Receta Broccoli and Pine-Nut Soup
Ingredientes
Direcciones
- Fry onion in a large pan with oil on medium heat until slightly browned.
- Add broccoli and stock and simmer for 10-15minutes or until broccoli has softened.
- Cool slightly.
- Place in a food processor or use an electric blender to form a smooth texture.
- Heat to serve.
- The
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 787g | |
Calories 1429 | |
Calories from Fat 931 | 65% |
Total Fat 104.77g | 131% |
Saturated Fat 23.19g | 93% |
Trans Fat 0.35g | |
Cholesterol 362mg | 121% |
Sodium 397mg | 17% |
Potassium 1738mg | 50% |
Total Carbs 23.7g | 6% |
Dietary Fiber 7.0g | 23% |
Sugars 7.96g | 5% |
Protein 99.11g | 159% |