Receta Tnt Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (16-ounce) tomatoes, cut up
1 can (15-ounce) tomato sauce
6 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
151.2g 		onions
33.0g 		peppers
16.26g 		celery
5.93g 		garlic
0.44g 		water
59.25g 		jalapeno peppers
2.33g 		chili
5.0g 		cayenne pepper
0.88g 		salt
0.5g 		pepper
0.18g 		bay leaf
0.67g 		kidney beans
80.0g 		Total Per Serving Total for Recipe
Protein (g) 26.26 0.36 0.14 0.04 0.03 0.0 0.04 0.61 0.11 0.0 0.02 0.05 4.18 31.84 191.04
Total Fat (g) 25.81 0.03 0.03 0.01 0.0 0.0 0.01 0.84 0.15 0.0 0.01 0.06 0.48 27.42 164.52
Carbohydrates (g) 0.0 3.08 0.75 0.18 0.14 0.0 0.27 2.73 0.5 0.0 0.11 0.5 11.6 19.87 119.22
Ash (g) 1.3 0.12 0.07 0.04 0.01 0.06 n/a 0.43 0.05 0.5 0.01 0.02 1.31 3.92 23.52
Calories (kcal) 344.728 13.2 3.253 0.949 0.648 0.0 1.143 15.7 2.809 0.0 0.446 2.087 67.2 452.164 2712.984
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7.12 7.12 42.72
Sucrose (g) n/a 0.33 0.02 0.01 n/a n/a n/a 0.04 n/a n/a n/a n/a 1.48 1.87 11.22
Glucose (dextrose) (g) n/a 0.65 0.19 0.03 n/a n/a n/a 0.11 n/a n/a n/a n/a 0.0 0.98 5.88
Fructose (g) n/a 0.43 0.18 0.03 n/a n/a n/a 0.21 n/a n/a n/a n/a 0.0 0.85 5.1
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 99.5 29.41 15.27 5.66 0.25 59.19 1.95 0.39 0.07 0.0 0.02 0.04 62.43 274.19 1645.14
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 1.4 0.39 0.11 0.0 0.0 0.19 0.36 0.09 0.0 0.0 n/a 1.48 4.02 24.12
Galactose (g) n/a 0.0 0.0 0.04 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.04 0.24
Dietary Fiber (g) 0.0 0.6 0.3 0.1 0.0 0.0 0.0 1.7 0.2 0.0 0.0 0.2 4.2 7.4 44.4
Calcium (mg) 10.584 7.59 1.626 2.373 0.787 1.778 0.35 13.9 1.307 0.12 0.765 5.56 27.2 73.94 443.64
Iron (mg) 2.56 0.07 0.06 0.01 0.01 0.0 0.02 0.71 0.07 0.0 0.05 0.29 0.94 4.78 28.68
Magnesium (mg) 25.703 3.3 1.626 0.653 0.109 0.593 0.443 8.5 1.343 0.005 0.34 0.8 21.6 65.014 390.084
Phosphorus (mg) 184.46 9.57 3.253 1.424 0.666 0.0 0.84 15.15 2.588 0.0 0.303 0.753 72.0 291.006 1746.036
Potassium (mg) 371.944 48.18 28.461 15.427 1.744 0.0 6.09 95.8 17.79 0.04 2.203 3.527 189.6 780.806 4684.836
Sodium (mg) 86.182 1.32 0.488 4.747 0.074 2.37 19.763 50.5 0.265 193.79 0.077 0.153 236.8 596.529 3579.174
Zinc (mg) 5.43 0.06 0.02 0.01 0.01 0.01 0.01 0.14 0.02 0.0 0.0 0.02 0.37 6.08 36.48
Copper (mg) 0.091 0.013 0.011 0.002 0.001 0.006 0.003 0.022 0.003 0.0 0.002 0.003 0.112 0.269 1.614
Manganese (mg) 0.03 0.043 0.02 0.006 0.007 0.0 n/a 0.109 0.018 0.001 0.01 0.054 0.136 0.433 2.598
Selenium (mcg) 18.3 0.2 0.0 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.7 19.7 118.2
Vitamin A, IU (IU) 0.0 0.66 60.174 26.641 0.039 0.0 n/a 1482.5 367.555 0.0 0.523 41.233 0.0 1979.326 11875.956
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.927 1.305 0.0 0.0 0.91 74.15 18.382 0.0 0.026 2.06 0.0 99.761 598.566
Beta Carotene (mcg) n/a 0.33 33.828 16.02 0.022 0.0 10.15 750.0 192.92 0.0 0.273 n/a n/a 1003.542 6021.252
Vitamin E (mg) n/a 0.01 0.06 0.02 0.0 0.0 0.01 1.45 0.26 0.0 0.0 n/a 0.02 1.83 10.98
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.05 0.0 0.0 0.011 n/a n/a 1.061 6.366
Lutein + zeaxanthin (mcg) n/a 1.32 55.458 16.791 0.07 0.0 12.11 15.5 116.22 0.0 0.359 n/a n/a 217.828 1306.968
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.02 n/a n/a 0.0 n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.16 n/a n/a 0.01 n/a 0.55 0.72 4.32
