Receta Three Meat Dish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. herb rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
66.75g 		chicken breasts
139.2g 		bacon
29.0g 		mushroom soup
25.42g 		celery soup
25.42g 		cream
35.94g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 13.7 29.02 3.36 0.89 0.34 0.74 n/a 48.05 576.6
Total Fat (g) 11.73 12.88 13.06 1.86 1.13 7.09 n/a 47.75 573.0
Carbohydrates (g) 0.0 0.0 0.19 1.93 1.79 1.04 n/a 4.94 59.28
Ash (g) 0.71 1.41 0.73 0.31 0.57 0.31 n/a 4.03 48.36
Calories (kcal) 164.205 239.424 132.82 27.704 18.3 69.359 n/a 651.813 7821.756
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 1.26 n/a 1.26 15.12
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 40.84 96.69 11.66 20.44 21.59 26.76 n/a 217.98 2615.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.33 0.34 1.26 n/a 1.93 23.16
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0.2 2.4
Calcium (mg) 6.675 15.312 1.74 5.846 8.133 39.531 n/a 77.237 926.844
Iron (mg) 1.49 1.03 0.14 0.18 0.13 0.06 n/a 3.02 36.24
Magnesium (mg) 10.68 34.8 3.48 1.779 1.271 3.594 n/a 55.604 667.248
Phosphorus (mg) 93.45 242.208 54.52 5.592 7.625 41.328 n/a 444.723 5336.676
Potassium (mg) 151.523 306.24 60.32 32.025 24.908 50.672 n/a 625.688 7508.256
Sodium (mg) 124.823 87.696 241.57 168.004 174.104 28.75 n/a 824.947 9899.364
Zinc (mg) 3.25 1.11 0.34 0.2 0.03 0.14 n/a 5.07 60.84
Copper (mg) 0.02 0.056 0.02 0.01 0.028 0.007 n/a 0.141 1.692
Manganese (mg) 0.027 0.028 0.006 0.025 0.051 0.004 n/a 0.14 1.68
Selenium (mcg) 6.1 23.1 5.9 0.7 0.5 0.9 n/a 37.2 446.4
Vitamin A, IU (IU) 0.0 115.536 10.73 8.388 71.675 207.0 n/a 413.329 4959.948
Retinol (mcg) 0.0 33.408 3.19 2.033 2.288 57.5 n/a 98.419 1181.028
Vitamin A, RAE (mcg_RAE) 0.0 34.8 3.19 2.288 5.592 58.219 n/a 104.088 1249.056
Beta Carotene (mcg) 0.0 0.0 0.0 0.763 38.379 9.344 n/a 48.485 581.82
Vitamin E (mg) 1.31 0.43 0.08 0.16 0.35 0.16 n/a 2.49 29.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.254 39.396 0.0 n/a 39.65 475.8
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.01 0.04 0.02 n/a n/a 0.01 n/a 0.09 1.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0.4 4.8
Thiamin (mg) 0.013 0.084 0.081 0.005 0.005 0.014 n/a 0.203 2.436
Riboflavin (mg) 0.113 0.125 0.032 0.023 0.01 0.061 n/a 0.365 4.38
Niacin (mg) 2.89 13.795 1.111 0.33 0.069 0.04 n/a 18.234 218.808
Pantothenic acid (mg) 0.087 1.114 0.151 0.051 0.234 0.122 n/a 1.758 21.096
Vitamin B-6 (mg) 0.113 0.738 0.061 0.01 0.003 0.022 n/a 0.946 11.352
Folate (mcg) 1.335 5.568 0.58 0.508 0.508 2.516 n/a 11.015 132.18
Vitamin B-12 (mcg) 1.11 0.47 0.2 0.01 0.01 0.1 n/a 1.9 22.8
Choline (mg) 42.9 93.4 13.5 2.8 2.3 6.9 n/a 161.8 1941.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.154 0.334 0.029 n/a 0.005 0.014 n/a 0.536 6.432
Threonine (g) 0.574 1.211 0.131 n/a 0.013 0.043 n/a 1.971 23.652
Isoleucine (g) 0.607 1.476 0.157 n/a 0.015 0.05 n/a 2.305 27.66
Leucine (g) 1.121 2.13 0.261 n/a 0.025 0.097 n/a 3.635 43.62
Lysine (g) 1.148 2.408 0.278 n/a 0.015 0.083 n/a 3.933 47.196
Methionine (g) 0.334 0.78 0.075 n/a 0.005 0.025 n/a 1.219 14.628
Cystine (g) 0.127 0.376 0.038 n/a 0.005 0.011 n/a 0.556 6.672
Phenylalanine (g) 0.567 1.141 0.133 n/a 0.015 0.047 n/a 1.904 22.848
Tyrosine (g) 0.481 0.947 0.104 n/a 0.01 0.047 n/a 1.588 19.056
Valine (g) 0.688 1.42 0.18 n/a 0.018 0.061 n/a 2.366 28.392
Arginine (g) 0.935 1.796 0.218 n/a 0.013 0.036 n/a 2.996 35.952
Histidine (g) 0.421 0.877 0.128 n/a 0.008 0.029 n/a 1.461 17.532
Alanine (g) 0.834 1.656 0.215 n/a 0.013 0.036 n/a 2.754 33.048
Aspartic acid (g) 1.315 2.589 0.316 n/a 0.023 0.079 n/a 4.322 51.864
Glutamic acid (g) 2.149 4.287 0.496 n/a 0.079 0.205 n/a 7.216 86.592
Glycine (g) 0.788 1.712 0.235 n/a 0.01 0.022 n/a 2.766 33.192
Proline (g) 0.661 1.322 0.186 n/a 0.028 0.093 n/a 2.29 27.48
Serine (g) 0.581 1.016 0.128 n/a 0.015 0.058 n/a 1.797 21.564
Cholesterol (mg) 51.398 89.088 19.72 2.033 2.796 18.688 n/a 183.722 2204.664
Trans Fat (g) n/a 0.167 0.0 n/a n/a n/a n/a 0.167 2.004
Saturated Fat (g) 5.734 3.703 4.347 0.488 0.285 4.136 n/a 18.693 224.316
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.267 5.317 5.815 0.816 0.262 1.822 n/a 19.298 231.576
Polyunsaturated (g) 0.581 2.728 1.459 0.47 0.508 0.302 n/a 6.048 72.576