Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Mesquite BBQ seasoning
2 Tbsp. Mesquite smoke marinade
1 Tbsp. Lemon-pepper seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		ketchup
129.6g 		water
33.86g 		olive oil
3.86g 		mustard
17.79g 		molasses
12.04g 		honey
6.05g 		sugar
3.93g 		apple cider vinegar
6.39g 		salt
0.86g 		pepper
0.3g 		garlic
0.4g 		seasoning
0.63g 		old
2.25g 		chili
1.07g 		juice
4.47g 		worcestershire sauce
9.71g 		Total Per Serving Total for Recipe
Protein (g) 2.26 0.0 0.0 0.78 0.0 0.02 0.0 0.0 0.0 0.03 0.07 0.06 0.02 0.13 0.02 0.0 3.38 23.66
Total Fat (g) 0.4 0.0 3.86 0.71 0.01 0.0 0.0 0.0 0.0 0.01 0.0 0.05 0.04 0.18 0.01 0.0 5.27 36.89
Carbohydrates (g) 32.59 0.0 0.0 0.95 8.99 4.99 3.85 0.06 0.0 0.19 0.29 0.41 0.41 0.59 0.66 1.89 55.88 391.16
Ash (g) 4.74 0.03 0.0 0.65 0.4 0.01 0.02 0.01 0.86 0.01 0.01 0.04 0.11 0.09 n/a 0.19 7.18 50.26
Calories (kcal) 125.712 0.0 34.097 11.916 34.904 18.405 14.929 1.341 0.0 0.765 1.328 1.93 1.958 3.364 2.679 7.577 260.905 1826.335
Starch (g) n/a n/a n/a 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.77
Sucrose (g) 0.0 n/a n/a 0.04 3.54 0.05 3.71 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 7.35 51.45
Glucose (dextrose) (g) 15.23 n/a n/a 0.08 1.43 2.16 0.05 0.01 n/a n/a n/a n/a n/a 0.02 n/a n/a 18.99 132.93
Fructose (g) 12.04 n/a n/a 0.03 1.54 2.48 0.04 0.02 n/a n/a n/a n/a n/a 0.05 n/a n/a 16.2 113.4
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 2.24 n/a n/a 0.0 n/a 0.09 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 2.33 16.31
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 89.62 33.82 0.0 14.7 2.63 1.04 0.05 5.99 0.0 0.03 0.03 0.06 1.68 0.08 3.77 7.63 161.13 1127.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 29.51 0.0 0.0 0.15 6.68 4.97 3.81 0.03 0.0 0.0 0.1 0.02 0.18 0.08 0.63 0.97 47.13 329.91
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.19 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.19 1.33
Dietary Fiber (g) 0.4 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.4 0.0 0.0 1.6 11.2
Calcium (mg) 23.328 1.016 0.039 10.316 24.673 0.363 3.261 0.447 0.206 1.311 0.32 6.261 0.0 2.979 0.491 10.394 85.404 597.828
Iron (mg) 0.66 0.0 0.02 0.27 0.57 0.03 0.03 0.01 0.0 0.09 0.01 0.22 0.01 0.15 0.01 0.51 2.59 18.13
Magnesium (mg) 24.624 0.339 0.0 8.715 29.126 0.121 0.354 0.319 0.009 0.582 0.232 1.408 n/a 1.821 0.447 1.263 69.359 485.513
Phosphorus (mg) 42.768 0.0 0.0 18.853 3.731 0.242 0.157 0.511 0.0 0.519 1.668 1.075 n/a 3.246 0.625 5.829 79.224 554.568
Potassium (mg) 495.072 0.0 0.039 24.544 176.203 3.148 5.225 4.662 0.069 3.777 4.404 4.299 n/a 20.529 4.644 77.714 824.329 5770.303
Sodium (mg) 1443.744 1.354 0.077 201.868 4.453 0.242 1.1 0.319 332.211 0.132 0.104 0.17 13.748 10.821 0.223 95.2 2105.767 14740.369
Zinc (mg) 0.34 0.0 0.0 0.11 0.03 0.01 0.0 0.0 0.0 0.0 0.01 0.02 n/a 0.03 0.0 0.02 0.59 4.13
Copper (mg) 0.233 0.003 0.0 0.016 0.059 0.002 0.002 0.001 0.0 0.003 0.001 0.005 n/a 0.005 0.001 0.019 0.351 2.457
Manganese (mg) 0.168 0.0 0.0 0.075 0.184 0.005 0.002 0.016 0.001 0.017 0.002 0.043 n/a 0.023 n/a n/a 0.537 3.759
Selenium (mcg) 0.4 0.0 0.0 5.9 2.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.1 0.0 0.0 8.8 61.6
Vitamin A, IU (IU) 1209.168 0.0 0.0 12.628 0.0 0.0 0.0 0.0 0.0 0.897 0.0 16.544 13.388 317.679 n/a 7.674 1577.977 11045.839
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.097 0.097 0.679
Vitamin A, RAE (mcg_RAE) 60.912 0.0 0.0 0.711 0.0 0.0 0.0 0.0 0.0 0.045 0.0 0.83 n/a 15.889 0.0 0.486 78.873 552.111
Beta Carotene (mcg) 725.76 0.0 0.0 5.158 0.0 0.0 0.0 0.0 0.0 0.468 0.0 9.856 n/a 160.714 0.223 4.177 906.357 6344.499
Vitamin E (mg) 1.89 0.0 0.55 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.31 0.0 0.01 2.84 19.88
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 21654.864 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.018 0.0 0.013 n/a 0.225 0.0 0.0 21655.12 151585.84
