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Receta Tomato And Basil Pesto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med Vine-ripened tomato
    Salt
    Freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		basil
7.68g 		parsley
7.22g 		garlic
1.22g 		balsamic vinegar
16.0g 		lemon juice
5.08g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.21 0.08 0.08 0.02 n/a n/a 0.63 0.63
Total Fat (g) 0.05 0.06 0.01 0.0 0.0 n/a n/a 0.11 0.11
Carbohydrates (g) 0.2 0.46 0.4 2.72 0.44 n/a n/a 4.23 4.23
Ash (g) 0.11 0.16 0.02 0.06 0.01 n/a n/a 0.36 0.36
Calories (kcal) 1.766 2.599 1.815 14.08 1.27 n/a n/a 21.53 21.53
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 1.21 n/a n/a n/a 1.21 1.21
Fructose (g) 0.0 n/a n/a 1.18 n/a n/a n/a 1.18 1.18
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 7.07 6.33 0.71 12.23 4.61 n/a n/a 30.96 30.96
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.02 0.06 0.01 2.39 0.12 n/a n/a 2.61 2.61
Galactose (g) 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.02
Dietary Fiber (g) 0.1 0.2 0.0 n/a 0.0 n/a n/a 0.4 0.4
Calcium (mg) 13.594 9.964 2.205 4.32 0.356 n/a n/a 30.437 30.437
Iron (mg) 0.24 0.45 0.02 0.12 0.0 n/a n/a 0.83 0.83
Magnesium (mg) 4.915 3.61 0.305 1.92 0.305 n/a n/a 11.055 11.055
Phosphorus (mg) 4.301 4.188 1.864 3.04 0.305 n/a n/a 13.697 13.697
Potassium (mg) 22.656 39.999 4.884 17.92 6.299 n/a n/a 91.758 91.758
Sodium (mg) 0.307 4.043 0.207 3.68 0.051 n/a n/a 8.288 8.288
Zinc (mg) 0.06 0.08 0.01 0.01 0.0 n/a n/a 0.17 0.17
Copper (mg) 0.03 0.011 0.004 0.005 0.002 n/a n/a 0.051 0.051
Manganese (mg) 0.088 0.012 0.02 0.021 0.001 n/a n/a 0.142 0.142
Selenium (mcg) 0.0 0.0 0.2 n/a 0.0 n/a n/a 0.2 0.2
Vitamin A, IU (IU) 405.12 608.213 0.11 0.0 1.016 n/a n/a 1014.458 1014.458
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 20.275 30.396 0.0 0.0 0.051 n/a n/a 50.722 50.722
Beta Carotene (mcg) 241.306 364.899 0.061 n/a 0.152 n/a n/a 606.418 606.418
Vitamin E (mg) 0.06 0.05 0.0 n/a 0.01 n/a n/a 0.12 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 433.92 401.504 0.195 n/a 0.457 n/a n/a 836.076 836.076
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.04 n/a n/a n/a n/a n/a 0.05 0.05
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 9.6 0.4 0.0 2.3 n/a n/a 13.7 13.7
Thiamin (mg) 0.002 0.006 0.002 n/a 0.002 n/a n/a 0.013 0.013
Riboflavin (mg) 0.006 0.007 0.001 n/a 0.001 n/a n/a 0.015 0.015
Niacin (mg) 0.069 0.095 0.009 n/a 0.005 n/a n/a 0.177 0.177
Pantothenic acid (mg) 0.016 0.029 0.007 n/a 0.005 n/a n/a 0.057 0.057
Vitamin B-6 (mg) 0.012 0.006 0.015 n/a 0.003 n/a n/a 0.036 0.036
Folate (mcg) 5.222 10.974 0.037 n/a 0.66 n/a n/a 16.894 16.894
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.9 0.9 0.3 n/a 0.3 n/a n/a 2.3 2.3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.003 0.004 0.001 n/a n/a n/a n/a 0.008 0.008
Threonine (g) 0.008 0.009 0.002 n/a n/a n/a n/a 0.018 0.018
Isoleucine (g) 0.008 0.009 0.003 n/a n/a n/a n/a 0.019 0.019
Leucine (g) 0.015 0.014 0.004 n/a n/a n/a n/a 0.033 0.033
Lysine (g) 0.008 0.013 0.003 n/a n/a n/a n/a 0.025 0.025
Methionine (g) 0.003 0.003 0.001 n/a n/a n/a n/a 0.007 0.007
Cystine (g) 0.002 0.001 0.001 n/a n/a n/a n/a 0.004 0.004
Phenylalanine (g) 0.01 0.011 0.002 n/a n/a n/a n/a 0.023 0.023
Tyrosine (g) 0.006 0.006 0.001 n/a n/a n/a n/a 0.013 0.013
Valine (g) 0.01 0.012 0.004 n/a n/a n/a n/a 0.026 0.026
Arginine (g) 0.009 0.009 0.008 n/a n/a n/a n/a 0.026 0.026
Histidine (g) 0.004 0.004 0.001 n/a n/a n/a n/a 0.01 0.01
Alanine (g) 0.01 0.014 0.002 n/a n/a n/a n/a 0.026 0.026
Aspartic acid (g) 0.023 0.021 0.006 n/a n/a n/a n/a 0.05 0.05
Glutamic acid (g) 0.022 0.018 0.01 n/a n/a n/a n/a 0.049 0.049
Glycine (g) 0.009 0.011 0.002 n/a n/a n/a n/a 0.022 0.022
Proline (g) 0.008 0.015 0.001 n/a n/a n/a n/a 0.024 0.024
Serine (g) 0.008 0.01 0.002 n/a n/a n/a n/a 0.02 0.02
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.009 0.001 0.0 0.0 n/a n/a 0.014 0.014
Phytosterols (mg) n/a 0.361 n/a n/a n/a n/a n/a 0.361 0.361
Monounsaturated Fat (g) 0.007 0.022 0.0 n/a 0.0 n/a n/a 0.029 0.029
Polyunsaturated (g) 0.03 0.009 0.003 n/a 0.0 n/a n/a 0.042 0.042