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.02 0.03 0.18
Vitamin C (mg) 0.0 2.4 13.1 0.2 0.1 0.0 3.3 3.2 0.7 0.0 0.0 0.3 1.0 24.3 145.8
Thiamin (mg) 0.091 0.017 0.01 0.001 0.001 0.0 0.001 0.018 0.003 0.0 0.0 0.0 0.096 0.237 1.422
Riboflavin (mg) 0.348 0.01 0.005 0.004 0.0 0.0 0.002 0.04 0.008 0.0 0.0 0.003 0.04 0.459 2.754
Niacin (mg) 6.365 0.04 0.078 0.019 0.003 0.0 0.019 0.395 0.077 0.0 0.002 0.013 0.328 7.339 44.034
Pantothenic acid (mg) 0.544 0.04 0.016 0.015 0.003 0.0 n/a n/a n/a 0.0 n/a n/a 0.112 0.73 4.38
Vitamin B-6 (mg) 0.363 0.04 0.036 0.004 0.005 0.0 0.007 0.184 0.022 0.0 0.001 0.012 0.056 0.728 4.368
Folate (mcg) 10.584 6.27 1.626 2.136 0.013 0.0 0.443 5.0 0.936 0.0 0.018 1.2 28.8 57.026 342.156
Vitamin B-12 (mcg) 2.89 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.89 17.34
Choline (mg) n/a 2.0 0.9 0.4 0.1 0.0 0.2 3.3 0.5 0.0 0.0 n/a 27.9 35.3 211.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.002 0.001 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.048 0.054 0.324
Threonine (g) n/a 0.007 0.007 0.001 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.152 0.167 1.002
Isoleucine (g) n/a 0.003 0.003 0.001 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.2 0.209 1.254
Leucine (g) n/a 0.01 0.007 0.002 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.36 0.38 2.28
Lysine (g) n/a 0.013 0.007 0.002 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.296 0.319 1.914
Methionine (g) n/a 0.0 0.002 0.001 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.056 0.059 0.354
Cystine (g) n/a 0.0 0.002 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.042 0.252
Phenylalanine (g) n/a 0.01 0.015 0.001 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.248 0.275 1.65
Tyrosine (g) n/a 0.003 0.002 0.001 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.096 0.102 0.612
Valine (g) n/a 0.007 0.007 0.002 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.24 0.256 1.536
Arginine (g) n/a 0.033 0.005 0.001 0.003 n/a n/a n/a n/a 0.0 n/a n/a 0.232 0.274 1.644
Histidine (g) n/a 0.003 0.002 0.001 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.112 0.118 0.708
Alanine (g) n/a 0.007 0.007 0.001 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.192 0.207 1.242
Aspartic acid (g) n/a 0.03 0.034 0.007 0.002 n/a n/a n/a n/a 0.0 n/a n/a 0.528 0.601 3.606
Glutamic acid (g) n/a 0.086 0.031 0.005 0.004 n/a n/a n/a n/a 0.0 n/a n/a 0.672 0.798 4.788
Glycine (g) n/a 0.01 0.005 0.001 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.168 0.185 1.11
Proline (g) n/a 0.003 0.003 0.001 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.24 0.248 1.488
Serine (g) n/a 0.007 0.008 0.001 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.264 0.281 1.686
Cholesterol (mg) 104.326 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.326 625.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.296 0.013 0.01 0.002 0.0 0.0 0.001 0.148 0.029 0.0 0.002 0.015 0.112 10.628 63.768
Phytosterols (mg) n/a 4.95 1.464 0.356 n/a n/a n/a 4.15 0.733 0.0 0.161 n/a n/a 11.814 70.884
Monounsaturated Fat (g) 11.204 0.003 0.002 0.002 0.0 0.0 0.0 0.179 0.024 0.0 0.002 0.011 0.304 11.73 70.38
Polyunsaturated (g) 1.073 0.007 0.01 0.005 0.001 0.0 0.003 0.373 0.074 0.0 0.002 0.015 0.208 1.771 10.626