Receta Thanksgiving Jellied Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pineapple 63.5g	gelatin 42.53g	water 118.5g	salt 0.1g	sugar 37.5g	cranberries 40.42g	orange 16.43g	orange 17.52g	celery 16.85g	nuts 11.42g	Total Per Serving	Total for Recipe
Protein (g)	0.22	1.21	0.0	0.0	0.0	0.16	0.15	0.16	0.12	1.98	4.0	16.0
Total Fat (g)	0.07	0.0	0.0	0.0	0.0	0.05	0.02	0.02	0.03	5.87	6.07	24.28
Carbohydrates (g)	12.83	14.03	0.0	0.0	37.49	4.93	1.93	2.06	0.5	2.89	76.67	306.68
Ash (g)	0.22	n/a	0.12	0.1	0.0	0.06	0.07	0.08	0.13	0.47	1.24	4.96
Calories (kcal)	49.53	59.11	0.0	0.0	145.125	18.596	7.72	8.234	2.697	67.82	358.831	1435.324
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	1.4	n/a	n/a	n/a	n/a	0.05	n/a	n/a	0.02	n/a	1.47	5.88
Glucose (dextrose) (g)	4.76	n/a	n/a	n/a	n/a	1.33	n/a	n/a	0.09	n/a	6.18	24.72
Fructose (g)	4.57	n/a	n/a	n/a	n/a	0.25	n/a	n/a	0.09	n/a	4.91	19.64
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	50.16	27.15	118.38	0.0	0.01	35.22	14.25	15.2	16.08	0.2	276.65	1106.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	10.73	13.34	0.0	0.0	37.47	1.63	1.54	1.64	0.31	0.53	67.18	268.72
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.11	n/a	0.11	0.44
Dietary Fiber (g)	0.5	0.0	0.0	0.0	0.0	1.9	0.4	0.4	0.3	1.0	4.5	18.0
Calcium (mg)	8.89	1.276	3.555	0.024	0.375	3.234	6.57	7.008	6.742	7.992	45.666	182.664
Iron (mg)	0.24	0.02	0.0	0.0	0.0	0.1	0.02	0.02	0.03	0.42	0.86	3.44
Magnesium (mg)	10.16	0.425	1.185	0.001	0.0	2.426	1.643	1.752	1.854	25.689	45.135	180.54
Phosphorus (mg)	4.445	21.688	0.0	0.0	0.0	5.255	2.3	2.453	4.045	49.666	89.851	359.404
Potassium (mg)	66.04	1.276	0.0	0.008	0.75	34.361	29.729	31.711	43.821	68.162	275.859	1103.436
Sodium (mg)	0.635	73.143	4.74	38.758	0.0	0.809	0.0	0.0	13.483	76.383	207.951	831.804
Zinc (mg)	0.08	0.0	0.01	0.0	0.0	0.04	0.01	0.01	0.02	0.43	0.61	2.44
Copper (mg)	0.064	0.021	0.012	0.0	0.0	0.024	0.008	0.009	0.007	0.146	0.291	1.164
Manganese (mg)	0.686	n/a	0.0	0.0	0.0	0.146	0.005	0.005	0.017	0.221	1.08	4.32
Selenium (mcg)	0.3	1.0	0.0	0.0	0.2	0.0	0.1	0.1	0.1	0.9	2.6	10.4
Vitamin A, IU (IU)	8.89	n/a	0.0	0.0	0.0	24.255	36.956	39.42	75.676	0.571	185.768	743.072
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.635	0.0	0.0	0.0	0.0	1.213	1.807	1.927	3.708	0.0	9.29	37.16
Beta Carotene (mcg)	5.08	0.0	0.0	0.0	0.0	14.553	11.662	12.439	45.507	0.343	89.583	358.332
Vitamin E (mg)	0.01	0.0	0.0	0.0	0.0	0.49	0.03	0.03	0.05	1.25	1.85	7.4
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	36.787	21.188	22.601	47.698	2.398	130.671	522.684
