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2 lrg parsnips pared and coarsely grated
25 gm red split lentils
400 gm can italian tomatoes sieved
1 1/2 x litresvegetable stock (qv)
1 x salt and freshlymilled black pepper
50 gm strong matured Cheddar cheese grated
Ingredients Per Serving Qty Common Price Price per Serving
2 lrg carrots pared and coarsely grated 1/3 carrots
$1.49 per pound
$0.08
2 lrg onions skinned and minced 1/3 onions
$0.79 per pound
$0.09
25 gm pearl barley 4 1/6 g
$1.49 per 16 ounces
$0.01
1 x level tsp. dry mixed herbs 1/6 teaspoon
$3.99 per 16 ounces
$0.01
6 slc French bread 1 slice
$0.19 per ounce
$0.43
Total per Serving $0.62
Total Recipe $3.69
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