Receta The "Best" Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Seasoned salt, to taste
    Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potatoes
159.75g 		salad dressing
41.67g 		onion
16.5g 		mayonnaise
39.83g 		mustard
1.67g 		eggs
24.64g 		celery
0.17g 		celery
7.49g 		pickle relish
4.98g 		salt
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.23 0.18 0.0 0.07 3.1 0.03 0.05 0.02 n/a n/a n/a 6.91 41.46
Total Fat (g) 0.14 18.07 0.02 30.99 0.07 2.45 0.04 0.01 0.02 n/a n/a n/a 51.81 310.86
Carbohydrates (g) 27.91 3.97 1.54 0.12 0.09 0.19 0.07 0.22 1.74 n/a n/a n/a 35.85 215.1
Ash (g) 1.73 n/a 0.06 0.16 0.06 0.21 0.02 0.06 0.1 n/a n/a n/a 2.39 14.34
Calories (kcal) 123.008 176.25 6.6 274.053 1.117 35.235 0.653 1.199 6.468 n/a n/a n/a 624.582 3747.492
Starch (g) 24.67 n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 24.68 148.08
Sucrose (g) 0.27 n/a 0.16 n/a 0.0 0.03 n/a 0.01 n/a n/a n/a n/a 0.47 2.82
Glucose (dextrose) (g) 0.53 n/a 0.33 n/a 0.01 0.05 n/a 0.04 n/a n/a n/a n/a 0.95 5.7
Fructose (g) 0.43 n/a 0.21 n/a 0.0 0.03 n/a 0.04 n/a n/a n/a n/a 0.71 4.26
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.03 n/a 0.0 n/a n/a n/a n/a 0.03 0.18
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.03 n/a 0.0 n/a n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 126.75 17.91 14.7 8.64 1.38 18.69 0.01 7.15 3.09 n/a n/a n/a 198.32 1189.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 1.25 3.64 0.7 0.12 0.01 0.19 0.0 0.14 1.45 n/a n/a n/a 7.5 45.0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.03 n/a 0.05 n/a n/a n/a n/a 0.08 0.48
Dietary Fiber (g) 3.5 0.0 0.3 0.0 0.1 0.0 0.0 0.1 0.1 n/a n/a n/a 4.1 24.6
Calcium (mg) 19.17 6.667 3.795 2.788 0.967 13.059 2.945 2.996 0.149 n/a n/a n/a 52.536 315.216
Iron (mg) 1.25 0.16 0.03 0.09 0.03 0.45 0.07 0.01 0.04 n/a n/a n/a 2.14 12.84
Magnesium (mg) 36.743 1.25 1.65 0.398 0.817 2.957 0.733 0.824 0.249 n/a n/a n/a 45.62 273.72
Phosphorus (mg) 91.058 7.083 4.785 9.958 1.767 47.062 0.912 1.798 0.697 n/a n/a n/a 165.119 990.714
Potassium (mg) 672.548 17.083 24.09 5.577 2.3 33.018 2.333 19.476 1.244 n/a n/a n/a 777.668 4666.008
Sodium (mg) 9.585 510.417 0.66 193.59 18.917 34.496 0.267 5.993 40.347 n/a n/a n/a 814.271 4885.626
Zinc (mg) 0.46 0.05 0.03 0.05 0.01 0.27 0.01 0.01 0.01 n/a n/a n/a 0.9 5.4
Copper (mg) 0.176 0.004 0.007 0.0 0.002 0.025 0.002 0.003 0.004 n/a n/a n/a 0.222 1.332
Manganese (mg) 0.24 n/a 0.021 n/a 0.007 0.01 0.013 0.007 0.001 n/a n/a n/a 0.299 1.794
Selenium (mcg) 0.5 0.5 0.1 0.6 0.5 7.8 0.0 0.0 0.0 n/a n/a n/a 10.2 61.2
Vitamin A, IU (IU) 3.195 n/a 0.33 0.0 1.183 119.997 0.087 33.634 60.596 n/a n/a n/a 219.021 1314.126
Retinol (mcg) 0.0 4.167 0.0 0.0 0.0 34.25 0.0 0.0 0.0 n/a n/a n/a 38.416 230.496
Vitamin A, RAE (mcg_RAE) 0.0 5.0 0.0 0.0 0.067 34.496 0.005 1.648 3.035 n/a n/a n/a 44.25 265.5
Beta Carotene (mcg) 1.598 9.167 0.165 0.0 0.483 2.464 0.052 20.225 25.82 n/a n/a n/a 59.974 359.844
Vitamin E (mg) 0.02 2.22 0.0 4.7 0.01 0.24 0.0 0.02 0.03 n/a n/a n/a 7.23 43.38
Vitamin D (IU) n/a n/a n/a n/a n/a 8.624 n/a n/a n/a n/a n/a n/a 8.624 51.744