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.0	n/a	0.02	0.08
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	4.7	0.0	0.0	0.0	0.0	5.4	8.7	9.3	0.5	0.0	28.7	114.8
Thiamin (mg)	0.057	0.0	0.0	0.0	0.0	0.004	0.015	0.016	0.003	0.023	0.118	0.472
Riboflavin (mg)	0.019	0.009	0.0	0.0	0.008	0.008	0.007	0.007	0.01	0.023	0.09	0.36
Niacin (mg)	0.184	0.0	0.0	0.0	0.0	0.04	0.046	0.049	0.054	0.537	0.91	3.64
Pantothenic acid (mg)	0.064	n/a	0.0	0.0	0.0	0.121	0.041	0.044	0.042	0.138	0.45	1.8
Vitamin B-6 (mg)	0.044	0.0	0.0	0.0	0.0	0.024	0.01	0.011	0.012	0.034	0.135	0.54
Folate (mcg)	3.175	0.425	0.0	0.0	0.0	0.404	4.928	5.256	6.068	5.709	25.964	103.856
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.4	0.6	0.0	0.0	0.0	2.2	1.4	1.5	1.0	6.2	15.3	61.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	n/a	n/a	0.0	n/a	0.0	0.002	0.002	0.002	0.03	0.041	0.164
Threonine (g)	0.006	n/a	n/a	0.0	n/a	0.012	0.003	0.004	0.003	0.069	0.097	0.388
Isoleucine (g)	0.006	n/a	n/a	0.0	n/a	0.012	0.005	0.005	0.003	0.084	0.117	0.468
Leucine (g)	0.006	n/a	n/a	0.0	n/a	0.02	0.003	0.004	0.005	0.156	0.195	0.78
Lysine (g)	0.013	n/a	n/a	0.0	n/a	0.016	0.008	0.009	0.005	0.081	0.132	0.528
Methionine (g)	0.006	n/a	n/a	0.0	n/a	0.0	0.003	0.004	0.002	0.026	0.041	0.164
Cystine (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.002	0.002	0.0	0.033	0.037	0.148
Phenylalanine (g)	0.006	n/a	n/a	0.0	n/a	0.016	0.005	0.005	0.003	0.108	0.145	0.58
Tyrosine (g)	0.006	n/a	n/a	0.0	n/a	0.012	0.003	0.004	0.002	0.078	0.105	0.42
Valine (g)	0.006	n/a	n/a	0.0	n/a	0.02	0.007	0.007	0.005	0.106	0.151	0.604
Arginine (g)	0.006	n/a	n/a	0.0	n/a	0.024	0.011	0.012	0.003	0.256	0.313	1.252
Histidine (g)	0.006	n/a	n/a	0.0	n/a	0.008	0.003	0.004	0.002	0.055	0.078	0.312
Alanine (g)	0.013	n/a	n/a	0.0	n/a	0.02	0.008	0.009	0.003	0.092	0.146	0.584
Aspartic acid (g)	0.051	n/a	n/a	0.0	n/a	0.077	0.018	0.019	0.02	0.235	0.42	1.68
Glutamic acid (g)	0.025	n/a	n/a	0.0	n/a	0.061	0.015	0.016	0.015	0.505	0.636	2.544
Glycine (g)	0.006	n/a	n/a	0.0	n/a	0.02	0.015	0.016	0.003	0.121	0.182	0.728
Proline (g)	0.006	n/a	n/a	0.0	n/a	0.012	0.008	0.009	0.003	0.1	0.139	0.556
Serine (g)	0.013	n/a	n/a	0.0	n/a	0.02	0.005	0.005	0.003	0.105	0.152	0.608
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.006	0.0	0.0	0.0	0.0	0.004	0.003	0.004	0.007	0.788	0.812	3.248
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	1.011	n/a	1.011	4.044
Monounsaturated Fat (g)	0.006	0.0	0.0	0.0	0.0	0.008	0.003	0.004	0.005	3.585	3.611	14.444
Polyunsaturated (g)	0.025	0.0	0.0	0.0	0.0	0.024	0.005	0.005	0.013	1.23	1.303	5.212