500 or fewer calories Recetas

Zucchini Pico de Gallo Salsa or Salad

As delicious to taste as it is to behold! And just one more recipe in your zucchini cookbook arsenal. Easy to…

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Butternut squash with quinoa

A great vegetarian alternative to chilli con carne

Cheese corn

I WAS MAKING SOME MEXICAN FOOD AND WE HAD SOME CORN ON THE COB SO I TOOK A SLICE OF CHEESE AND RAPED IT AROUND IT AND MICRO WAVED IT, I WAS SO GOOD…

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…

My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Now is the perfect time to satisfy your soul with a piping hot bowl of…

Rotini with Pesto, Tomatoes and Spinach

My friend's daughter tasted this last year on a vacation and dubbed it the "Best Pasta Ever." I'll go along…

Three Cheese Macaroni & Cheese

An unusual recipe ingredient caught my attention when I saw this on the Internet and after trying it out the recipe went straight to my rotation…

Chef Teddy Flourless Chocolate Torte

PAPPARDELLE

PAPPARDELLE

seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

Hoisin Barbeque lamb chops

Hoisin Barbeque lamb chops

ESTESS SMOKED POTATOES WITH CORN

THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT…

Zesty Lime Marinated Chicken with Homemade Watermelon Salsa

This recipe is a true gem…Truly fresh and refreshing! First, the chicken is so tender and flavorful.…

Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Even summertime is the perfect time to satisfy your soul with a piping hot…