400 or fewer calories Recetas

GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA

THIS IS A QUICK SUMMER MEAL YOU CAN DO WHEN IN A HURRY BUT WANT SOMETHING THAT TASTES GOOD AND STILL HEALTHY…

Vodka Bruschetta

A Really Yummy vodka bruschetta that makes them just disappear in seconds.

Zucchini con Anice

Anginetti copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

raw mango orange salad

mix of raw mango and orange salad

corn and cheese ball

this is one of very easy and tasty dish made with corn kernels and cheese. best for appetizers and snacks.

hawain surprise

fruits in the pineapple shell.

Caramelized Lemongrass Marinade

This recipe is widely used by grilled-food vendors in Vietnam. This marinade’s sweet lemony flavor greatly enhances the taste of grilled food. It is…

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Blueberry Fool

Quick and easy make-ahead dessert for the family

cheesy Biscuits

A Nice Soft baking powder biscuit, with Cheese. Great to Serve with Chili or Meat sauce

Poppy Seed Soup

Stir fry quinoa

I'm not sure I'd make it with the coconut milk again, it was a little sweet for my taste, but overall a good substitute to regular fried rice.

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....