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Receta The Ultimate Baked Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Pack/8 oz Sargento® Traditional Cut Shredded Mild Cheddar Cheese, divided
Freshly Ground Black Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flesh potatoes
56.7g 		mayonnaise
19.92g 		onion
4.0g 		cloves
0.08g 		bacon
6.57g 		bell pepper
5.06g 		olives
9.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.15 0.0 0.04 0.0 0.76 0.05 0.0 n/a 2.01 24.12
Total Fat (g) 0.05 15.5 0.0 0.02 2.96 0.02 9.0 n/a 27.54 330.48
Carbohydrates (g) 9.91 0.06 0.37 0.05 0.04 0.3 0.0 n/a 10.74 128.88
Ash (g) 0.61 0.08 0.01 0.0 0.16 0.02 n/a n/a 0.9 10.8
Calories (kcal) 43.658 137.027 1.6 0.269 30.098 1.568 79.56 n/a 293.78 3525.36
Starch (g) 8.75 n/a 0.0 n/a n/a 0.0 n/a n/a 8.75 105.0
Sucrose (g) 0.1 n/a 0.04 0.0 n/a 0.0 n/a n/a 0.14 1.68
Glucose (dextrose) (g) 0.19 n/a 0.08 0.0 n/a 0.1 n/a n/a 0.36 4.32
Fructose (g) 0.15 n/a 0.05 0.0 n/a 0.11 n/a n/a 0.32 3.84
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 44.98 4.32 3.56 0.01 2.64 4.66 0.0 n/a 60.18 722.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.44 0.06 0.17 0.0 0.0 0.21 0.0 n/a 0.89 10.68
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.1 0.0 0.0 0.1 0.0 n/a 1.5 18.0
Calcium (mg) 6.804 1.394 0.92 0.538 0.394 0.354 0.09 n/a 10.495 125.94
Iron (mg) 0.44 0.05 0.01 0.01 0.03 0.02 0.05 n/a 0.61 7.32
Magnesium (mg) 13.041 0.199 0.4 0.22 0.789 0.607 0.0 n/a 15.255 183.06
Phosphorus (mg) 32.318 4.979 1.16 0.088 12.355 1.315 0.0 n/a 52.214 626.568
Potassium (mg) 238.702 2.788 5.84 0.918 13.669 10.67 0.09 n/a 272.677 3272.124
Sodium (mg) 3.402 96.795 0.16 0.203 54.742 0.202 0.18 n/a 155.684 1868.208
Zinc (mg) 0.16 0.03 0.01 0.0 0.08 0.01 0.0 n/a 0.29 3.48
Copper (mg) 0.062 0.0 0.002 0.0 0.005 0.001 0.0 n/a 0.07 0.84
Manganese (mg) 0.085 n/a 0.005 0.025 0.001 0.006 n/a n/a 0.122 1.464
Selenium (mcg) 0.2 0.3 0.0 0.0 1.3 0.0 0.0 n/a 1.8 21.6
Vitamin A, IU (IU) 1.134 0.0 0.08 0.442 2.432 158.324 n/a n/a 162.411 1948.932
Retinol (mcg) 0.0 0.0 0.0 0.0 0.723 0.0 0.0 n/a 0.723 8.676
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.023 0.723 7.939 0.0 n/a 8.684 104.208
Beta Carotene (mcg) 0.567 0.0 0.04 0.07 0.0 82.12 0.0 n/a 82.797 993.564
Vitamin E (mg) 0.01 2.35 0.0 0.01 0.02 0.08 1.29 n/a 3.75 45.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.536 0.0 0.16 0.0 0.0 2.579 0.0 n/a 7.275 87.3
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.01 0.01 n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 11.2 0.0 0.3 0.1 0.0 6.5 0.0 n/a 18.0 216.0
Thiamin (mg) 0.045 0.002 0.002 0.0 0.018 0.003 0.0 n/a 0.07 0.84
Riboflavin (mg) 0.017 0.012 0.001 0.0 0.007 0.005 0.0 n/a 0.042 0.504
Niacin (mg) 0.595 0.002 0.005 0.001 0.252 0.05 0.0 n/a 0.905 10.86
Pantothenic acid (mg) 0.17 n/a 0.005 n/a 0.034 0.016 n/a n/a 0.225 2.7
Vitamin B-6 (mg) 0.17 0.002 0.005 0.0 0.014 0.015 0.0 n/a 0.206 2.472
Folate (mcg) 9.072 0.0 0.76 0.078 0.131 2.326 0.0 n/a 12.367 148.404
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 0.0 n/a 0.05 0.6
Choline (mg) 6.9 0.1 0.2 0.0 3.1 0.3 0.0 n/a 10.6 127.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.017 n/a 0.0 n/a 0.007 0.001 n/a n/a 0.024 0.288
Threonine (g) 0.045 n/a 0.001 n/a 0.03 0.002 n/a n/a 0.078 0.936
Isoleucine (g) 0.045 n/a 0.0 n/a 0.035 0.001 n/a n/a 0.082 0.984
Leucine (g) 0.068 n/a 0.001 n/a 0.059 0.002 n/a n/a 0.13 1.56
Lysine (g) 0.074 n/a 0.002 n/a 0.063 0.002 n/a n/a 0.14 1.68
Methionine (g) 0.017 n/a 0.0 n/a 0.017 0.001 n/a n/a 0.035 0.42
Cystine (g) 0.017 n/a 0.0 n/a 0.009 0.001 n/a n/a 0.027 0.324
Phenylalanine (g) 0.051 n/a 0.001 n/a 0.03 0.003 n/a n/a 0.085 1.02
Tyrosine (g) 0.045 n/a 0.0 n/a 0.024 0.001 n/a n/a 0.07 0.84
Valine (g) 0.068 n/a 0.001 n/a 0.041 0.002 n/a n/a 0.111 1.332
Arginine (g) 0.057 n/a 0.004 n/a 0.049 0.002 n/a n/a 0.112 1.344
Histidine (g) 0.028 n/a 0.0 n/a 0.029 0.001 n/a n/a 0.059 0.708
Alanine (g) 0.034 n/a 0.001 n/a 0.049 0.002 n/a n/a 0.085 1.02
Aspartic acid (g) 0.289 n/a 0.004 n/a 0.072 0.014 n/a n/a 0.379 4.548
Glutamic acid (g) 0.198 n/a 0.01 n/a 0.112 0.011 n/a n/a 0.332 3.984
Glycine (g) 0.034 n/a 0.001 n/a 0.053 0.002 n/a n/a 0.09 1.08
Proline (g) 0.04 n/a 0.0 n/a 0.042 0.001 n/a n/a 0.083 0.996
Serine (g) 0.051 n/a 0.001 n/a 0.029 0.003 n/a n/a 0.083 0.996
Cholesterol (mg) 0.0 0.0 0.0 0.0 4.469 0.0 0.0 n/a 4.469 53.628
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 2.147 0.002 0.005 0.985 0.002 1.243 n/a 4.4 52.8
Phytosterols (mg) 2.835 n/a 0.6 0.213 n/a n/a n/a n/a 3.648 43.776
Monounsaturated Fat (g) 0.0 3.591 0.0 0.001 1.318 0.0 6.566 n/a 11.477 137.724
Polyunsaturated (g) 0.023 9.07 0.001 0.006 0.331 0.004 0.947 n/a 10.38 124.56