500 or fewer calories Recetas

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

Chicken Salad

I needed something quick to throw together today and this was perfect.

Strawberry~Banana Dessert Cups

So flavorful, light and refreshing and a snap to make!

Chicken & Broccoli Creamy Bread/Toast Spread

Great flavors, simple ingredients, use on toasted bread slices. Great snack or appetizer.

Limeade Coolers

Terrific flavors in this easy non-alcoholic beverage, we enjoy this year round.

Refreshing pink drink

A fun way to hydrate.

Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed…

Spicy Maple Syrup Dressing

A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.

Banana and Kiwi Fruit Smoothie

The combination of banana with tangy kiwi fruit tastes great in this smoothie. Its one of my favorite smoothie recipes.

Frothy Orange Drink

I originally found this quick & easy recipe in a cooking magazine called Taste of Home's Quick Cooking. It was a good publication but I think…

My Orange Salad

Super simple dessert salad for a hot summer night!

Broccoli Dip

Easy and flavorful dip for broccoli.

Grandma Stolze's Egg Nog

Lime & Walnut Fluff Dessert

Fresh Limes make this dessert so flavorful. Only 3 ingredients-easy...

Peach & Almond Cream Smoothie

Incredibly flavorful and creamy Smoothie any time of the day.