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Receta Tiny Peas And Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. Fresh petite peas
    Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
14.2g
onion
33.75g
mushrooms
50.93g
parsley
1.81g
orzo
59.15g
chicken broth
147.87g
wine
59.0g
thyme
0.41g
pepper
0.0g
salt
0.0g
parmesan cheese
3.75g
Total Per Serving Total for Recipe
Protein (g) 0.12 0.37 1.57 0.05 7.71 1.48 0.04 0.02 n/a n/a 1.44 12.82 51.28
Total Fat (g) 11.52 0.03 0.17 0.01 0.89 0.15 0.0 0.01 n/a n/a 1.07 13.86 55.44
Carbohydrates (g) 0.01 3.15 1.67 0.11 44.17 0.59 1.6 0.1 n/a n/a 0.15 51.56 206.24
Ash (g) 0.3 0.12 0.43 0.04 0.52 1.04 0.14 0.01 n/a n/a 0.3 2.9 11.6
Calories (kcal) 101.814 13.5 11.204 0.65 219.437 10.351 48.97 0.412 n/a n/a 16.163 422.5 1690.0
Starch (g) n/a 0.0 0.0 n/a 36.94 n/a n/a n/a n/a n/a n/a 36.94 147.76
Sucrose (g) n/a 0.33 0.0 n/a 0.28 n/a n/a n/a n/a n/a 0.01 0.62 2.48
Glucose (dextrose) (g) n/a 0.66 0.75 n/a 0.07 n/a n/a n/a n/a n/a 0.01 1.5 6.0
Fructose (g) n/a 0.44 0.09 n/a 0.07 n/a n/a n/a n/a n/a 0.01 0.59 2.36
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.04
Maltose (g) n/a 0.0 0.0 n/a 1.16 n/a n/a n/a n/a n/a 0.01 1.16 4.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.1 n/a n/a n/a 0.0 6.1 24.4
Water (g) 2.25 30.07 47.07 1.58 5.86 144.61 51.08 0.27 n/a n/a 0.78 283.58 1134.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.01 1.43 0.84 0.02 1.58 0.0 0.47 n/a n/a n/a 0.03 4.37 17.48
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.04
Dietary Fiber (g) 0.0 0.6 0.5 0.1 1.9 0.6 0.0 0.1 n/a n/a 0.0 3.7 14.8
Calcium (mg) 3.408 7.763 1.528 2.491 12.421 8.872 4.72 1.652 n/a n/a 41.588 84.442 337.768
Iron (mg) 0.0 0.07 0.25 0.11 1.95 0.3 0.22 0.07 n/a n/a 0.03 3.01 12.04
Magnesium (mg) 0.284 3.375 4.583 0.903 31.348 1.479 6.49 0.653 n/a n/a 1.425 50.539 202.156
Phosphorus (mg) 3.408 9.788 43.796 1.047 111.789 19.223 11.8 0.432 n/a n/a 27.338 228.619 914.476
Potassium (mg) 3.408 49.275 161.942 10.0 131.899 118.294 58.41 2.485 n/a n/a 4.688 540.399 2161.596
Sodium (mg) 81.792 1.35 2.546 1.011 3.549 233.631 2.95 0.037 n/a n/a 57.338 384.203 1536.812
Zinc (mg) 0.01 0.06 0.26 0.02 0.83 0.1 0.08 0.01 n/a n/a 0.15 1.52 6.08
Copper (mg) 0.0 0.014 0.163 0.003 0.172 0.044 0.006 0.002 n/a n/a 0.009 0.412 1.648
Manganese (mg) 0.0 0.044 0.025 0.003 0.544 0.074 0.071 0.007 n/a n/a 0.003 0.772 3.088
Selenium (mcg) 0.1 0.2 4.7 0.0 37.4 0.0 0.1 n/a n/a n/a 0.7 43.2 172.8
Vitamin A, IU (IU) 354.858 0.675 0.0 152.053 0.0 0.0 0.0 19.384 n/a n/a 16.575 543.545 2174.18
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4.388 99.67 398.68
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.0 7.599 0.0 0.0 0.0 0.971 n/a n/a 4.5 110.198 440.792
Beta Carotene (mcg) 22.436 0.338 0.0 91.225 0.0 0.0 0.0 11.632 n/a n/a 1.163 126.793 507.172
Vitamin E (mg) 0.33 0.01 0.01 0.01 0.07 0.0 0.0 n/a n/a n/a 0.01 0.43 1.72
Vitamin D (IU) 7.952 n/a 9.167 n/a n/a n/a n/a n/a n/a n/a n/a 17.119 68.476
