Receta Three Meat Dish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. herb rice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	beef 66.75g	chicken breasts 139.2g	bacon 29.0g	mushroom soup 25.42g	celery soup 25.42g	cream 35.94g	rice 0.0g	Total Per Serving	Total for Recipe
Protein (g)	13.7	29.02	3.36	0.89	0.34	0.74	n/a	48.05	576.6
Total Fat (g)	11.73	12.88	13.06	1.86	1.13	7.09	n/a	47.75	573.0
Carbohydrates (g)	0.0	0.0	0.19	1.93	1.79	1.04	n/a	4.94	59.28
Ash (g)	0.71	1.41	0.73	0.31	0.57	0.31	n/a	4.03	48.36
Calories (kcal)	164.205	239.424	132.82	27.704	18.3	69.359	n/a	651.813	7821.756
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	1.26	n/a	1.26	15.12
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	40.84	96.69	11.66	20.44	21.59	26.76	n/a	217.98	2615.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.33	0.34	1.26	n/a	1.93	23.16
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.2	0.0	n/a	0.2	2.4
Calcium (mg)	6.675	15.312	1.74	5.846	8.133	39.531	n/a	77.237	926.844
Iron (mg)	1.49	1.03	0.14	0.18	0.13	0.06	n/a	3.02	36.24
Magnesium (mg)	10.68	34.8	3.48	1.779	1.271	3.594	n/a	55.604	667.248
Phosphorus (mg)	93.45	242.208	54.52	5.592	7.625	41.328	n/a	444.723	5336.676
Potassium (mg)	151.523	306.24	60.32	32.025	24.908	50.672	n/a	625.688	7508.256
Sodium (mg)	124.823	87.696	241.57	168.004	174.104	28.75	n/a	824.947	9899.364
Zinc (mg)	3.25	1.11	0.34	0.2	0.03	0.14	n/a	5.07	60.84
Copper (mg)	0.02	0.056	0.02	0.01	0.028	0.007	n/a	0.141	1.692
Manganese (mg)	0.027	0.028	0.006	0.025	0.051	0.004	n/a	0.14	1.68
Selenium (mcg)	6.1	23.1	5.9	0.7	0.5	0.9	n/a	37.2	446.4
Vitamin A, IU (IU)	0.0	115.536	10.73	8.388	71.675	207.0	n/a	413.329	4959.948
Retinol (mcg)	0.0	33.408	3.19	2.033	2.288	57.5	n/a	98.419	1181.028
Vitamin A, RAE (mcg_RAE)	0.0	34.8	3.19	2.288	5.592	58.219	n/a	104.088	1249.056
Beta Carotene (mcg)	0.0	0.0	0.0	0.763	38.379	9.344	n/a	48.485	581.82
Vitamin E (mg)	1.31	0.43	0.08	0.16	0.35	0.16	n/a	2.49	29.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.254	39.396	0.0	n/a	39.65	475.8
Tocopherol, beta (mg)	0.0	n/a	0.01	n/a	n/a	0.0	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.01	0.04	0.02	n/a	n/a	0.01	n/a	0.09	1.08
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	0.3	n/a	0.4	4.8
Thiamin (mg)	0.013	0.084	0.081	0.005	0.005	0.014	n/a	0.203	2.436
Riboflavin (mg)	0.113	0.125	0.032	0.023	0.01	0.061	n/a	0.365	4.38
Niacin (mg)	2.89	13.795	1.111	0.33	0.069	0.04	n/a	18.234	218.808
Pantothenic acid (mg)	0.087	1.114	0.151	0.051	0.234	0.122	n/a	1.758	21.096
Vitamin B-6 (mg)	0.113	0.738	0.061	0.01	0.003	0.022	n/a	0.946	11.352
Folate (mcg)	1.335	5.568	0.58	0.508	0.508	2.516	n/a	11.015	132.18
Vitamin B-12 (mcg)	1.11	0.47	0.2	0.01	0.01	0.1	n/a	1.9	22.8
Choline (mg)	42.9	93.4	13.5	2.8	2.3	6.9	n/a	161.8	1941.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.154	0.334	0.029	n/a	0.005	0.014	n/a	0.536	6.432
Threonine (g)	0.574	1.211	0.131	n/a	0.013	0.043	n/a	1.971	23.652
Isoleucine (g)	0.607	1.476	0.157	n/a	0.015	0.05	n/a	2.305	27.66
Leucine (g)	1.121	2.13	0.261	n/a	0.025	0.097	n/a	3.635	43.62
Lysine (g)	1.148	2.408	0.278	n/a	0.015	0.083	n/a	3.933	47.196
Methionine (g)	0.334	0.78	0.075	n/a	0.005	0.025	n/a	1.219	14.628
Cystine (g)	0.127	0.376	0.038	n/a	0.005	0.011	n/a	0.556	6.672
Phenylalanine (g)	0.567	1.141	0.133	n/a	0.015	0.047	n/a	1.904	22.848
Tyrosine (g)	0.481	0.947	0.104	n/a	0.01	0.047	n/a	1.588	19.056
Valine (g)	0.688	1.42	0.18	n/a	0.018	0.061	n/a	2.366	28.392
Arginine (g)	0.935	1.796	0.218	n/a	0.013	0.036	n/a	2.996	35.952
Histidine (g)	0.421	0.877	0.128	n/a	0.008	0.029	n/a	1.461	17.532
Alanine (g)	0.834	1.656	0.215	n/a	0.013	0.036	n/a	2.754	33.048
Aspartic acid (g)	1.315	2.589	0.316	n/a	0.023	0.079	n/a	4.322	51.864
Glutamic acid (g)	2.149	4.287	0.496	n/a	0.079	0.205	n/a	7.216	86.592
Glycine (g)	0.788	1.712	0.235	n/a	0.01	0.022	n/a	2.766	33.192
Proline (g)	0.661	1.322	0.186	n/a	0.028	0.093	n/a	2.29	27.48
Serine (g)	0.581	1.016	0.128	n/a	0.015	0.058	n/a	1.797	21.564
Cholesterol (mg)	51.398	89.088	19.72	2.033	2.796	18.688	n/a	183.722	2204.664
Trans Fat (g)	n/a	0.167	0.0	n/a	n/a	n/a	n/a	0.167	2.004
Saturated Fat (g)	5.734	3.703	4.347	0.488	0.285	4.136	n/a	18.693	224.316
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.267	5.317	5.815	0.816	0.262	1.822	n/a	19.298	231.576
Polyunsaturated (g)	0.581	2.728	1.459	0.47	0.508	0.302	n/a	6.048	72.576