Receta Three Layer Jello - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lg. box pineapple jello

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	orange jello 3.5g	lemon jello 3.5g	cream cheese 37.8g	whip 37.8g	pineapple 84.67g	Total Per Serving	Total for Recipe
Protein (g)	0.27	0.27	2.24	1.13	0.3	4.22	25.32
Total Fat (g)	0.0	0.0	12.94	4.95	0.09	17.99	107.94
Carbohydrates (g)	3.17	3.17	1.54	8.92	17.1	33.9	203.4
Ash (g)	0.02	0.02	0.5	0.23	0.29	1.06	6.36
Calories (kcal)	13.335	13.335	129.276	84.672	66.04	306.658	1839.948
Starch (g)	n/a	n/a	0.13	n/a	n/a	0.13	0.78
Sucrose (g)	n/a	n/a	0.0	n/a	1.86	1.86	11.16
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	6.35	6.35	38.1
Fructose (g)	n/a	n/a	0.0	n/a	6.1	6.1	36.6
Lactose (g)	n/a	n/a	1.21	n/a	n/a	1.21	7.26
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.04	0.04	20.58	22.57	66.88	110.09	660.54
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.01	3.01	1.21	8.92	14.31	30.47	182.82
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.7	0.7	4.2
Calcium (mg)	0.105	0.105	37.044	26.838	11.853	75.945	455.67
Iron (mg)	0.0	0.0	0.14	0.04	0.32	0.51	3.06
Magnesium (mg)	0.07	0.07	3.402	2.646	13.547	19.735	118.41
Phosphorus (mg)	4.935	4.935	40.068	27.972	5.927	83.837	503.022
Potassium (mg)	0.245	0.245	52.164	38.178	88.053	178.885	1073.31
Sodium (mg)	16.31	16.31	121.338	27.216	0.847	182.021	1092.126
Zinc (mg)	0.0	0.0	0.19	0.04	0.1	0.33	1.98
Copper (mg)	0.004	0.004	0.008	0.004	0.085	0.104	0.624
Manganese (mg)	0.0	0.0	0.004	n/a	0.914	0.919	5.514
Selenium (mcg)	0.2	0.2	0.9	0.9	0.3	2.6	15.6
Vitamin A, IU (IU)	0.0	0.0	478.17	27.972	11.853	517.995	3107.97
Retinol (mcg)	0.0	0.0	135.702	0.0	0.0	135.702	814.212
Vitamin A, RAE (mcg_RAE)	0.0	0.0	136.836	1.512	0.847	139.195	835.17
Beta Carotene (mcg)	0.0	0.0	15.498	17.01	6.773	39.281	235.686
Vitamin E (mg)	0.0	0.0	0.25	0.19	0.01	0.44	2.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.02	n/a	n/a	0.02	0.12
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	6.3	6.3	37.8
Thiamin (mg)	0.0	0.0	0.008	0.008	0.076	0.091	0.546
Riboflavin (mg)	0.001	0.001	0.049	0.034	0.025	0.111	0.666
Niacin (mg)	0.0	0.0	0.057	0.038	0.246	0.341	2.046
Pantothenic acid (mg)	0.0	0.0	0.215	n/a	0.085	0.301	1.806
Vitamin B-6 (mg)	0.0	0.0	0.015	0.008	0.059	0.082	0.492
Folate (mcg)	0.105	0.105	4.158	1.134	4.233	9.735	58.41
Vitamin B-12 (mcg)	0.0	0.0	0.09	0.08	0.0	0.17	1.02
Choline (mg)	0.1	0.1	10.3	0.0	3.2	13.7	82.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.026	n/a	0.008	0.035	0.21
Threonine (g)	0.005	0.005	0.087	n/a	0.008	0.106	0.636
Isoleucine (g)	0.004	0.004	0.121	n/a	0.008	0.138	0.828
Leucine (g)	0.009	0.009	0.249	n/a	0.008	0.275	1.65
Lysine (g)	0.012	0.012	0.215	n/a	0.017	0.257	1.542
Methionine (g)	0.002	0.002	0.072	n/a	0.008	0.084	0.504
Cystine (g)	0.0	0.0	0.015	n/a	0.0	0.015	0.09
Phenylalanine (g)	0.006	0.006	0.11	n/a	0.008	0.131	0.786
Tyrosine (g)	0.001	0.001	0.113	n/a	0.008	0.124	0.744
Valine (g)	0.007	0.007	0.151	n/a	0.008	0.174	1.044
Arginine (g)	0.024	0.024	0.091	n/a	0.008	0.147	0.882
Histidine (g)	0.002	0.002	0.068	n/a	0.008	0.081	0.486
Alanine (g)	0.029	0.029	0.068	n/a	0.017	0.142	0.852
Aspartic acid (g)	0.019	0.019	0.193	n/a	0.068	0.298	1.788
Glutamic acid (g)	0.031	0.031	0.491	n/a	0.034	0.588	3.528
Glycine (g)	0.068	0.068	0.053	n/a	0.008	0.198	1.188
Proline (g)	0.044	0.044	0.253	n/a	0.008	0.35	2.1
Serine (g)	0.009	0.009	0.14	n/a	0.017	0.176	1.056
Cholesterol (mg)	0.0	0.0	41.58	0.756	0.0	42.336	254.016
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	7.292	4.26	0.008	11.56	69.36
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	3.258	0.318	0.008	3.584	21.504
Polyunsaturated (g)	0.0	0.0	0.544	0.102	0.034	0.68	4.08