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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pork loin steaks
Zest of 1 lime
Large handful beansprouts
Some fresh coriander, chopped
Some crushed cashew nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		fish sauce
9.0g 		honey
10.5g 		soy sauce
16.0g 		apple
67.05g 		cherry tomatoes
404.04g 		onion
6.21g 		coriander
0.0g 		cashew nuts
0.0g 		fish sauce
6.0g 		ginger
0.93g 		mint
0.39g 		lime juice
22.0g 		Total Per Serving Total for Recipe
Protein (g) 0.46 0.03 1.0 0.17 3.56 0.05 n/a n/a 0.3 0.02 0.01 0.09 5.7 11.4
Total Fat (g) 0.0 0.0 0.01 0.11 0.81 0.0 n/a n/a 0.0 0.01 0.0 0.02 0.96 1.92
Carbohydrates (g) 0.33 8.65 1.22 9.26 15.84 0.47 n/a n/a 0.22 0.17 0.03 1.85 38.03 76.06
Ash (g) 1.82 0.02 2.45 0.13 2.02 0.02 n/a n/a 1.21 0.01 0.01 0.07 7.76 15.52
Calories (kcal) 3.15 31.92 8.48 34.866 72.727 1.988 n/a n/a 2.1 0.744 0.171 5.5 161.646 323.292
Starch (g) n/a n/a n/a 0.03 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.03 0.06
Sucrose (g) n/a 0.09 n/a 1.39 0.0 0.04 n/a n/a n/a n/a n/a 0.11 1.63 3.26
Glucose (dextrose) (g) n/a 3.75 n/a 1.63 5.05 0.14 n/a n/a n/a n/a n/a 0.13 10.71 21.42
Fructose (g) n/a 4.3 n/a 3.96 5.54 0.13 n/a n/a n/a n/a n/a 0.13 14.05 28.1
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.15 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.15 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 6.4 1.8 11.32 57.37 381.82 5.67 n/a n/a 4.26 0.73 0.33 19.97 489.67 979.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.33 8.62 0.27 6.97 10.63 0.31 n/a n/a 0.22 0.02 n/a 0.37 27.73 55.46
Galactose (g) n/a 0.33 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.33 0.66
Dietary Fiber (g) 0.0 0.0 0.1 1.6 4.8 0.1 n/a n/a 0.0 0.0 0.0 0.1 6.8 13.6
Calcium (mg) 3.87 0.63 3.04 4.023 40.404 1.242 n/a n/a 2.58 0.149 0.775 3.08 59.793 119.586
Iron (mg) 0.07 0.04 0.31 0.08 1.09 0.02 n/a n/a 0.05 0.01 0.05 0.02 1.73 3.46
Magnesium (mg) 15.75 0.21 6.88 3.353 44.444 0.559 n/a n/a 10.5 0.4 0.245 1.76 84.101 168.202
Phosphorus (mg) 0.63 0.42 20.0 7.376 96.97 1.677 n/a n/a 0.42 0.316 0.234 3.08 131.122 262.244
Potassium (mg) 25.92 5.46 34.72 71.744 957.575 7.392 n/a n/a 17.28 3.86 1.784 25.74 1151.474 2302.948
Sodium (mg) 694.8 0.42 901.92 0.671 20.202 0.497 n/a n/a 463.2 0.121 0.117 0.44 2082.387 4164.774
Zinc (mg) 0.02 0.02 0.08 0.03 0.69 0.01 n/a n/a 0.01 0.0 0.0 0.02 0.88 1.76
Copper (mg) 0.005 0.004 0.016 0.02 0.242 0.004 n/a n/a 0.003 0.002 0.001 0.007 0.304 0.608
Manganese (mg) 0.021 0.008 0.067 0.027 0.444 0.005 n/a n/a 0.014 0.002 0.004 0.004 0.597 1.194
Selenium (mcg) 0.8 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.5 0.0 n/a 0.0 1.6 3.2
Vitamin A, IU (IU) 1.08 0.0 0.0 36.207 3365.653 0.062 n/a n/a 0.72 0.0 15.79 11.0 3430.513 6861.026
Retinol (mcg) 0.36 0.0 0.0 0.0 0.0 n/a n/a n/a 0.24 0.0 0.0 0.0 0.6 1.2
Vitamin A, RAE (mcg_RAE) 0.36 0.0 0.0 2.012 169.697 0.0 n/a n/a 0.24 0.0 0.791 0.44 173.539 347.078
Beta Carotene (mcg) 0.0 0.0 0.0 18.104 1814.14 0.062 n/a n/a 0.0 0.0 n/a 6.6 1838.905 3677.81
Vitamin E (mg) 0.0 0.0 0.0 0.12 2.18 0.0 n/a n/a 0.0 0.0 n/a 0.05 2.35 4.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 10395.949 0.0 n/a n/a 0.0 0.0 n/a 0.0 10395.949 20791.898
