Receta Thanksgiving Fruit Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt (3-ounce) cherry gelatin
1 c. Orange sections, halved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pineapple
84.15g 		water
474.0g 		water
237.0g 		lemon juice
30.5g 		salt
0.4g 		sugar
150.0g 		cranberries
161.7g 		orange
65.7g 		celery
67.42g 		walnuts
17.55g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 0.0 0.12 0.0 0.0 0.63 0.62 0.47 2.67 4.96 4.96
Total Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.21 0.08 0.11 11.44 11.95 11.95
Carbohydrates (g) 11.04 0.0 0.0 2.63 0.0 149.97 19.73 7.72 2.0 2.41 195.5 195.5
Ash (g) 0.19 0.47 0.24 0.08 0.4 0.0 0.24 0.29 0.51 0.31 2.72 2.72
Calories (kcal) 42.075 0.0 0.0 7.625 0.0 580.5 74.382 30.879 10.787 114.777 861.025 861.025
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.01 0.01
Sucrose (g) 5.04 n/a n/a n/a n/a n/a 0.21 n/a 0.07 0.43 5.75 5.75
Glucose (dextrose) (g) 1.46 n/a n/a n/a n/a n/a 5.3 n/a 0.37 0.01 7.14 7.14
Fructose (g) 1.78 n/a n/a n/a n/a n/a 1.02 n/a 0.34 0.02 3.16 3.16
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 72.37 473.53 236.76 27.67 0.0 0.05 140.89 56.99 64.34 0.71 1073.31 1073.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.29 0.0 0.0 0.73 0.0 149.87 6.53 6.14 1.23 0.46 173.25 173.25
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.44 n/a 0.44 0.44
Dietary Fiber (g) 1.2 0.0 0.0 0.1 0.0 0.0 7.4 1.6 1.1 1.2 12.6 12.6
Calcium (mg) 10.939 14.22 7.11 2.135 0.096 1.5 12.936 26.28 26.967 17.199 119.382 119.382
Iron (mg) 0.24 0.0 0.0 0.01 0.0 0.02 0.4 0.07 0.13 0.51 1.38 1.38
Magnesium (mg) 10.098 4.74 2.37 1.83 0.004 0.0 9.702 6.57 7.416 27.729 70.459 70.459
Phosphorus (mg) 6.732 0.0 0.0 1.83 0.0 0.0 21.021 9.198 16.18 60.723 115.684 115.684
Potassium (mg) 91.723 0.0 0.0 37.82 0.032 3.0 137.445 118.917 175.285 77.396 641.618 641.618
Sodium (mg) 0.841 18.96 9.48 0.305 155.032 0.0 3.234 0.0 53.934 0.351 242.137 242.137
Zinc (mg) 0.1 0.05 0.02 0.02 0.0 0.0 0.16 0.05 0.09 0.54 1.03 1.03
Copper (mg) 0.093 0.047 0.024 0.009 0.0 0.0 0.097 0.033 0.027 0.279 0.609 0.609
Manganese (mg) 0.783 0.0 0.0 0.003 0.0 0.0 0.582 0.02 0.067 0.598 2.054 2.054
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.9 0.2 0.3 0.3 0.9 2.6 2.6
Vitamin A, IU (IU) 48.807 0.0 0.0 6.1 0.0 0.0 97.02 147.825 302.705 3.51 605.967 605.967
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.524 0.0 0.0 0.305 0.0 0.0 4.851 7.227 14.832 0.176 29.915 29.915
Beta Carotene (mcg) 29.452 0.0 0.0 0.915 0.0 0.0 58.212 46.647 182.027 2.106 319.36 319.36
Vitamin E (mg) 0.02 0.0 0.0 0.05 0.0 0.0 1.94 0.12 0.18 0.12 2.43 2.43
