Receta Thai Coleslaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cabbage
1.53g 		cabbage
0.77g 		onion
4.8g 		jalapeno pepper
1.07g 		cilantro
0.28g 		cucumber
12.23g 		pepper
8.13g 		peanuts
6.08g 		oil
9.08g 		vinegar
5.0g 		curry
0.08g 		sugar
2.1g 		garlics
0.44g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.01 0.09 0.01 0.01 0.07 0.08 1.71 0.0 0.0 0.01 0.0 0.03 2.03 24.36
Total Fat (g) 0.0 0.0 0.01 0.01 0.0 0.02 0.02 3.19 9.08 0.0 0.01 0.0 0.0 12.35 148.2
Carbohydrates (g) 0.09 0.04 0.35 0.06 0.01 0.26 0.49 0.93 0.0 0.05 0.05 2.1 0.14 4.58 54.96
Ash (g) 0.01 0.0 0.04 0.0 0.0 0.04 0.04 n/a 0.0 n/a 0.0 0.0 0.01 0.16 1.92
Calories (kcal) 0.383 0.192 1.536 0.322 0.065 1.467 2.521 36.439 80.297 1.05 0.271 8.127 0.648 133.318 1599.816
Starch (g) 0.0 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.03 0.01 n/a n/a n/a 0.08 0.16 n/a n/a n/a 0.0 n/a n/a 0.27 3.24
Fructose (g) 0.02 0.01 n/a n/a n/a 0.09 0.18 n/a n/a n/a 0.0 n/a n/a 0.31 3.72
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.41 0.71 4.31 0.98 0.26 11.83 7.5 0.09 0.0 4.69 0.01 0.0 0.25 32.05 384.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.02 0.11 0.04 0.0 0.17 0.34 0.25 0.0 0.02 0.0 2.1 0.0 3.11 37.32
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.6 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 0.613 0.307 3.456 0.107 0.19 1.712 0.569 3.711 0.0 0.35 0.398 0.021 0.787 12.222 146.664
Iron (mg) 0.01 0.0 0.07 0.01 0.01 0.03 0.03 0.09 0.0 0.01 0.02 0.0 0.01 0.29 3.48
Magnesium (mg) 0.184 0.092 0.96 0.204 0.074 1.467 0.976 10.707 0.0 0.25 0.212 0.0 0.109 15.234 182.808
Phosphorus (mg) 0.399 0.199 1.776 0.333 0.136 2.568 2.114 24.151 0.0 0.4 0.291 0.0 0.666 33.032 396.384
Potassium (mg) 2.607 1.303 13.248 2.308 1.476 16.629 17.158 44.165 0.0 3.65 1.286 0.042 1.744 105.616 1267.392
Sodium (mg) 0.276 0.138 0.768 0.011 0.13 0.245 0.325 19.467 0.0 0.25 0.043 0.0 0.074 21.727 260.724
Zinc (mg) 0.0 0.0 0.02 0.0 0.0 0.02 0.02 0.2 0.0 0.0 0.0 0.0 0.01 0.28 3.36
Copper (mg) 0.0 0.0 0.004 0.001 0.001 0.009 0.002 0.032 0.0 0.001 0.001 0.0 0.001 0.051 0.612
Manganese (mg) 0.002 0.001 0.008 0.003 0.001 0.009 0.009 n/a n/a n/a 0.004 0.0 0.007 0.044 0.528
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.4 4.8
Vitamin A, IU (IU) 1.503 0.751 47.856 8.576 19.119 8.804 254.602 n/a 0.0 n/a 0.822 0.0 0.039 342.072 4104.864
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.077 0.038 2.4 0.429 0.955 0.489 12.767 0.0 0.0 0.0 0.041 0.0 0.0 17.196 206.352
Beta Carotene (mcg) 0.644 0.322 28.704 4.884 11.135 3.791 132.058 0.0 0.0 0.0 0.493 0.0 0.022 182.053 2184.636
Vitamin E (mg) 0.0 0.0 0.03 0.01 0.01 0.0 0.13 0.42 0.84 0.0 0.02 0.0 0.0 1.45 17.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.46 0.23 54.576 5.281 2.451 1.956 4.147 0.0 0.0 0.0 0.0 0.0 0.07 69.171 830.052
