Receta Thymed Turkey Piccata - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
thyme
1.0g |
salt
0.0g |
parsley
2.38g |
turkey
188.27g |
butter
28.4g |
salad oil
6.75g |
lemon juice
30.5g |
garlic
2.61g |
lemon
30.74g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | n/a | 0.07 | 40.99 | 0.24 | 0.0 | 0.12 | 0.17 | 0.34 | 42.01 | 42.01 |
Total Fat (g) | 0.07 | n/a | 0.02 | 5.38 | 23.04 | 6.75 | 0.0 | 0.01 | 0.09 | 35.37 | 35.37 |
Carbohydrates (g) | 0.64 | n/a | 0.15 | 0.0 | 0.02 | 0.0 | 2.63 | 0.86 | 2.86 | 7.17 | 7.17 |
Ash (g) | 0.12 | n/a | 0.05 | 1.83 | 0.6 | 0.0 | 0.08 | 0.04 | 0.09 | 2.81 | 2.81 |
Calories (kcal) | 2.76 | n/a | 0.855 | 224.041 | 203.628 | 59.67 | 7.625 | 3.889 | 8.915 | 511.383 | 511.383 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.08 | n/a | 2.08 | 139.62 | 4.51 | 0.0 | 27.67 | 1.53 | 27.35 | 202.84 | 202.84 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | n/a | 0.02 | 0.0 | 0.02 | 0.0 | 0.73 | 0.03 | 0.77 | 1.58 | 1.58 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 1.5 | 1.5 |
Calcium (mg) | 18.9 | n/a | 3.278 | 26.358 | 6.816 | 0.0 | 2.135 | 4.724 | 7.992 | 70.203 | 70.203 |
Iron (mg) | 1.24 | n/a | 0.15 | 2.73 | 0.01 | 0.0 | 0.01 | 0.04 | 0.18 | 4.36 | 4.36 |
Magnesium (mg) | 2.2 | n/a | 1.188 | 47.068 | 0.568 | 0.0 | 1.83 | 0.653 | 2.459 | 55.965 | 55.965 |
Phosphorus (mg) | 2.01 | n/a | 1.378 | 367.127 | 6.816 | 0.0 | 1.83 | 3.993 | 4.918 | 388.072 | 388.072 |
Potassium (mg) | 8.14 | n/a | 13.158 | 557.279 | 6.816 | 0.0 | 37.82 | 10.466 | 42.421 | 676.1 | 676.1 |
Sodium (mg) | 0.55 | n/a | 1.33 | 131.789 | 163.584 | 0.0 | 0.305 | 0.444 | 0.615 | 298.617 | 298.617 |
Zinc (mg) | 0.06 | n/a | 0.03 | 4.46 | 0.03 | 0.0 | 0.02 | 0.03 | 0.02 | 4.64 | 4.64 |
Copper (mg) | 0.009 | n/a | 0.004 | 0.207 | 0.0 | 0.0 | 0.009 | 0.008 | 0.012 | 0.249 | 0.249 |
Manganese (mg) | 0.079 | n/a | 0.004 | 0.038 | 0.0 | n/a | 0.003 | 0.044 | 0.009 | 0.176 | 0.176 |
Selenium (mcg) | 0.0 | n/a | 0.0 | 49.9 | 0.3 | 0.0 | 0.0 | 0.4 | 0.1 | 50.7 | 50.7 |
Vitamin A, IU (IU) | 38.0 | n/a | 200.07 | 0.0 | 709.716 | 0.0 | 6.1 | 0.235 | 6.763 | 960.884 | 960.884 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 190.564 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 1.9 | n/a | 9.999 | 0.0 | 194.256 | 0.0 | 0.305 | 0.0 | 0.307 | 206.767 | 206.767 |
Beta Carotene (mcg) | 22.64 | n/a | 120.033 | 0.0 | 44.872 | 0.0 | 0.915 | 0.131 | 0.922 | 189.512 | 189.512 |
Vitamin E (mg) | 0.07 | n/a | 0.02 | 0.66 | 0.66 | 1.06 | 0.05 | 0.0 | 0.05 | 2.56 | 2.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 15.904 | n/a | n/a | n/a | n/a | 15.904 | 15.904 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.62 | n/a | 132.074 | 0.0 | 0.0 | 0.0 | 2.745 | 0.418 | 3.381 | 147.238 | 147.238 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | n/a | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | n/a | 0.0 | 1.07 | n/a | n/a | n/a | 1.09 | 1.09 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.09 | n/a | n/a | n/a | 0.09 | 0.09 |
Vitamin C (mg) | 0.5 | n/a | 3.2 | 0.0 | 0.0 | 0.0 | 14.0 | 0.8 | 16.3 | 34.8 | 34.8 |
