Receta The Snack-it Does Breakfast - Egg'spertly Baked Eggs with Lemony Asparagus
Ingredientes
- 4 spears of Asparagus (possibly more if you have really thin spears)
- Olive Oil
- Salt
- Black Pepper
- Lemon Juice
- 2 large Eggs (Preferably at room temperature - Out of the refrigerator for at least 30 minutes)
- Parmigiano-Reggiano
- more Black Pepper
View Full Recipe at CorningWare 411
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 207g | |
Calories 269 | |
Calories from Fat 154 | 57% |
Total Fat 17.07g | 21% |
Saturated Fat 7.66g | 31% |
Trans Fat 0.0g | |
Cholesterol 436mg | 145% |
Sodium 588mg | 25% |
Potassium 285mg | 8% |
Total Carbs 7.03g | 2% |
Dietary Fiber 0.9g | 3% |
Sugars 2.75g | 2% |
Protein 23.33g | 37% |