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.3 0.9 0.5 0.1 0.4 10.4 0.0 0.0 0.0 0.0 0.0 0.1 13.3 159.6
Thiamin (mg) 0.001 0.0 0.003 0.002 0.0 0.004 0.004 0.005 0.0 0.0 0.0 0.0 0.001 0.02 0.24
Riboflavin (mg) 0.001 0.0 0.004 0.001 0.0 0.004 0.007 0.005 0.0 0.0 0.0 0.0 0.0 0.023 0.276
Niacin (mg) 0.004 0.002 0.025 0.012 0.003 0.005 0.08 0.841 0.0 0.0 0.003 0.0 0.003 0.978 11.736
Pantothenic acid (mg) 0.003 0.002 0.004 0.002 0.002 0.029 0.026 n/a 0.0 n/a n/a 0.0 0.003 0.071 0.852
Vitamin B-6 (mg) 0.002 0.001 0.003 0.005 0.0 0.006 0.024 0.028 0.0 0.0 0.001 0.0 0.005 0.076 0.912
Folate (mcg) 0.659 0.33 3.072 0.504 0.176 1.712 3.741 7.3 0.0 0.0 0.128 0.0 0.013 17.635 211.62
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.1 0.3 0.1 0.0 0.7 0.5 3.4 n/a 0.0 0.1 0.0 0.1 5.3 63.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 0.0 n/a 0.001 0.001 n/a 0.0 n/a n/a n/a 0.0 0.004 0.048
Threonine (g) 0.001 0.0 0.003 0.001 n/a 0.001 0.003 n/a 0.0 n/a n/a n/a 0.001 0.01 0.12
Isoleucine (g) 0.0 0.0 0.004 0.0 n/a 0.001 0.002 n/a 0.0 n/a n/a n/a 0.001 0.009 0.108
Leucine (g) 0.001 0.0 0.005 0.001 n/a 0.004 0.003 n/a 0.0 n/a n/a n/a 0.001 0.015 0.18
Lysine (g) 0.001 0.0 0.004 0.001 n/a 0.004 0.003 n/a 0.0 n/a n/a n/a 0.001 0.014 0.168
Methionine (g) 0.0 0.0 0.001 0.0 n/a 0.001 0.001 n/a 0.0 n/a n/a n/a 0.0 0.004 0.048
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.001 0.002 n/a 0.0 n/a n/a n/a 0.0 0.004 0.048
Phenylalanine (g) 0.0 0.0 0.003 0.0 n/a 0.004 0.004 n/a 0.0 n/a n/a n/a 0.001 0.013 0.156
Tyrosine (g) 0.0 0.0 0.002 0.0 n/a 0.0 0.001 n/a 0.0 n/a n/a n/a 0.0 0.004 0.048
Valine (g) 0.001 0.0 0.004 0.001 n/a 0.001 0.002 n/a 0.0 n/a n/a n/a 0.001 0.01 0.12
Arginine (g) 0.001 0.001 0.006 0.001 n/a 0.004 0.003 n/a 0.0 n/a n/a n/a 0.003 0.018 0.216
Histidine (g) 0.0 0.0 0.001 0.0 n/a 0.0 0.002 n/a 0.0 n/a n/a n/a 0.0 0.004 0.048
Alanine (g) 0.001 0.0 0.004 0.001 n/a 0.004 0.002 n/a 0.0 n/a n/a n/a 0.001 0.012 0.144
Aspartic acid (g) 0.002 0.001 0.008 0.002 n/a 0.005 0.023 n/a 0.0 n/a n/a n/a 0.002 0.043 0.516
Glutamic acid (g) 0.004 0.002 0.018 0.002 n/a 0.024 0.017 n/a 0.0 n/a n/a n/a 0.004 0.072 0.864
Glycine (g) 0.0 0.0 0.004 0.001 n/a 0.004 0.002 n/a 0.0 n/a n/a n/a 0.001 0.013 0.156
Proline (g) 0.001 0.0 0.006 0.001 n/a 0.001 0.002 n/a 0.0 n/a n/a n/a 0.0 0.011 0.132
Serine (g) 0.001 0.0 0.004 0.001 n/a 0.004 0.004 n/a 0.0 n/a n/a n/a 0.001 0.014 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.234 n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.0 0.0 0.001 0.001 0.0 0.001 0.002 0.529 0.675 0.0 0.002 0.0 0.0 1.212 14.544
Phytosterols (mg) 0.169 0.084 n/a n/a 0.014 n/a n/a n/a 22.708 n/a 0.06 n/a n/a 23.036 276.432
Monounsaturated Fat (g) 0.0 0.0 0.001 0.0 0.001 0.0 0.0 1.58 2.065 0.0 0.005 0.0 0.0 3.653 43.836
Polyunsaturated (g) 0.0 0.0 0.003 0.003 0.0 0.0 0.006 0.93 5.917 0.0 0.002 0.0 0.001 6.863 82.356