Receta Tofu Honey Sorbet With Cherries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pieces (about 300g) firm white tofu
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
61.0g 		cream
60.0g 		honey
42.38g 		cherries
1.89g 		Total Per Serving Total for Recipe
Protein (g) 1.96 1.62 0.13 0.02 3.73 14.92
Total Fat (g) 1.98 11.59 0.0 0.0 13.57 54.28
Carbohydrates (g) 2.76 2.2 34.92 0.3 40.17 160.68
Ash (g) 0.42 0.35 0.08 0.01 0.86 3.44
Calories (kcal) 36.6 117.0 128.82 1.188 283.608 1134.432
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 n/a 0.38 0.0 0.38 1.52
Glucose (dextrose) (g) 0.0 n/a 15.15 0.12 15.27 61.08
Fructose (g) 0.0 n/a 17.35 0.1 17.45 69.8
Lactose (g) 3.21 n/a n/a 0.0 3.21 12.84
Maltose (g) 0.0 n/a 0.61 0.0 0.61 2.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.88 44.25 7.25 1.55 106.92 427.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.21 0.08 34.8 0.24 38.33 153.32
Galactose (g) 0.0 n/a 1.31 0.01 1.32 5.28
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.4
Calcium (mg) 68.93 57.6 2.543 0.245 129.318 517.272
Iron (mg) 0.02 0.02 0.18 0.01 0.23 0.92
Magnesium (mg) 6.1 5.4 0.848 0.207 12.555 50.22
Phosphorus (mg) 55.51 48.0 1.695 0.396 105.601 422.404
Potassium (mg) 87.23 73.2 22.035 4.187 186.652 746.608
Sodium (mg) 24.4 24.0 1.695 0.0 50.095 200.38
Zinc (mg) 0.24 0.16 0.09 0.0 0.5 2.0
Copper (mg) 0.006 0.006 0.017 0.001 0.03 0.12
Manganese (mg) 0.0 0.0 0.034 0.001 0.035 0.14
Selenium (mcg) 2.3 0.4 0.3 0.0 3.0 12.0
Vitamin A, IU (IU) 62.22 393.6 0.0 1.207 457.027 1828.108
Retinol (mcg) 17.08 106.8 0.0 0.0 123.88 495.52
Vitamin A, RAE (mcg_RAE) 17.08 108.6 0.0 0.057 125.737 502.948
Beta Carotene (mcg) 3.05 22.2 0.0 0.717 25.967 103.868
Vitamin E (mg) 0.04 0.33 0.0 0.0 0.37 1.48
Vitamin D (IU) 24.4 n/a n/a n/a 24.4 97.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.603 1.603 6.412
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.2 0.1 0.8 3.2
Thiamin (mg) 0.024 0.018 0.0 0.001 0.043 0.172
Riboflavin (mg) 0.11 0.09 0.017 0.001 0.217 0.868
Niacin (mg) 0.067 0.036 0.051 0.003 0.157 0.628
Pantothenic acid (mg) 0.22 0.168 0.03 0.004 0.421 1.684
Vitamin B-6 (mg) 0.024 0.018 0.008 0.001 0.052 0.208
Folate (mcg) 3.05 1.2 0.848 0.075 5.173 20.692
Vitamin B-12 (mcg) 0.27 0.13 0.0 0.0 0.4 1.6
Choline (mg) 8.7 10.1 0.9 0.1 19.9 79.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 0.024 0.0 0.0 0.073 0.292
Threonine (g) 0.085 0.072 0.0 0.0 0.158 0.632
Isoleucine (g) 0.104 0.096 0.004 0.0 0.204 0.816
Leucine (g) 0.165 0.156 0.004 0.001 0.326 1.304
Lysine (g) 0.085 0.126 0.004 0.001 0.216 0.864
Methionine (g) 0.049 0.042 0.0 0.0 0.091 0.364
Cystine (g) 0.012 0.018 0.0 0.0 0.03 0.12
Phenylalanine (g) 0.092 0.078 0.004 0.0 0.174 0.696
Tyrosine (g) 0.092 0.078 0.004 0.0 0.174 0.696
Valine (g) 0.116 0.108 0.004 0.0 0.229 0.916
Arginine (g) 0.049 0.06 0.004 0.0 0.113 0.452
Histidine (g) 0.049 0.042 0.0 0.0 0.091 0.364
Alanine (g) 0.061 0.054 0.004 0.001 0.12 0.48
Aspartic acid (g) 0.146 0.126 0.013 0.011 0.296 1.184
Glutamic acid (g) 0.397 0.342 0.008 0.002 0.748 2.992
Glycine (g) 0.049 0.036 0.004 0.0 0.089 0.356
Proline (g) 0.207 0.156 0.038 0.001 0.402 1.608
Serine (g) 0.067 0.09 0.004 0.001 0.162 0.648
Cholesterol (mg) 6.1 39.6 0.0 0.0 45.7 182.8
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.141 7.212 0.0 0.001 8.353 33.412
Phytosterols (mg) n/a n/a n/a 0.226 0.226 0.904
Monounsaturated Fat (g) 0.494 3.348 0.0 0.001 3.843 15.372
Polyunsaturated (g) 0.122 0.432 0.0 0.001 0.555 2.22