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 19.445 496.969 0.373 n/a n/a 0.0 0.0 n/a 0.0 516.786 1033.572
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.04 0.0 n/a n/a n/a n/a n/a 0.0 0.04 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.48 0.0 n/a n/a n/a n/a n/a 0.0 0.48 0.96
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 3.1 51.3 0.3 n/a n/a 0.0 0.0 0.1 6.6 61.5 123.0
Thiamin (mg) 0.001 0.0 0.005 0.013 0.162 0.002 n/a n/a 0.001 0.0 0.0 0.007 0.191 0.382
Riboflavin (mg) 0.005 0.004 0.027 0.02 0.081 0.001 n/a n/a 0.004 0.0 0.001 0.004 0.148 0.296
Niacin (mg) 0.208 0.013 0.352 0.06 2.384 0.008 n/a n/a 0.139 0.007 0.004 0.031 3.205 6.41
Pantothenic acid (mg) 0.011 0.007 0.048 0.04 0.364 0.006 n/a n/a 0.007 0.002 0.001 0.026 0.513 1.026
Vitamin B-6 (mg) 0.036 0.002 0.024 0.027 0.323 0.008 n/a n/a 0.024 0.001 0.001 0.009 0.455 0.91
Folate (mcg) 4.59 0.21 2.24 2.012 60.606 1.429 n/a n/a 3.06 0.102 0.409 2.2 76.857 153.714
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 n/a n/a n/a 0.03 0.0 0.0 0.0 0.07 0.14
Choline (mg) 1.2 0.2 2.9 2.3 27.1 0.3 n/a n/a 0.8 0.3 n/a 1.1 36.2 72.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.014 0.0 0.04 0.001 n/a n/a n/a 0.0 0.0 0.0 0.056 0.112
Threonine (g) n/a 0.0 0.04 0.007 0.121 0.001 n/a n/a n/a 0.0 0.001 0.0 0.17 0.34
Isoleucine (g) n/a 0.001 0.048 0.007 0.081 0.001 n/a n/a n/a 0.0 0.001 0.0 0.138 0.276
Leucine (g) n/a 0.001 0.08 0.007 0.121 0.002 n/a n/a n/a 0.001 0.001 0.004 0.217 0.434
Lysine (g) n/a 0.001 0.058 0.007 0.121 0.002 n/a n/a n/a 0.001 0.001 0.004 0.194 0.388
Methionine (g) n/a 0.0 0.014 0.0 0.04 0.001 n/a n/a n/a 0.0 0.0 0.0 0.056 0.112
Cystine (g) n/a 0.0 0.018 0.0 0.04 0.001 n/a n/a n/a 0.0 0.0 0.0 0.059 0.118
Phenylalanine (g) n/a 0.001 0.053 0.007 0.283 0.001 n/a n/a n/a 0.0 0.001 0.002 0.348 0.696
Tyrosine (g) n/a 0.001 0.037 0.0 0.04 0.001 n/a n/a n/a 0.0 0.0 0.0 0.079 0.158
Valine (g) n/a 0.001 0.05 0.007 0.081 0.001 n/a n/a n/a 0.001 0.001 0.002 0.143 0.286
Arginine (g) n/a 0.001 0.069 0.007 0.081 0.007 n/a n/a n/a 0.0 0.001 0.004 0.17 0.34
Histidine (g) n/a 0.0 0.026 0.007 0.04 0.001 n/a n/a n/a 0.0 0.0 0.0 0.074 0.148
Alanine (g) n/a 0.001 0.045 0.007 0.121 0.001 n/a n/a n/a 0.0 0.001 0.004 0.18 0.36
Aspartic acid (g) n/a 0.003 0.107 0.047 0.566 0.004 n/a n/a n/a 0.002 0.002 0.024 0.755 1.51
Glutamic acid (g) n/a 0.002 0.237 0.02 1.737 0.011 n/a n/a n/a 0.001 0.001 0.015 2.026 4.052
Glycine (g) n/a 0.001 0.045 0.007 0.081 0.001 n/a n/a n/a 0.0 0.001 0.002 0.138 0.276
Proline (g) n/a 0.009 0.074 0.007 0.081 0.001 n/a n/a n/a 0.0 0.001 0.007 0.179 0.358
Serine (g) n/a 0.001 0.058 0.007 0.121 0.001 n/a n/a n/a 0.0 0.001 0.009 0.198 0.396
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.002 0.02 0.121 n/a n/a n/a 0.0 0.002 0.001 0.002 0.148 0.296
Phytosterols (mg) n/a n/a n/a 8.046 28.283 n/a n/a n/a n/a 0.14 0.039 n/a 36.507 73.014
Monounsaturated Fat (g) 0.0 0.0 0.002 0.007 0.121 n/a n/a n/a 0.0 0.001 0.0 0.002 0.133 0.266
Polyunsaturated (g) 0.0 0.0 0.003 0.034 0.323 n/a n/a n/a 0.0 0.001 0.002 0.004 0.367 0.734