Vitamin D (IU) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.745 0.0 0.0 147.147 84.753 190.792 1.58 427.016 427.016
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.03 0.03 0.03
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.06 n/a 0.0 3.66 3.72 3.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.33 0.33 0.33
Vitamin C (mg) 40.2 0.0 0.0 14.0 0.0 0.0 21.5 35.0 2.1 0.2 113.0 113.0
Thiamin (mg) 0.067 0.0 0.0 0.009 0.0 0.0 0.016 0.059 0.013 0.06 0.225 0.225
Riboflavin (mg) 0.025 0.0 0.0 0.003 0.0 0.03 0.032 0.026 0.04 0.026 0.184 0.184
Niacin (mg) 0.421 0.0 0.0 0.031 0.0 0.0 0.162 0.184 0.216 0.198 1.211 1.211
Pantothenic acid (mg) 0.177 0.0 0.0 0.031 0.0 0.0 0.485 0.164 0.169 0.1 1.125 1.125
Vitamin B-6 (mg) 0.093 0.0 0.0 0.015 0.0 0.0 0.097 0.039 0.047 0.095 0.386 0.386
Folate (mcg) 15.147 0.0 0.0 3.965 0.0 0.0 1.617 19.71 24.27 17.199 81.908 81.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.6 0.0 0.0 1.6 0.0 0.0 8.9 5.5 4.1 6.9 31.6 31.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a n/a n/a 0.0 n/a 0.0 0.007 0.007 0.03 0.052 0.052
Threonine (g) 0.017 n/a n/a n/a 0.0 n/a 0.049 0.013 0.013 0.105 0.197 0.197
Isoleucine (g) 0.017 n/a n/a n/a 0.0 n/a 0.049 0.02 0.013 0.111 0.209 0.209
Leucine (g) 0.017 n/a n/a n/a 0.0 n/a 0.081 0.013 0.02 0.205 0.336 0.336
Lysine (g) 0.025 n/a n/a n/a 0.0 n/a 0.065 0.033 0.02 0.074 0.217 0.217
Methionine (g) 0.008 n/a n/a n/a 0.0 n/a 0.0 0.013 0.007 0.042 0.07 0.07
Cystine (g) 0.008 n/a n/a n/a 0.0 n/a 0.0 0.007 0.0 0.037 0.052 0.052
Phenylalanine (g) 0.017 n/a n/a n/a 0.0 n/a 0.065 0.02 0.013 0.125 0.239 0.239
Tyrosine (g) 0.017 n/a n/a n/a 0.0 n/a 0.049 0.013 0.007 0.072 0.157 0.157
Valine (g) 0.017 n/a n/a n/a 0.0 n/a 0.081 0.026 0.02 0.132 0.276 0.276
Arginine (g) 0.017 n/a n/a n/a 0.0 n/a 0.097 0.046 0.013 0.4 0.573 0.573
Histidine (g) 0.008 n/a n/a n/a 0.0 n/a 0.032 0.013 0.007 0.068 0.129 0.129
Alanine (g) 0.025 n/a n/a n/a 0.0 n/a 0.081 0.033 0.013 0.123 0.275 0.275
Aspartic acid (g) 0.101 n/a n/a n/a 0.0 n/a 0.307 0.072 0.081 0.321 0.883 0.883
Glutamic acid (g) 0.067 n/a n/a n/a 0.0 n/a 0.243 0.059 0.061 0.495 0.925 0.925
Glycine (g) 0.017 n/a n/a n/a 0.0 n/a 0.081 0.059 0.013 0.144 0.314 0.314
Proline (g) 0.017 n/a n/a n/a 0.0 n/a 0.049 0.033 0.013 0.125 0.236 0.236
Serine (g) 0.034 n/a n/a n/a 0.0 n/a 0.081 0.02 0.013 0.163 0.311 0.311
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.0 0.0 0.0 0.0 0.016 0.013 0.027 1.076 1.141 1.141
Phytosterols (mg) 5.049 n/a n/a n/a 0.0 n/a n/a n/a 4.045 12.636 21.73 21.73
Monounsaturated Fat (g) 0.008 0.0 0.0 0.0 0.0 0.0 0.032 0.013 0.02 1.567 1.641 1.641
Polyunsaturated (g) 0.034 0.0 0.0 0.0 0.0 0.0 0.097 0.02 0.054 8.278 8.483 8.483