| 1 lb chicken breast fillets - (4 fillets) |
1/4 lb |
$3.49 per pound
|
$0.87 |
| 1 Tbsp. extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 10 c. water |
2 1/2 cups |
n/a
|
|
| 2 c. chicken stock |
1/2 cup |
$0.99 per 14 1/2 ounces
|
$0.28 |
| 1/2 c. tomato sauce |
2 tablespoons |
$1.85 per 15 fluid ounces
|
$0.12 |
| 1 x potato peeled, minced |
1/4 potato |
$0.50 per pound
|
$0.06 |
| 1 sm onion diced |
1/4 onion |
$0.79 per pound
|
$0.03 |
| 1 c. frzn yellow corn |
1/4 cup |
$3.89 per 16 ounces
|
$0.29 |
| 1/2 x carrot sliced |
1/8 carrot |
$1.49 per pound
|
$0.03 |
| 1 x celery stalk diced |
1/4 celery |
$1.99 per pound
|
$0.04 |
| 1 c. canned diced tomatoes |
1/4 cup |
$2.19 per 28 ounces
|
$0.17 |
| 1 can red kidney beans - (15 ounce) plus liquid |
1/4 can |
$0.89 per 15 1/2 ounces
|
$0.24 |
| 1/4 c. diced canned pimento |
1 tablespoon |
$2.49 per 16 fluid ounces
|
$0.08 |
| 1 x jalapeno diced |
1/4 jalapeno |
$1.99 per pound
|
$0.02 |
| 1/4 c. minced fresh Italian parsley |
1 tablespoon |
$1.09 per cup
|
$0.07 |
| 1 x garlic clove chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1Â 1/2 tsp chili pwdr |
3/8 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.07 |
| 1 tsp cumin |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.03 |
| 1/4 tsp salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 dsh cayenne pepper |
1/4 pinch |
$3.65 per 3 ounces
|
$0.00 |
| 1 dsh basil |
1/4 pinch |
$2.59 per cup
|
$0.00 |
| 1 dsh oregano |
1/4 pinch |
$3.89 per 3/4 ounces
|
$0.01 |
| 1 pch minced fresh Italian parsley |
1/4 pinch |
$1.09 per cup
|
$0.00 |
| Total per Serving |
$2.47 |
| Total Recipe |
$9.90 |
Suggestions?