Receta Thalipeeth (Maharashtrian flat bread)
Ingredientes
- Atta/ Wholewheat flour - 1cup
- Jowar flour - ½cup
- Rice flour - ½cup
- Besan/ Chickpea flour - ½cup
- Thick Poha (flattened rice flakes) - ¾cup
- Ginger - 1" piece, grated
- Green Chilies - 2, finely chopped (adjust as per taste)
- Garam Masala - 1tsp
- Ground Coriander - 1tsp
- Cumin seeds - 1tsp
- Ajwain seeds - ½tsp
- Turmeric - ½tsp
- Cilantro - ½cup, finely chopped
- Onion - 1 small, finely chopped
- Salt - to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 224g | |
Calories 360 | |
Calories from Fat 17 | 5% |
Total Fat 2.08g | 3% |
Saturated Fat 0.47g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 11mg | 0% |
Potassium 447mg | 13% |
Total Carbs 78.99g | 21% |
Dietary Fiber 5.8g | 19% |
Sugars 6.28g | 4% |
Protein 7.15g | 11% |