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Receta Thai Cucumber Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		vinegar
30.0g 		sugar
6.3g 		salt
1.5g 		chilies
1.71g 		shallots
17.6g 		cucumbers
43.43g 		peanuts
4.56g 		cilantro
0.43g 		onions
3.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.03 0.44 0.26 1.28 0.01 0.07 2.08 8.32
Total Fat (g) 0.0 0.0 0.0 0.0 0.02 0.07 2.4 0.0 0.01 2.49 9.96
Carbohydrates (g) 0.28 6.3 0.0 0.16 2.96 0.94 0.7 0.02 0.26 11.61 46.44
Ash (g) n/a 0.0 1.5 0.01 0.14 0.16 n/a 0.01 0.03 1.84 7.36
Calories (kcal) 6.3 24.381 0.0 0.685 12.672 5.212 27.329 0.098 1.152 77.829 311.316
Starch (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.27 n/a n/a n/a 0.27 1.08
Fructose (g) n/a n/a n/a n/a n/a 0.33 n/a n/a n/a 0.33 1.32
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.14 0.0 0.0 1.5 14.04 42.01 0.07 0.39 3.23 89.4 357.6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 6.29 0.0 0.09 n/a 0.6 0.19 0.0 0.08 7.38 29.52
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.3 0.4 0.0 0.1 0.9 3.6
Calcium (mg) 2.1 0.063 0.36 0.308 6.512 6.081 2.783 0.285 2.592 21.084 84.336
Iron (mg) 0.06 0.0 0.0 0.02 0.21 0.1 0.07 0.01 0.05 0.52 2.08
Magnesium (mg) 1.5 0.0 0.015 0.428 3.696 5.212 8.03 0.111 0.72 19.712 78.848
Phosphorus (mg) 2.4 0.0 0.0 0.787 10.56 9.121 18.113 0.204 1.332 42.518 170.072
Potassium (mg) 21.9 0.126 0.12 5.82 58.784 59.072 33.124 2.214 9.936 191.096 764.384
Sodium (mg) 1.5 0.0 581.37 0.12 2.112 0.869 14.6 0.196 0.576 601.342 2405.368
Zinc (mg) 0.01 0.0 0.0 0.01 0.07 0.07 0.15 0.0 0.01 0.33 1.32
Copper (mg) 0.003 0.0 0.0 0.003 0.016 0.03 0.024 0.001 0.003 0.081 0.324
Manganese (mg) n/a 0.0 0.002 0.004 0.051 0.03 n/a 0.002 0.006 0.095 0.38
Selenium (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.5 2.0
Vitamin A, IU (IU) n/a 0.0 0.0 20.183 209.44 31.273 n/a 28.679 35.892 325.467 1301.868
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.01 10.56 1.737 0.0 1.432 1.8 16.54 66.16
Beta Carotene (mcg) 0.0 0.0 0.0 11.487 n/a 13.465 0.0 16.703 21.528 63.182 252.728
Vitamin E (mg) 0.0 0.0 0.0 0.01 n/a 0.01 0.32 0.01 0.02 0.37 1.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.411 n/a 6.95 0.0 3.676 40.932 63.969 255.876
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 4.2 1.4 1.4 0.0 0.1 0.7 7.8 31.2
Thiamin (mg) 0.0 0.0 0.0 0.002 0.011 0.013 0.004 0.0 0.002 0.032 0.128
Riboflavin (mg) 0.0 0.001 0.0 0.002 0.004 0.013 0.004 0.001 0.003 0.027 0.108
Niacin (mg) 0.0 0.0 0.0 0.016 0.035 0.017 0.631 0.005 0.019 0.724 2.896
Pantothenic acid (mg) n/a 0.0 0.0 0.001 0.051 0.104 n/a 0.002 0.003 0.162 0.648
Vitamin B-6 (mg) 0.0 0.0 0.0 0.005 0.062 0.022 0.021 0.001 0.002 0.112 0.448
Folate (mcg) 0.0 0.0 0.0 0.394 5.984 6.081 5.475 0.264 2.304 20.501 82.004
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.2 n/a 2.5 2.5 0.1 0.2 5.4 21.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.001 0.005 0.004 n/a n/a 0.001 0.011 0.044
Threonine (g) n/a n/a 0.0 0.001 0.018 0.004 n/a n/a 0.003 0.026 0.104
Isoleucine (g) n/a n/a 0.0 0.001 0.019 0.004 n/a n/a 0.003 0.028 0.112
Leucine (g) n/a n/a 0.0 0.002 0.026 0.013 n/a n/a 0.004 0.045 0.18
Lysine (g) n/a n/a 0.0 0.002 0.023 0.013 n/a n/a 0.003 0.041 0.164
Methionine (g) n/a n/a 0.0 0.0 0.005 0.004 n/a n/a 0.001 0.011 0.044
Cystine (g) n/a n/a 0.0 0.001 n/a 0.004 n/a n/a n/a 0.005 0.02
Phenylalanine (g) n/a n/a 0.0 0.001 0.014 0.013 n/a n/a 0.002 0.03 0.12
Tyrosine (g) n/a n/a 0.0 0.001 0.012 0.0 n/a n/a 0.002 0.015 0.06
Valine (g) n/a n/a 0.0 0.001 0.019 0.004 n/a n/a 0.003 0.028 0.112
Arginine (g) n/a n/a 0.0 0.002 0.032 0.013 n/a n/a 0.005 0.051 0.204
Histidine (g) n/a n/a 0.0 0.001 0.007 0.0 n/a n/a 0.001 0.009 0.036
Alanine (g) n/a n/a 0.0 0.001 0.019 0.013 n/a n/a 0.003 0.037 0.148
Aspartic acid (g) n/a n/a 0.0 0.005 0.04 0.017 n/a n/a 0.006 0.069 0.276
Glutamic acid (g) n/a n/a 0.0 0.004 0.092 0.087 n/a n/a 0.014 0.197 0.788
Glycine (g) n/a n/a 0.0 0.001 0.021 0.013 n/a n/a 0.003 0.039 0.156
Proline (g) n/a n/a 0.0 0.002 0.03 0.004 n/a n/a 0.004 0.04 0.16
Serine (g) n/a n/a 0.0 0.001 0.019 0.013 n/a n/a 0.003 0.037 0.148
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.004 0.004 0.396 0.0 0.001 0.406 1.624
Phytosterols (mg) n/a n/a 0.0 n/a 0.88 n/a n/a 0.021 n/a 0.901 3.604
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.002 0.0 1.185 0.001 0.001 1.19 4.76
Polyunsaturated (g) 0.0 0.0 0.0 0.002 0.007 0.0 0.698 0.0 0.003 0.709 2.836