Receta Thunder Thigh Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
caramels
266.25g
chocolate cake
43.08g
milk
7.0g
milk
7.0g
butter
9.46g
chocolate chips
14.0g
Total Per Serving Total for Recipe
Protein (g) 12.25 1.72 0.48 0.48 0.08 1.07 16.08 192.96
Total Fat (g) 21.57 4.09 0.53 0.53 7.67 4.15 38.54 462.48
Carbohydrates (g) 205.01 34.51 0.7 0.7 0.01 8.32 249.25 2991.0
Ash (g) 4.79 1.08 0.11 0.11 0.2 0.25 6.54 78.48
Calories (kcal) 1017.075 172.764 9.38 9.38 67.816 74.9 1351.315 16215.78
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.63 1.55 5.18 5.18 1.5 0.21 36.26 435.12
Caffeine (mg) 0.0 3.016 0.0 0.0 0.0 2.8 5.816 69.792
Theobromine (mg) 0.0 104.262 0.0 0.0 0.0 28.7 132.962 1595.544
Sugars (g) 174.39 21.34 0.7 0.7 0.01 7.21 204.36 2452.32
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.5 0.0 0.0 0.0 0.5 2.0 24.0
Calcium (mg) 367.425 41.791 18.27 18.27 2.27 26.46 474.486 5693.832
Iron (mg) 0.37 0.83 0.01 0.01 0.0 0.33 1.56 18.72
Magnesium (mg) 45.263 9.478 1.68 1.68 0.189 8.82 67.11 805.32
Phosphorus (mg) 303.525 126.665 14.21 14.21 2.27 29.12 490.0 5880.0
Potassium (mg) 569.775 64.194 21.21 21.21 2.27 52.08 730.739 8768.868
Sodium (mg) 652.313 277.026 7.42 7.42 54.48 11.06 1009.718 12116.616
Zinc (mg) 1.17 0.18 0.05 0.05 0.01 0.32 1.79 21.48
Copper (mg) 0.053 0.069 0.001 0.001 0.0 0.069 0.194 2.328
Manganese (mg) 0.027 0.047 0.001 0.001 0.0 0.066 0.141 1.692
Selenium (mcg) 4.8 1.3 0.2 0.2 0.1 0.6 7.2 86.4
Vitamin A, IU (IU) 111.825 1.293 16.31 16.31 236.364 27.3 409.401 4912.812
Retinol (mcg) 29.288 0.431 4.48 4.48 63.465 8.26 110.404 1324.848
Vitamin A, RAE (mcg_RAE) 31.95 0.431 4.55 4.55 64.695 8.26 114.436 1373.232
Beta Carotene (mcg) 5.325 0.0 0.84 0.84 14.944 0.0 21.949 263.388
Vitamin E (mg) 1.22 0.03 0.01 0.01 0.22 0.07 1.57 18.84
Vitamin D (IU) n/a n/a n/a n/a 5.297 n/a 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.723 0.0 0.0 0.0 0.84 2.563 30.756
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.13 0.13 1.56
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.1 0.1 0.0 0.0 1.3 15.6
Thiamin (mg) 0.266 0.112 0.004 0.004 0.001 0.015 0.402 4.824
Riboflavin (mg) 0.692 0.078 0.022 0.022 0.003 0.042 0.859 10.308
Niacin (mg) 0.399 1.124 0.013 0.013 0.004 0.055 1.609 19.308
Pantothenic acid (mg) 1.651 0.03 0.045 0.045 0.01 0.066 1.847 22.164
Vitamin B-6 (mg) 0.16 0.017 0.004 0.004 0.0 0.006 0.19 2.28
Folate (mcg) 10.65 24.127 0.56 0.56 0.284 1.68 37.86 454.32
Vitamin B-12 (mcg) 0.8 0.0 0.01 0.01 0.02 0.11 0.94 11.28
Choline (mg) 21.3 1.7 2.2 2.2 1.8 6.5 35.7 428.4
Folic acid (mcg) 0.0 19.818 0.0 0.0 0.0 0.0 19.818 237.816
Tryptophan (g) 0.16 0.026 0.007 0.007 0.001 n/a 0.201 2.412
Threonine (g) 0.506 0.056 0.022 0.022 0.004 n/a 0.609 7.308
Isoleucine (g) 0.692 0.065 0.029 0.029 0.005 n/a 0.819 9.828
Leucine (g) 1.118 0.112 0.047 0.047 0.008 n/a 1.332 15.984
Lysine (g) 0.905 0.069 0.038 0.038 0.007 n/a 1.056 12.672
Methionine (g) 0.293 0.026 0.012 0.012 0.002 n/a 0.344 4.128
Cystine (g) 0.107 0.03 0.004 0.004 0.001 n/a 0.146 1.752
Phenylalanine (g) 0.559 0.082 0.023 0.023 0.004 n/a 0.691 8.292
Tyrosine (g) 0.559 0.056 0.023 0.023 0.004 n/a 0.665 7.98
Valine (g) 0.772 0.086 0.032 0.032 0.006 n/a 0.928 11.136
Arginine (g) 0.426 0.078 0.018 0.018 0.003 n/a 0.541 6.492
Histidine (g) 0.32 0.034 0.013 0.013 0.002 n/a 0.382 4.584
Alanine (g) 0.399 0.06 0.017 0.017 0.003 n/a 0.496 5.952
Aspartic acid (g) 0.852 0.112 0.036 0.036 0.006 n/a 1.042 12.504
Glutamic acid (g) 2.37 0.444 0.1 0.1 0.017 n/a 3.031 36.372
Glycine (g) 0.24 0.065 0.01 0.01 0.002 n/a 0.326 3.912
Proline (g) 1.092 0.146 0.046 0.046 0.008 n/a 1.338 16.056
Serine (g) 0.612 0.082 0.026 0.026 0.005 n/a 0.751 9.012
Cholesterol (mg) 18.638 0.0 2.03 2.03 20.335 3.22 46.253 555.036
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.603 1.383 0.321 0.321 4.859 2.591 16.079 192.948
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.1 1.629 0.164 0.164 1.988 1.007 9.051 108.612
Polyunsaturated (g) 9.266 0.784 0.018 0.018 0.288 0.193 10.565 126.78