
Serine (g) n/a 0.003 0.047 0.022 0.004 n/a 0.001 n/a n/a 0.441 n/a 0.519 3.114
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 38.706 0.0 38.706 232.236
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.073 n/a 0.073 0.438
Saturated Fat (g) n/a 0.002 8.237 0.005 0.001 n/a 0.006 n/a n/a 1.609 0.0 9.859 59.154
Phytosterols (mg) n/a n/a 13.035 n/a n/a n/a 0.419 n/a n/a n/a n/a 13.453 80.718
Monounsaturated Fat (g) n/a 0.0 0.397 0.003 0.001 n/a 0.004 n/a n/a 2.31 0.0 2.715 16.29
Polyunsaturated (g) n/a 0.004 0.103 0.03 0.002 n/a 0.004 n/a n/a 1.185 0.0 1.329 7.974