Receta THE MYSTERIES OF COCONUT OIL

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Raciónes: 2

Ingredientes

  • 2 organic bananas, halved
  • 1/4 cup extra virgin coconut oil, liquefied
  • 1/4 cocoa or raw cacao powder
  • 1 tablespoon raw agave, brown rice syrup, etc (take your pick)
  • 1 teaspoon peppermint or vanilla extract
  • 2 tablespoons walnuts, finely chopped

Nutrition Facts

Amount Per Serving %DV
Serving Size 113g
Recipe makes 2 servings
Calories 329  
Calories from Fat 255 78%
Total Fat 29.66g 37%
Saturated Fat 23.86g 95%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 295mg 8%
Total Carbs 18.92g 5%
Dietary Fiber 2.7g 9%
Sugars 9.51g 6%
Protein 1.37g 2%
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