Thiamin (mg) | 0.005 | n/a | 0.002 | 0.132 | 0.003 | 0.0 | 0.009 | 0.005 | 0.012 | 0.169 | 0.169 |
Riboflavin (mg) | 0.004 | n/a | 0.002 | 0.32 | 0.009 | 0.0 | 0.003 | 0.003 | 0.006 | 0.347 | 0.347 |
Niacin (mg) | 0.049 | n/a | 0.031 | 8.547 | 0.011 | 0.0 | 0.031 | 0.018 | 0.031 | 8.719 | 8.719 |
Pantothenic acid (mg) | n/a | n/a | 0.01 | 1.713 | 0.031 | 0.0 | 0.031 | 0.016 | 0.058 | 1.859 | 1.859 |
Vitamin B-6 (mg) | 0.006 | n/a | 0.002 | 0.885 | 0.0 | 0.0 | 0.015 | 0.032 | 0.025 | 0.965 | 0.965 |
Folate (mcg) | 2.74 | n/a | 3.61 | 16.944 | 0.852 | 0.0 | 3.965 | 0.078 | 3.381 | 31.571 | 31.571 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.81 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.86 | 0.86 |
Choline (mg) | 0.4 | n/a | 0.3 | 132.4 | 5.3 | 0.0 | 1.6 | 0.6 | 1.6 | 142.2 | 142.2 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | n/a | 0.001 | 0.471 | 0.003 | 0.0 | n/a | 0.002 | n/a | 0.478 | 0.478 |
Threonine (g) | 0.003 | n/a | 0.003 | 1.826 | 0.011 | 0.0 | n/a | 0.004 | n/a | 1.847 | 1.847 |
Isoleucine (g) | 0.005 | n/a | 0.003 | 2.127 | 0.014 | 0.0 | n/a | 0.006 | n/a | 2.155 | 2.155 |
Leucine (g) | 0.004 | n/a | 0.005 | 3.276 | 0.023 | 0.0 | n/a | 0.008 | n/a | 3.316 | 3.316 |
Lysine (g) | 0.002 | n/a | 0.004 | 3.86 | 0.02 | 0.0 | n/a | 0.007 | n/a | 3.893 | 3.893 |
Methionine (g) | n/a | n/a | 0.001 | 1.186 | 0.006 | 0.0 | n/a | 0.002 | n/a | 1.195 | 1.195 |
Cystine (g) | n/a | n/a | 0.0 | 0.433 | 0.003 | 0.0 | n/a | 0.002 | n/a | 0.438 | 0.438 |
Phenylalanine (g) | n/a | n/a | 0.004 | 1.619 | 0.011 | 0.0 | n/a | 0.005 | n/a | 1.639 | 1.639 |
Tyrosine (g) | n/a | n/a | 0.002 | 1.619 | 0.011 | 0.0 | n/a | 0.002 | n/a | 1.634 | 1.634 |
Valine (g) | 0.005 | n/a | 0.004 | 2.184 | 0.017 | 0.0 | n/a | 0.008 | n/a | 2.218 | 2.218 |
Arginine (g) | n/a | n/a | 0.003 | 2.862 | 0.009 | 0.0 | n/a | 0.016 | n/a | 2.89 | 2.89 |
Histidine (g) | n/a | n/a | 0.001 | 1.28 | 0.006 | 0.0 | n/a | 0.003 | n/a | 1.29 | 1.29 |
Alanine (g) | n/a | n/a | 0.005 | 2.542 | 0.009 | 0.0 | n/a | 0.003 | n/a | 2.558 | 2.558 |
Aspartic acid (g) | n/a | n/a | 0.007 | 3.972 | 0.017 | 0.0 | n/a | 0.013 | n/a | 4.009 | 4.009 |
Glutamic acid (g) | n/a | n/a | 0.006 | 6.684 | 0.051 | 0.0 | n/a | 0.021 | n/a | 6.762 | 6.762 |
Glycine (g) | n/a | n/a | 0.004 | 2.033 | 0.006 | 0.0 | n/a | 0.005 | n/a | 2.048 | 2.048 |
Proline (g) | n/a | n/a | 0.005 | 1.713 | 0.023 | 0.0 | n/a | 0.003 | n/a | 1.744 | 1.744 |
Serine (g) | n/a | n/a | 0.003 | 1.826 | 0.014 | 0.0 | n/a | 0.005 | n/a | 1.849 | 1.849 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 122.376 | 61.06 | 0.0 | 0.0 | 0.0 | 0.0 | 183.436 | 183.436 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.027 | n/a | 0.003 | 1.789 | 14.589 | 1.141 | 0.0 | 0.002 | 0.012 | 17.563 | 17.563 |
Phytosterols (mg) | 1.63 | n/a | 0.119 | n/a | n/a | 13.973 | n/a | n/a | n/a | 15.721 | 15.721 |
Monounsaturated Fat (g) | 0.005 | n/a | 0.007 | 1.148 | 5.97 | 3.119 | 0.0 | 0.0 | 0.003 | 10.252 | 10.252 |
Polyunsaturated (g) | 0.012 | n/a | 0.003 | 1.563 | 0.863 | 2.16 | 0.0 | 0.007 | 0.028 | 4.635 | 4.635 |