Receta The Picky Eater’s 10 Healthiest Breakfast Cereals
Ingredientes
- Less than 8g sugar per serving (although 5-6g of sugar is ideal and what I strive for)
- At least 4-5g fiber per serving
- No dried fruit
- The first few ingredients should say âwhole grainâ or âbranâ or âwhole wheatâ
- At least 3g protein per serving
View Full Recipe at The Picky Eater: A Healthy…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 8g | |
Calories 71 | |
Calories from Fat 71 | 100% |
Total Fat 8.0g | 10% |
Saturated Fat 1.69g | 7% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Potassium 0mg | 0% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 0.0g | 0% |