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.201 0.0 0.0 0.0 0.0 0.0 0.615 0.0 3.162 n/a 3.321 2.545 4.663 17.508 122.556
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.07
Tocopherol, gamma (mg) 0.17 n/a 0.03 0.36 n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.03 n/a n/a 0.61 4.27
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.02 0.14
Vitamin C (mg) 19.6 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.7 1.1 1.3 23.2 162.4
Thiamin (mg) 0.013 0.0 0.0 0.06 0.005 0.0 0.0 0.0 0.0 0.0 0.002 0.002 n/a 0.004 0.001 0.007 0.094 0.658
Riboflavin (mg) 0.168 0.0 0.0 0.005 0.0 0.002 0.0 0.0 0.0 0.001 0.001 0.001 n/a 0.008 0.001 0.013 0.201 1.407
Niacin (mg) 1.853 0.0 0.0 0.092 0.112 0.007 0.004 0.0 0.0 0.003 0.003 0.019 n/a 0.085 0.006 0.068 2.252 15.764
Pantothenic acid (mg) 0.065 0.0 0.0 0.053 0.096 0.004 0.005 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.224 1.568
Vitamin B-6 (mg) 0.194 0.0 0.0 0.011 0.081 0.001 0.002 0.0 0.0 0.001 0.012 0.008 n/a 0.039 0.001 0.0 0.35 2.45
Folate (mcg) 12.96 0.0 0.0 1.245 0.0 0.121 0.039 0.0 0.0 0.03 0.008 0.867 n/a 1.071 0.0 0.777 17.119 119.833
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 16.2 0.0 0.0 4.0 1.6 0.1 0.1 0.0 0.0 0.0 0.3 0.2 n/a 0.7 0.1 0.3 23.6 165.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 n/a 0.0 0.002 n/a 0.0 n/a 0.0 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.029 0.203
Threonine (g) 0.078 n/a 0.0 0.03 n/a 0.0 n/a 0.0 0.0 n/a 0.002 n/a n/a n/a n/a n/a 0.11 0.77
Isoleucine (g) 0.065 n/a 0.0 0.027 n/a 0.001 n/a 0.0 0.0 n/a 0.003 n/a n/a n/a n/a n/a 0.095 0.665
Leucine (g) 0.104 n/a 0.0 0.053 n/a 0.001 n/a 0.0 0.0 n/a 0.004 n/a n/a n/a n/a n/a 0.162 1.134
Lysine (g) 0.104 n/a 0.0 0.048 n/a 0.001 n/a 0.0 0.0 n/a 0.002 n/a n/a n/a n/a n/a 0.155 1.085
Methionine (g) 0.026 n/a 0.0 0.014 n/a 0.0 n/a 0.0 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.042 0.294
Cystine (g) 0.026 n/a 0.0 0.014 n/a 0.0 n/a 0.0 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.041 0.287
Phenylalanine (g) 0.078 n/a 0.0 0.03 n/a 0.001 n/a 0.0 0.0 n/a 0.002 n/a n/a n/a n/a n/a 0.111 0.777
Tyrosine (g) 0.052 n/a 0.0 0.025 n/a 0.001 n/a 0.0 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.078 0.546
Valine (g) 0.078 n/a 0.0 0.036 n/a 0.001 n/a 0.0 0.0 n/a 0.003 n/a n/a n/a n/a n/a 0.117 0.819
Arginine (g) 0.065 n/a 0.0 0.046 n/a 0.001 n/a 0.0 0.0 n/a 0.007 n/a n/a n/a n/a n/a 0.118 0.826
Histidine (g) 0.052 n/a 0.0 0.021 n/a 0.0 n/a 0.0 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.074 0.518
Alanine (g) 0.117 n/a 0.0 0.03 n/a 0.001 n/a 0.0 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.149 1.043
Aspartic acid (g) 0.454 n/a 0.0 0.071 n/a 0.002 n/a 0.0 0.0 n/a 0.005 n/a n/a n/a n/a n/a 0.532 3.724
Glutamic acid (g) 1.426 n/a 0.0 0.133 n/a 0.001 n/a 0.0 0.0 n/a 0.009 n/a n/a n/a n/a n/a 1.569 10.983
Glycine (g) 0.065 n/a 0.0 0.043 n/a 0.001 n/a 0.0 0.0 n/a 0.002 n/a n/a n/a n/a n/a 0.11 0.77
Proline (g) 0.078 n/a 0.0 0.066 n/a 0.005 n/a 0.0 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.15 1.05
Serine (g) 0.091 n/a 0.0 0.037 n/a 0.001 n/a 0.0 0.0 n/a 0.002 n/a n/a n/a n/a n/a 0.131 0.917
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.09 0.63
Trans Fat (g) n/a n/a n/a 0.002 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.002 0.014
Saturated Fat (g) 0.052 0.0 0.533 0.044 0.002 0.0 0.0 0.0 0.0 0.003 0.001 0.021 0.009 0.032 0.001 0.0 0.698 4.886
Phytosterols (mg) 9.072 n/a 8.524 n/a n/a n/a n/a 0.0 0.0 0.276 0.032 0.603 n/a 0.889 n/a n/a 19.397 135.779
Monounsaturated Fat (g) 0.065 0.0 2.814 0.468 0.004 0.0 0.0 0.0 0.0 0.003 0.0 0.008 n/a 0.038 0.0 0.0 3.399 23.793
Polyunsaturated (g) 0.168 0.0 0.406 0.169 0.006 0.0 0.0 0.0 0.0 0.003 0.002 0.012 n/a 0.08 0.001 0.0 0.847 5.929