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Receta Thick Crust Pizza Dough - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Extra virgin olive oil
Yellow cornmeal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
50.83g 		butter
9.46g 		flour
57.29g 		cornmeal
6.63g 		sugar
1.05g 		yeast
0.58g 		salt
0.5g 		eggs
16.43g 		flour
26.04g 		virgin olive oil
0.0g 		cornmeal
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.71 0.08 5.92 0.48 0.0 0.22 0.0 2.07 2.69 n/a n/a 13.17 158.04
Total Fat (g) 0.49 7.67 0.56 0.12 0.0 0.03 0.0 1.63 0.26 n/a n/a 10.76 129.12
Carbohydrates (g) 2.54 0.01 43.72 5.24 1.05 0.22 0.0 0.13 19.87 n/a n/a 72.78 873.36
Ash (g) 0.38 0.2 0.27 0.04 0.0 0.04 0.5 0.14 0.12 n/a n/a 1.69 20.28
Calories (kcal) 21.35 67.816 208.542 24.446 4.064 1.721 0.0 23.49 94.792 n/a n/a 446.22 5354.64
Starch (g) n/a n/a n/a 4.87 n/a n/a n/a n/a n/a n/a n/a 4.87 58.44
Sucrose (g) 0.0 n/a n/a 0.05 n/a n/a n/a 0.02 n/a n/a n/a 0.07 0.84
Glucose (dextrose) (g) 0.0 n/a n/a 0.04 n/a n/a n/a 0.03 n/a n/a n/a 0.07 0.84
Fructose (g) 0.0 n/a n/a 0.01 n/a n/a n/a 0.02 n/a n/a n/a 0.03 0.36
Lactose (g) 2.64 n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 2.66 31.92
Maltose (g) 0.0 n/a n/a 0.01 n/a n/a n/a 0.02 n/a n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 45.71 1.5 6.83 0.75 0.0 0.04 0.0 12.46 3.1 n/a n/a 70.39 844.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.64 0.01 0.15 0.11 1.05 0.0 0.0 0.13 0.07 n/a n/a 4.16 49.92
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 1.5 0.3 0.0 0.1 0.0 0.0 0.7 n/a n/a 2.6 31.2
Calcium (mg) 60.492 2.27 8.594 0.199 0.011 0.373 0.12 8.706 3.906 n/a n/a 84.67 1016.04
Iron (mg) 0.02 0.0 2.66 0.07 0.0 0.1 0.0 0.3 1.21 n/a n/a 4.36 52.32
Magnesium (mg) 5.592 0.189 12.604 2.319 0.0 0.572 0.005 1.971 5.729 n/a n/a 28.981 347.772
Phosphorus (mg) 48.292 2.27 61.875 6.956 0.0 7.525 0.0 31.375 28.125 n/a n/a 186.418 2237.016
Potassium (mg) 76.25 2.27 61.302 10.07 0.021 11.667 0.04 22.012 27.865 n/a n/a 211.496 2537.952
Sodium (mg) 22.367 54.48 1.146 0.464 0.0 0.292 193.79 22.997 0.521 n/a n/a 296.056 3552.672
Zinc (mg) 0.21 0.01 0.4 0.05 0.0 0.04 0.0 0.18 0.18 n/a n/a 1.07 12.84
Copper (mg) 0.005 0.0 0.08 0.005 0.0 0.003 0.0 0.016 0.036 n/a n/a 0.147 1.764
Manganese (mg) 0.0 0.0 0.39 0.012 0.0 0.003 0.001 0.007 0.177 n/a n/a 0.589 7.068
Selenium (mcg) 1.7 0.1 19.4 0.8 0.0 0.1 0.0 5.2 8.8 n/a n/a 36.1 433.2
Vitamin A, IU (IU) 99.633 236.364 0.0 14.178 0.0 0.006 0.0 79.998 0.0 n/a n/a 430.178 5162.136
Retinol (mcg) 29.483 63.465 0.0 0.0 0.0 0.0 0.0 22.833 0.0 n/a n/a 115.782 1389.384
Vitamin A, RAE (mcg_RAE) 29.483 64.695 0.0 0.729 0.0 0.0 0.0 22.997 0.0 n/a n/a 117.904 1414.848
Beta Carotene (mcg) 1.017 14.944 0.0 6.426 0.0 0.0 0.0 1.643 0.0 n/a n/a 24.03 288.36
Vitamin E (mg) 0.01 0.22 0.03 0.01 0.0 0.0 0.0 0.16 0.02 n/a n/a 0.44 5.28
Vitamin D (IU) 26.433 5.297 n/a n/a n/a n/a n/a 5.749 n/a n/a n/a 37.479 449.748
