400 or fewer calories Recetas

Avocado salsa

Enjoy on the side or as a dip

Churros

Being in New York City, you are often surprised with crazy and random surprises. Everyday there is something, whether it be on the subway, walking…

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…

Banana Oatmeal Chocolate Chip Mini Cakes

Mini-cakes with oatmeal, buttermilk, bananas and mini-chocolate chips......what’s not to like here? These make…

Shabu Shabu salad

Shabu Shabu salad

Chocolate Dreams

Applesauce Raisin Cookies

Ranch Beer Cheese Dip

Make a day ahead for best flavor and serve with bagel chips, melba toast, or pretzels.

Layered Pumpkin Pudding Pie (easily converts to a lighter version)

A change-of-pace pumpkin pie recipe for the holidays with the bonus - it…

American Chicken Salad

Chocolate Butter Pecans

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

papaya with ice cream

papaya flower with ice cream

Kale with Kalamata Olives

Kale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian…

Buttermilk Pancakes with Whole Wheat & Orange

This recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole…