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Receta Thai Chicken Soup (Gai Dom Kha)

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Raciónes: 6

Ingredientes

Cost per serving $1.52 view details

Direcciones

  1. The red chilies are also known as "prik khee nu". Wash lemon grass and trim root ends and tough layers. Slice bottom 6 inches thinly. Chop 1 Tablespoons of this.
  2. Puree minced lemon grass, 1 Tablespoons of sliced ginger, garlic, peppercorns, coriander roots and shallots.
  3. Bring 1 c. of coconut lowfat milk to boil and add in lemon grass mix. While stirring, reduce heat to medium and add in chicken, remaining coconut lowfat milk, ginger slices and lemon grass. Bring to boil, reduce heat, and simmer uncovered till chicken is tender.
  4. Season with chilies, fish sauce and lime juice. Decorate servings with lime leaves and coriander sprigs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 6 servings
Calories 225  
Calories from Fat 129 57%
Total Fat 14.97g 19%
Saturated Fat 9.86g 39%
Trans Fat 0.07g  
Cholesterol 39mg 13%
Sodium 973mg 41%
Potassium 390mg 11%
Total Carbs 9.17g 2%
Dietary Fiber 3.0g 10%
Sugars 3.8g 3%
Protein 14.89g 24%
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