400 or fewer calories Recetas

Winter Melon Stoup

Raspberry-Lemon Whoopie Pies

Petits Pots de Pain

World Cup Cabbage. Quick, Easy and Comforting When You Don't Make The Late Goal.

I have to be honest here. I've never watched a soccer game. Basketball has…

Mocca cupcakes with dried fruit

Very simple and unpretentious after lunch treat: crunchy yet soft and chewy

Cranberry and Nutmeg Breakfast Muffins

These dairy free muffins are hearty enough to fill you up at breakfast, but light enough not to weigh you down…

Chocolate Peanut Butter Muffins

Chocolate Muffins studded with Peanut Butter Chips

Cranberry Couscous

love couscous and thought this recipe would be so tasty, and a new and different side dish for my Thanksgiving meal. The tangy sweetness of the…

Wholegrain Berry Cake

This is a healthier option that still tastes as moist and sweet as the high-sugar, bad fats cake you get. This is low in sugar, butter-free and uses…

Parmesan Couscous with Fresh Spinach

love couscous and I found a whole wheat version at Trader Joe’s. The perfect grain for our Food from the…

Fresh Garden Rice

Serve this as a side with your favorite dish. With Love, Catherine xo

Maple Apple Chicken

This flavorful dish is quick to make, and great for a weeknight dinner.

Eggless Chocolate cake

Perfect desert for non egg eaters or days when you are out of eggs and still want cake//

Chia Surprise Muffins

I've discovered Chia seeds lately. Full of protein and a good source of Fibre? I'm In. My Mother used to make Surprise Muffins Which is a basic…

Hint of Peanut Butter ~ Brownies

These are easy to whip up and are a delicious treat! Enjoy with Love, Catherine xo