200 or fewer calories Recetas

Pom-Cherry Punch

Give your regular cocktails a makeover and create a new drink. A little twisting here or a little stirring there can create a whole new taste…

4 Ingredients Cornflake Cookies

easiest cookies i have made in a long time....easy way to get your kids to eat thier cornflakes.

Noodles with Cabbage, Mushrooms and Roasted Seaweed

I use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get…

Petits Pots de Pain

Salmon Patties

I love these salmon patties and make them often.

Chocolate Chip Coconut cookies-Fast N Easy

Tasty little treats that rapidly disappear!! A sweet twist on a classic

Lemon Chive Dip

This recipe can be used with many fish dishes including shrimp and lobster. A versatile recipe that can even be used on a wrap or where ever it…

raw mango orange salad

mix of raw mango and orange salad

corn and cheese ball

this is one of very easy and tasty dish made with corn kernels and cheese. best for appetizers and snacks.

Chocolate Peanut Butter Muffins

Chocolate Muffins studded with Peanut Butter Chips

Green Salad

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Snickerdoodles

A great old fashioned cinnamon sugar cookie.

CHEESE STRAWS

These can be served either as munchies for cocktail parties or as an after-dinner savoury.For kids this is an ideal yet quite healthy snack to munch…

GLUTEN FREE MICROWAVE ENGLISH MUFFIN

These delicious Gluten free English muffins are so simple and easy to make. Perfect for afternoon tea or as a…