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.35 0.0 100.376 10.647 0.0 0.0 n/a n/a n/a 0.0 112.373 449.492
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.0 0.0 0.01 0.01 0.52 n/a n/a n/a n/a n/a n/a 0.54 2.16
Tocopherol, delta (mg) 0.0 0.0 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 2.5 1.1 2.4 0.0 10.4 0.0 0.7 n/a n/a 0.0 17.0 68.0
Thiamin (mg) 0.001 0.017 0.041 0.002 0.526 0.0 0.006 0.0 n/a n/a 0.001 0.594 2.376
Riboflavin (mg) 0.004 0.01 0.204 0.002 0.237 0.015 0.012 0.002 n/a n/a 0.018 0.503 2.012
Niacin (mg) 0.006 0.041 1.838 0.024 4.247 0.754 0.1 0.007 n/a n/a 0.004 7.021 28.084
Pantothenic acid (mg) 0.016 0.041 0.764 0.007 0.254 0.015 0.024 0.002 n/a n/a 0.012 1.134 4.536
Vitamin B-6 (mg) 0.0 0.041 0.051 0.002 0.083 0.015 0.03 0.001 n/a n/a 0.002 0.223 0.892
Folate (mcg) 0.426 6.413 8.148 2.744 140.18 0.0 0.59 0.184 n/a n/a 0.375 159.058 636.232
Vitamin B-12 (mcg) 0.02 0.0 0.02 0.0 0.0 0.06 0.0 0.0 n/a n/a 0.08 0.19 0.76
Choline (mg) 2.7 2.1 8.8 0.2 8.9 n/a 3.0 n/a n/a n/a 0.6 26.2 104.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 129.533 0.0 0.0 0.0 n/a n/a 0.0 129.533 518.132
Tryptophan (g) 0.001 0.003 0.02 0.001 0.112 n/a n/a 0.0 n/a n/a 0.02 0.158 0.632
Threonine (g) 0.006 0.007 0.056 0.002 0.272 n/a n/a 0.001 n/a n/a 0.055 0.398 1.592
Isoleucine (g) 0.007 0.003 0.041 0.002 0.302 n/a n/a 0.001 n/a n/a 0.074 0.43 1.72
Leucine (g) 0.011 0.01 0.061 0.004 0.586 n/a n/a 0.001 n/a n/a 0.14 0.812 3.248
Lysine (g) 0.01 0.014 0.056 0.003 0.177 n/a n/a 0.001 n/a n/a 0.112 0.372 1.488
Methionine (g) 0.003 0.0 0.015 0.001 0.089 n/a n/a n/a n/a n/a 0.038 0.146 0.584
Cystine (g) 0.001 0.0 0.005 0.0 0.154 n/a n/a n/a n/a n/a 0.005 0.165 0.66
Phenylalanine (g) 0.006 0.01 0.046 0.003 0.396 n/a n/a n/a n/a n/a 0.078 0.539 2.156
Tyrosine (g) 0.006 0.003 0.02 0.001 0.142 n/a n/a n/a n/a n/a 0.087 0.26 1.04
Valine (g) 0.009 0.007 0.117 0.003 0.349 n/a n/a 0.001 n/a n/a 0.095 0.58 2.32
Arginine (g) 0.004 0.034 0.041 0.002 0.278 n/a n/a n/a n/a n/a 0.059 0.418 1.672
Histidine (g) 0.003 0.003 0.031 0.001 0.177 n/a n/a n/a n/a n/a 0.041 0.256 1.024
Alanine (g) 0.004 0.007 0.102 0.004 0.26 n/a n/a n/a n/a n/a 0.044 0.42 1.68
Aspartic acid (g) 0.009 0.03 0.102 0.005 0.367 n/a n/a n/a n/a n/a 0.1 0.613 2.452
Glutamic acid (g) 0.026 0.088 0.173 0.005 2.721 n/a n/a n/a n/a n/a 0.326 3.338 13.352
Glycine (g) 0.003 0.01 0.046 0.003 0.26 n/a n/a n/a n/a n/a 0.029 0.35 1.4
Proline (g) 0.011 0.003 0.041 0.004 0.929 n/a n/a n/a n/a n/a 0.173 1.161 4.644
Serine (g) 0.007 0.007 0.046 0.003 0.367 n/a n/a n/a n/a n/a 0.086 0.515 2.06
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.3 33.83 135.32
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.014 0.02 0.002 0.166 0.044 0.0 0.002 n/a n/a 0.649 8.191 32.764
Phytosterols (mg) n/a 5.063 n/a 0.09 n/a n/a n/a n/a n/a n/a n/a 5.153 20.612
Monounsaturated Fat (g) 2.985 0.003 0.0 0.005 0.101 0.074 0.0 0.0 n/a n/a 0.314 3.483 13.932
Polyunsaturated (g) 0.432 0.007 0.071 0.002 0.331 0.03 0.0 0.002 n/a n/a 0.044 0.919 3.676