400 or fewer calories Recetas

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

Croatian roux soup

Very old recipe for a soup still popular in the northwestern parts of Croatia.

Greek Coleslaw

A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.

Salsa

This salsa is truly authentic the real taste of Mexico!

Sofrito Rice

Easy recipe to prepare. Serve with Latin American, or grilled foods.

No Bake Chocolate Peanut Butter Bars

Peanut Butter Cookies

Easy, delicious peanut butter cookies. The kids love them and can make them on their own, they're so easy.

Festive Peeps Christmas Cupcakes

Cranberry Cupcakes with Cream Cheese Frosting

Croatian white onion sauce

Traditional and delicious Croatian sauce that goes well with all kinds of cooked meat. Note: Do not omit or substitute wine vinegar with any other…

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

Shredded Brussel Sprouts

If you've never had shredded brussel sprouts before, you're in for a treat! These are really tasty. They have less of the bitter taste you get…

Easter Egg Omelette

When Easter is on it's way, most families with kids have plenty of extra eggs in the fridge! Put all those eggs to good use and stir-up an omelette…

Fresh chili paste

Fresh chili paste

Romaine Salad with Lemon-Parmesan Dressing

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…