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Ingredientes
- 2 c. cottage cheese
- 1 c. (4 ounce.) crumbled blue cheese
- 2 tbsp. green onion slices
- 2 tbsp. lemon juice
- 1 teaspoon Worcestershire sauce
- 1 c. dairy lowfat sour cream
Direcciones
- Combine cottage cheese and blue cheese; beat on highest speed of electric mixer till almost smooth. Add in remaining ingredients; mix well. Chill. Serve as dip with crackers and crisp vegetables, as a salad dressing or possibly on baked potatoes. 4 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 202g | |
| Recipe makes 4 servings | |
| Calories 318 | |
| Calories from Fat 211 | 66% |
| Total Fat 24.01g | 30% |
| Saturated Fat 13.72g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 838mg | 35% |
| Potassium 292mg | 8% |
| Total Carbs 7.02g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 5.35g | 4% |
| Protein 19.01g | 30% |
