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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
then add the milk until a sticky doughPat into a rectangle 6 x4 inches
Servings: about eight 2-inch (5 cm) scones or five 3-inch (7½ cm) scones
1 cup (240 ml) (140 gm/5 oz) plain (all-purpose) flour
2 teaspoons (10 ml) (10 gm) (1/3 oz) fresh baking powder
¼ teaspoon (1¼ ml) (1½ gm) salt
4 tablespoons (30 gm/1 oz) frozen grated butter (or a combination of crisco and butter)
Optional 1 tablespoon milk, for glazing the tops of the scones
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		blueberries
35.15g 		buttermilk
124.27g 		sugar
12.6g 		Total Per Serving Total for Recipe
Protein (g) 0.26 4.11 0.0 4.37 4.37
Total Fat (g) 0.12 1.09 0.0 1.21 1.21
Carbohydrates (g) 5.09 5.95 12.6 23.64 23.64
Ash (g) 0.08 1.11 0.0 1.19 1.19
Calories (kcal) 20.036 49.708 48.762 118.506 118.506
Starch (g) 0.01 n/a n/a 0.01 0.01
Sucrose (g) 0.04 n/a n/a 0.04 0.04
Glucose (dextrose) (g) 1.72 n/a n/a 1.72 1.72
Fructose (g) 1.75 n/a n/a 1.75 1.75
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 29.6 112.0 0.0 141.61 141.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.5 5.95 12.59 22.04 22.04
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.8 0.8
Calcium (mg) 2.109 144.153 0.126 146.388 146.388
Iron (mg) 0.1 0.06 0.0 0.16 0.16
Magnesium (mg) 2.109 13.67 0.0 15.779 15.779
Phosphorus (mg) 4.218 110.6 0.0 114.818 114.818
Potassium (mg) 27.066 187.648 0.252 214.965 214.965
Sodium (mg) 0.352 130.484 0.0 130.835 130.835
Zinc (mg) 0.06 0.52 0.0 0.58 0.58
Copper (mg) 0.021 0.012 0.0 0.034 0.034
Manganese (mg) 0.12 0.0 0.0 0.12 0.12
Selenium (mcg) 0.0 2.5 0.1 2.6 2.6
Vitamin A, IU (IU) 18.981 32.31 0.0 51.291 51.291
Retinol (mcg) 0.0 8.699 0.0 8.699 8.699
Vitamin A, RAE (mcg_RAE) 1.055 8.699 0.0 9.753 9.753
Beta Carotene (mcg) 11.248 1.243 0.0 12.491 12.491
Vitamin E (mg) 0.2 0.06 0.0 0.26 0.26
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 28.12 0.0 0.0 28.12 28.12
Tocopherol, beta (mg) 0.0 0.02 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.13 0.04 n/a 0.16 0.16
Tocopherol, delta (mg) 0.01 0.02 n/a 0.04 0.04
Vitamin C (mg) 3.4 1.2 0.0 4.7 4.7
Thiamin (mg) 0.014 0.037 0.0 0.051 0.051
Riboflavin (mg) 0.014 0.186 0.003 0.203 0.203
Niacin (mg) 0.148 0.075 0.0 0.222 0.222
Pantothenic acid (mg) 0.042 0.348 0.0 0.39 0.39
Vitamin B-6 (mg) 0.018 0.037 0.0 0.055 0.055
Folate (mcg) 2.109 6.214 0.0 8.323 8.323
Vitamin B-12 (mcg) 0.0 0.27 0.0 0.27 0.27
Choline (mg) 2.1 19.9 0.0 22.0 22.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.05 n/a 0.05 0.05
Threonine (g) 0.007 0.199 n/a 0.206 0.206
Isoleucine (g) 0.007 0.249 n/a 0.256 0.256
Leucine (g) 0.014 0.41 n/a 0.424 0.424
Lysine (g) 0.004 0.348 n/a 0.351 0.351
Methionine (g) 0.004 0.099 n/a 0.103 0.103
Cystine (g) 0.004 0.037 n/a 0.041 0.041
Phenylalanine (g) 0.011 0.211 n/a 0.222 0.222
Tyrosine (g) 0.004 0.174 n/a 0.177 0.177
Valine (g) 0.011 0.298 n/a 0.309 0.309
Arginine (g) 0.014 0.162 n/a 0.176 0.176
Histidine (g) 0.004 0.124 n/a 0.128 0.128
Alanine (g) 0.011 0.149 n/a 0.16 0.16
Aspartic acid (g) 0.021 0.323 n/a 0.344 0.344
Glutamic acid (g) 0.032 0.795 n/a 0.827 0.827
Glycine (g) 0.011 0.087 n/a 0.098 0.098
Proline (g) 0.011 0.41 n/a 0.421 0.421
Serine (g) 0.007 0.211 n/a 0.218 0.218
Cholesterol (mg) 0.0 4.971 0.0 4.971 4.971
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.683 0.0 0.694 0.694
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.018 0.311 0.0 0.328 0.328
Polyunsaturated (g) 0.053 0.037 0.0 0.09 0.09