Receta Three Ingredient Chicken and Gravy - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
fryer
308.38g |
ranch dressing
0.0g |
cream of chicken soup
76.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 57.36 | n/a | 1.81 | 59.17 | 236.68 |
Total Fat (g) | 46.44 | n/a | 4.4 | 50.84 | 203.36 |
Carbohydrates (g) | 0.0 | n/a | 5.46 | 5.46 | 21.84 |
Ash (g) | 2.44 | n/a | 1.49 | 3.92 | 15.68 |
Calories (kcal) | 663.017 | n/a | 68.625 | 731.642 | 2926.568 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 203.5 | n/a | 63.1 | 266.6 | 1066.4 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.41 | 0.41 | 1.64 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 33.922 | n/a | 10.675 | 44.597 | 178.388 |
Iron (mg) | 2.78 | n/a | 0.81 | 3.58 | 14.32 |
Magnesium (mg) | 61.676 | n/a | 3.05 | 64.726 | 258.904 |
Phosphorus (mg) | 453.319 | n/a | 23.638 | 476.956 | 1907.824 |
Potassium (mg) | 582.838 | n/a | 37.363 | 620.201 | 2480.804 |
Sodium (mg) | 215.866 | n/a | 499.438 | 715.304 | 2861.216 |
Zinc (mg) | 4.04 | n/a | 0.22 | 4.26 | 17.04 |
Copper (mg) | 0.154 | n/a | 0.099 | 0.253 | 1.012 |
Manganese (mg) | 0.062 | n/a | 0.053 | 0.115 | 0.46 |
Selenium (mcg) | 44.4 | n/a | 1.4 | 45.9 | 183.6 |
Vitamin A, IU (IU) | 431.732 | n/a | 138.775 | 570.507 | 2282.028 |
Retinol (mcg) | 126.436 | n/a | 31.263 | 157.698 | 630.792 |
Vitamin A, RAE (mcg_RAE) | 129.52 | n/a | 32.788 | 162.307 | 649.228 |
Beta Carotene (mcg) | 0.0 | n/a | 21.35 | 21.35 | 85.4 |
Vitamin E (mg) | 0.93 | n/a | 0.41 | 1.34 | 5.36 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.763 | 0.763 | 3.052 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | n/a | 0.1 | 5.0 | 20.0 |
Thiamin (mg) | 0.185 | n/a | 0.008 | 0.193 | 0.772 |
Riboflavin (mg) | 0.37 | n/a | 0.038 | 0.408 | 1.632 |
Niacin (mg) | 20.97 | n/a | 0.297 | 21.267 | 85.068 |
Pantothenic acid (mg) | 2.806 | n/a | 0.145 | 2.951 | 11.804 |
Vitamin B-6 (mg) | 1.079 | n/a | 0.0 | 1.079 | 4.316 |
Folate (mcg) | 18.503 | n/a | 1.525 | 20.028 | 80.112 |
Vitamin B-12 (mcg) | 0.96 | n/a | 0.0 | 0.96 | 3.84 |
Choline (mg) | 184.1 | n/a | 7.9 | 192.0 | 768.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | n/a | 0.023 | 0.67 | 2.68 |
Threonine (g) | 2.375 | n/a | 0.076 | 2.451 | 9.804 |
Isoleucine (g) | 2.837 | n/a | 0.107 | 2.944 | 11.776 |
Leucine (g) | 4.163 | n/a | 0.16 | 4.323 | 17.292 |
Lysine (g) | 4.657 | n/a | 0.13 | 4.786 | 19.144 |
Methionine (g) | 1.511 | n/a | 0.046 | 1.557 | 6.228 |
Cystine (g) | 0.771 | n/a | 0.031 | 0.801 | 3.204 |
Phenylalanine (g) | 2.22 | n/a | 0.092 | 2.312 | 9.248 |
Tyrosine (g) | 1.85 | n/a | 0.069 | 1.919 | 7.676 |
Valine (g) | 2.775 | n/a | 0.107 | 2.882 | 11.528 |
Arginine (g) | 3.608 | n/a | 0.099 | 3.707 | 14.828 |
Histidine (g) | 1.665 | n/a | 0.053 | 1.719 | 6.876 |
Alanine (g) | 3.361 | n/a | 0.092 | 3.453 | 13.812 |
Aspartic acid (g) | 5.119 | n/a | 0.145 | 5.264 | 21.056 |
Glutamic acid (g) | 8.357 | n/a | 0.473 | 8.83 | 35.32 |
Glycine (g) | 3.762 | n/a | 0.084 | 3.846 | 15.384 |
Proline (g) | 2.806 | n/a | 0.16 | 2.966 | 11.864 |
Serine (g) | 2.035 | n/a | 0.092 | 2.127 | 8.508 |
Cholesterol (mg) | 231.285 | n/a | 6.1 | 237.385 | 949.54 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | n/a | 1.22 | 14.511 | 58.044 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 19.243 | n/a | 1.563 | 20.806 | 83.224 |
Polyunsaturated (g) | 9.961 | n/a | 0.801 | 10.761 | 43.044 |