Receta Three Layer Hawaiian Jello Squares - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
sugar
27.5g |
butter
1.88g |
flour
31.25g |
nuts
8.56g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.03 | 0.02 | 3.23 | 1.48 | 4.76 | 19.04 |
| Total Fat (g) | 0.0 | 1.52 | 0.31 | 4.41 | 6.23 | 24.92 |
| Carbohydrates (g) | 26.97 | 0.0 | 23.85 | 2.17 | 52.99 | 211.96 |
| Ash (g) | 0.12 | 0.04 | 0.15 | 0.36 | 0.67 | 2.68 |
| Calories (kcal) | 104.5 | 13.444 | 113.75 | 50.861 | 282.555 | 1130.22 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 26.0 | n/a | n/a | n/a | 26.0 | 104.0 |
| Glucose (dextrose) (g) | 0.37 | n/a | n/a | n/a | 0.37 | 1.48 |
| Fructose (g) | 0.31 | n/a | n/a | n/a | 0.31 | 1.24 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.37 | 0.3 | 3.73 | 0.15 | 4.54 | 18.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 26.68 | 0.0 | 0.08 | 0.4 | 27.16 | 108.64 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.8 | 1.6 | 6.4 |
| Calcium (mg) | 22.825 | 0.45 | 4.688 | 5.994 | 33.956 | 135.824 |
| Iron (mg) | 0.2 | 0.0 | 1.45 | 0.32 | 1.96 | 7.84 |
| Magnesium (mg) | 2.475 | 0.038 | 6.875 | 19.266 | 28.653 | 114.612 |
| Phosphorus (mg) | 1.1 | 0.45 | 33.75 | 37.247 | 72.547 | 290.188 |
| Potassium (mg) | 36.575 | 0.45 | 33.438 | 51.118 | 121.581 | 486.324 |
| Sodium (mg) | 7.7 | 10.8 | 0.625 | 57.283 | 76.408 | 305.632 |
| Zinc (mg) | 0.01 | 0.0 | 0.22 | 0.33 | 0.55 | 2.2 |
| Copper (mg) | 0.014 | 0.0 | 0.044 | 0.11 | 0.167 | 0.668 |
| Manganese (mg) | 0.017 | 0.0 | 0.213 | 0.166 | 0.395 | 1.58 |
| Selenium (mcg) | 0.3 | 0.0 | 10.6 | 0.6 | 11.6 | 46.4 |
| Vitamin A, IU (IU) | 0.0 | 46.856 | 0.0 | 0.428 | 47.284 | 189.136 |
| Retinol (mcg) | 0.0 | 12.581 | 0.0 | 0.0 | 12.581 | 50.324 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 12.825 | 0.0 | 0.0 | 12.825 | 51.3 |
| Beta Carotene (mcg) | 0.0 | 2.963 | 0.0 | 0.257 | 3.219 | 12.876 |
| Vitamin E (mg) | 0.0 | 0.04 | 0.02 | 0.94 | 1.0 | 4.0 |
| Vitamin D (IU) | n/a | 1.05 | n/a | n/a | 1.05 | 4.2 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.625 | 1.798 | 7.423 | 29.692 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.12 | n/a | 0.12 | 0.48 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.247 | 0.017 | 0.264 | 1.056 |
| Riboflavin (mg) | 0.0 | 0.001 | 0.153 | 0.017 | 0.171 | 0.684 |
| Niacin (mg) | 0.03 | 0.001 | 1.844 | 0.402 | 2.277 | 9.108 |
| Pantothenic acid (mg) | 0.036 | 0.002 | 0.138 | 0.104 | 0.279 | 1.116 |
| Vitamin B-6 (mg) | 0.011 | 0.0 | 0.013 | 0.026 | 0.049 | 0.196 |
| Folate (mcg) | 0.275 | 0.056 | 57.188 | 4.281 | 61.8 | 247.2 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.6 | 0.4 | 3.3 | 4.6 | 8.9 | 35.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 48.125 | 0.0 | 48.125 | 192.5 |
| Tryptophan (g) | n/a | 0.0 | 0.041 | 0.022 | 0.063 | 0.252 |
| Threonine (g) | n/a | 0.001 | 0.088 | 0.051 | 0.14 | 0.56 |
| Isoleucine (g) | n/a | 0.001 | 0.113 | 0.063 | 0.177 | 0.708 |
| Leucine (g) | n/a | 0.002 | 0.222 | 0.117 | 0.341 | 1.364 |
| Lysine (g) | n/a | 0.001 | 0.072 | 0.061 | 0.134 | 0.536 |
| Methionine (g) | n/a | 0.0 | 0.056 | 0.02 | 0.076 | 0.304 |
| Cystine (g) | n/a | 0.0 | 0.069 | 0.025 | 0.094 | 0.376 |
| Phenylalanine (g) | n/a | 0.001 | 0.163 | 0.081 | 0.245 | 0.98 |
| Tyrosine (g) | n/a | 0.001 | 0.097 | 0.058 | 0.156 | 0.624 |
| Valine (g) | n/a | 0.001 | 0.131 | 0.08 | 0.212 | 0.848 |
| Arginine (g) | n/a | 0.001 | 0.131 | 0.192 | 0.324 | 1.296 |
| Histidine (g) | n/a | 0.0 | 0.072 | 0.041 | 0.113 | 0.452 |
| Alanine (g) | n/a | 0.001 | 0.103 | 0.069 | 0.173 | 0.692 |
| Aspartic acid (g) | n/a | 0.001 | 0.138 | 0.176 | 0.315 | 1.26 |
| Glutamic acid (g) | n/a | 0.003 | 1.088 | 0.378 | 1.469 | 5.876 |
| Glycine (g) | n/a | 0.0 | 0.116 | 0.091 | 0.207 | 0.828 |
| Proline (g) | n/a | 0.002 | 0.375 | 0.075 | 0.452 | 1.808 |
| Serine (g) | n/a | 0.001 | 0.163 | 0.079 | 0.242 | 0.968 |
| Cholesterol (mg) | 0.0 | 4.031 | 0.0 | 0.0 | 4.031 | 16.124 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.963 | 0.05 | 0.591 | 1.604 | 6.416 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.394 | 0.028 | 2.689 | 3.111 | 12.444 |
| Polyunsaturated (g) | 0.0 | 0.057 | 0.128 | 0.922 | 1.107 | 4.428 |