Lycopene (mcg) 0.0 11.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 11.25 67.5
Lutein + zeaxanthin (mcg) 12.78 1.25 0.66 0.0 0.3 81.558 0.0 21.199 13.482 n/a n/a n/a 131.23 787.38
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.03 0.12 0.0 0.0 n/a n/a n/a n/a 0.16 0.96
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 31.5 0.2 1.2 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 33.2 199.2
Thiamin (mg) 0.128 0.004 0.008 0.004 0.006 0.017 0.001 0.001 0.0 n/a n/a n/a 0.169 1.014
Riboflavin (mg) 0.048 0.013 0.005 0.024 0.001 0.118 0.0 0.004 0.001 n/a n/a n/a 0.215 1.29
Niacin (mg) 1.677 0.017 0.02 0.004 0.009 0.017 0.005 0.024 0.011 n/a n/a n/a 1.784 10.704
Pantothenic acid (mg) 0.479 n/a 0.02 n/a 0.005 0.355 n/a 0.019 0.0 n/a n/a n/a 0.878 5.268
Vitamin B-6 (mg) 0.479 0.013 0.02 0.004 0.001 0.034 0.001 0.005 0.001 n/a n/a n/a 0.559 3.354
Folate (mcg) 25.56 0.417 3.135 0.0 0.117 11.581 0.017 2.697 0.05 n/a n/a n/a 43.572 261.432
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.32 0.0 0.0 0.0 n/a n/a n/a 0.33 1.98
Choline (mg) 19.3 1.9 1.0 0.3 0.4 61.9 0.0 0.5 0.2 n/a n/a n/a 85.5 513.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.048 n/a 0.002 n/a 0.0 0.042 n/a 0.001 0.0 n/a n/a n/a 0.092 0.552
Threonine (g) 0.128 n/a 0.003 n/a 0.003 0.138 n/a 0.001 0.0 n/a n/a n/a 0.274 1.644
Isoleucine (g) 0.128 n/a 0.002 n/a 0.003 0.165 n/a 0.001 0.0 n/a n/a n/a 0.299 1.794
Leucine (g) 0.192 n/a 0.005 n/a 0.005 0.269 n/a 0.002 0.001 n/a n/a n/a 0.473 2.838
Lysine (g) 0.208 n/a 0.007 n/a 0.005 0.224 n/a 0.002 0.001 n/a n/a n/a 0.446 2.676
Methionine (g) 0.048 n/a 0.0 n/a 0.001 0.094 n/a 0.001 0.0 n/a n/a n/a 0.144 0.864
Cystine (g) 0.048 n/a 0.0 n/a 0.001 0.067 n/a 0.0 0.0 n/a n/a n/a 0.116 0.696
Phenylalanine (g) 0.144 n/a 0.005 n/a 0.003 0.168 n/a 0.001 0.0 n/a n/a n/a 0.321 1.926
Tyrosine (g) 0.128 n/a 0.002 n/a 0.002 0.123 n/a 0.001 0.0 n/a n/a n/a 0.256 1.536
Valine (g) 0.192 n/a 0.003 n/a 0.003 0.212 n/a 0.002 0.0 n/a n/a n/a 0.413 2.478
Arginine (g) 0.16 n/a 0.017 n/a 0.004 0.202 n/a 0.001 0.001 n/a n/a n/a 0.385 2.31
Histidine (g) 0.08 n/a 0.002 n/a 0.002 0.076 n/a 0.001 0.0 n/a n/a n/a 0.161 0.966
Alanine (g) 0.096 n/a 0.003 n/a 0.003 0.182 n/a 0.001 0.0 n/a n/a n/a 0.286 1.716
Aspartic acid (g) 0.815 n/a 0.015 n/a 0.007 0.328 n/a 0.009 0.001 n/a n/a n/a 1.174 7.044
Glutamic acid (g) 0.559 n/a 0.043 n/a 0.013 0.414 n/a 0.007 0.004 n/a n/a n/a 1.04 6.24
Glycine (g) 0.096 n/a 0.005 n/a 0.004 0.106 n/a 0.001 0.0 n/a n/a n/a 0.213 1.278
Proline (g) 0.112 n/a 0.002 n/a 0.006 0.126 n/a 0.001 0.0 n/a n/a n/a 0.247 1.482
Serine (g) 0.144 n/a 0.003 n/a 0.004 0.239 n/a 0.001 0.0 n/a n/a n/a 0.392 2.352
Cholesterol (mg) 0.0 2.917 0.0 0.0 0.0 104.227 0.0 0.0 0.0 n/a n/a n/a 107.144 642.864
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 2.696 0.007 4.294 0.004 0.764 0.004 0.003 0.002 n/a n/a n/a 7.822 46.932
Phytosterols (mg) 7.988 n/a 2.475 n/a n/a n/a 0.1 0.449 n/a n/a n/a n/a 11.012 66.072
Monounsaturated Fat (g) 0.0 5.958 0.002 7.182 0.044 0.939 0.027 0.002 0.01 n/a n/a n/a 14.164 84.984
Polyunsaturated (g) 0.064 8.142 0.003 18.14 0.016 0.335 0.006 0.006 0.006 n/a n/a n/a 26.718 160.308