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 10.313 89.769 0.0 0.0 0.0 54.372 4.688 n/a n/a 159.141 1909.692
Tocopherol, beta (mg) 0.0 0.0 0.04 0.0 n/a n/a n/a 0.0 0.02 n/a n/a 0.06 0.72
Tocopherol, gamma (mg) 0.0 0.0 0.22 0.04 n/a n/a n/a 0.08 0.1 n/a n/a 0.44 5.28
Tocopherol, delta (mg) 0.0 0.0 0.01 0.0 n/a n/a n/a 0.0 0.01 n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.01 0.001 0.453 0.009 0.0 0.014 0.0 0.011 0.206 n/a n/a 0.704 8.448
Riboflavin (mg) 0.097 0.003 0.281 0.003 0.0 0.032 0.0 0.079 0.128 n/a n/a 0.622 7.464
Niacin (mg) 0.046 0.004 3.38 0.066 0.0 0.232 0.0 0.011 1.536 n/a n/a 5.276 63.312
Pantothenic acid (mg) 0.183 0.01 0.252 0.019 0.0 0.066 0.0 0.237 0.115 n/a n/a 0.881 10.572
Vitamin B-6 (mg) 0.02 0.0 0.023 0.013 0.0 0.009 0.0 0.023 0.01 n/a n/a 0.099 1.188
Folate (mcg) 2.542 0.284 104.844 1.988 0.0 13.65 0.0 7.721 47.656 n/a n/a 178.683 2144.196
Vitamin B-12 (mcg) 0.22 0.02 0.0 0.0 0.0 0.0 0.0 0.21 0.0 n/a n/a 0.45 5.4
Choline (mg) 9.0 1.8 6.0 0.7 0.0 0.2 0.0 41.2 2.7 n/a n/a 61.6 739.2
Folic acid (mcg) 0.0 0.0 88.229 0.0 0.0 0.0 0.0 0.0 40.104 n/a n/a 128.333 1539.996
Tryptophan (g) 0.02 0.001 0.074 0.003 n/a 0.003 0.0 0.028 0.034 n/a n/a 0.163 1.956
Threonine (g) 0.046 0.004 0.16 0.012 n/a 0.012 0.0 0.092 0.073 n/a n/a 0.398 4.776
Isoleucine (g) 0.097 0.005 0.206 0.017 n/a 0.013 0.0 0.11 0.094 n/a n/a 0.541 6.492
Leucine (g) 0.193 0.008 0.407 0.068 n/a 0.018 0.0 0.179 0.185 n/a n/a 1.058 12.696
Lysine (g) 0.147 0.007 0.132 0.007 n/a 0.018 0.0 0.149 0.06 n/a n/a 0.521 6.252
Methionine (g) 0.041 0.002 0.103 0.011 n/a 0.004 0.0 0.062 0.047 n/a n/a 0.271 3.252
Cystine (g) 0.061 0.001 0.126 0.011 n/a 0.003 0.0 0.044 0.057 n/a n/a 0.303 3.636
Phenylalanine (g) 0.086 0.004 0.298 0.025 n/a 0.011 0.0 0.112 0.135 n/a n/a 0.671 8.052
Tyrosine (g) 0.071 0.004 0.178 0.013 n/a 0.009 0.0 0.082 0.081 n/a n/a 0.437 5.244
Valine (g) 0.112 0.006 0.241 0.023 n/a 0.014 0.0 0.141 0.109 n/a n/a 0.645 7.74
Arginine (g) 0.051 0.003 0.241 0.016 n/a 0.012 0.0 0.135 0.109 n/a n/a 0.567 6.804
Histidine (g) 0.041 0.002 0.132 0.012 n/a 0.006 0.0 0.051 0.06 n/a n/a 0.303 3.636
Alanine (g) 0.056 0.003 0.189 0.038 n/a 0.015 0.0 0.122 0.086 n/a n/a 0.508 6.096
Aspartic acid (g) 0.158 0.006 0.252 0.031 n/a 0.023 0.0 0.218 0.115 n/a n/a 0.802 9.624
Glutamic acid (g) 0.397 0.017 1.994 0.098 n/a 0.033 0.0 0.276 0.906 n/a n/a 3.721 44.652
Glycine (g) 0.031 0.002 0.212 0.015 n/a 0.011 0.0 0.071 0.096 n/a n/a 0.437 5.244
Proline (g) 0.183 0.008 0.688 0.05 n/a 0.01 0.0 0.084 0.313 n/a n/a 1.334 16.008
Serine (g) 0.107 0.005 0.298 0.023 n/a 0.011 0.0 0.159 0.135 n/a n/a 0.738 8.856
Cholesterol (mg) 2.542 20.335 0.0 0.0 0.0 0.0 0.0 69.485 0.0 n/a n/a 92.362 1108.344
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.32 4.859 0.092 0.013 0.0 0.004 0.0 0.509 0.042 n/a n/a 5.838 70.056
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.142 1.988 0.052 0.023 0.0 0.015 0.0 0.626 0.023 n/a n/a 2.869 34.428
Polyunsaturated (g) 0.02 0.288 0.235 0.048 0.0 0.0 0.0 0.223 0.107 n/a n/a 0.921 11.052