600 or more calories Recetas

Healthy Lemon Chicken Salad

Healthy Lemon Chicken Salad is a simple, delicious, low fat meal idea. Ready in just 20 minutes and packed with lean protein, vitamins, minerals…

Moroccan Lamb Kabobs with Chickpea and Apricot Couscous

These are really quick to make and the chickpea and apricot salad can be whipped up whilst the kabobs are…

Broiled Salmon with Miso Glaze

This is adapted from a recipe that appered in Bon Appetit magazine in 1999. It comes from Buddakan restuarant in Philadelphia. The original recipe…

Crispy Calamares With Tartar Sauce

A very good finger food for a cocktail party.

Easy Gluten-Free Enchilada Sauce

For Enchilada Stuffed Sweet Potato -Paleo recipe

Salad in a Jar with Pepper Hearts

Salad in a Jar with Pepper Hearts and Carrot Flowers are a Fun & Tasty “grab and go” Lunch idea that’s full of…

Mango Pork Loin Salad

Delicious year round salad, so healthy and scrumptious!

Chef Teddy Raspberry Sauce

Chicken Fillet with Pineapple a-la Chinese

This is a fast sour-sweet dish in the manner of Chinese food.

Eclair cake

This recipe was giving to me by a friend, I ate this at a party we threw at work and its oh my goodness good :)

Broccoli and Pine-Nut Soup

Coconut Oaties

A delicious dense oatmeal cookie full of healthy coconut flour and oil.

curried chicken sandwich

with chicken mince in curry masala this is very delicious.

Sirloin Soft Tacos

Patti and I have set one night a week just for us. It’s our date night. We usually put something special on the grill but sometimes we cook inside.…

Chocolate Caramel Bark

Easy prep holiday treat. I love this stuff. The butter/sugar caramelizes and makes wonderful little treats.