Receta Tomato And Salsa Sauce With Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	salsa 0.0g	tomatoes 190.0g	chicken breasts 138.45g	pasta 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	1.48	31.97	n/a	33.45	33.45
Total Fat (g)	n/a	0.25	1.72	n/a	1.96	1.96
Carbohydrates (g)	n/a	7.6	0.0	n/a	7.6	7.6
Ash (g)	n/a	1.54	1.41	n/a	2.95	2.95
Calories (kcal)	n/a	32.3	152.295	n/a	184.595	184.595
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.02	n/a	n/a	0.02	0.02
Glucose (dextrose) (g)	n/a	2.09	n/a	n/a	2.09	2.09
Fructose (g)	n/a	2.41	n/a	n/a	2.41	2.41
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	179.13	103.51	n/a	282.64	282.64
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	4.52	0.0	n/a	4.52	4.52
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	1.9	0.0	n/a	1.9	1.9
Calcium (mg)	n/a	58.9	15.23	n/a	74.13	74.13
Iron (mg)	n/a	1.84	1.0	n/a	2.84	2.84
Magnesium (mg)	n/a	20.9	38.766	n/a	59.666	59.666
Phosphorus (mg)	n/a	36.1	271.362	n/a	307.462	307.462
Potassium (mg)	n/a	357.2	353.048	n/a	710.248	710.248
Sodium (mg)	n/a	271.7	89.993	n/a	361.693	361.693
Zinc (mg)	n/a	0.27	1.11	n/a	1.37	1.37
Copper (mg)	n/a	0.133	0.055	n/a	0.188	0.188
Manganese (mg)	n/a	0.152	0.028	n/a	0.18	0.18
Selenium (mcg)	n/a	0.2	24.6	n/a	24.8	24.8
Vitamin A, IU (IU)	n/a	222.3	29.075	n/a	251.375	251.375
Retinol (mcg)	n/a	0.0	8.307	n/a	8.307	8.307
Vitamin A, RAE (mcg_RAE)	n/a	11.4	8.307	n/a	19.707	19.707
Beta Carotene (mcg)	n/a	133.0	0.0	n/a	133.0	133.0
Vitamin E (mg)	n/a	1.29	0.18	n/a	1.47	1.47
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	5257.3	0.0	n/a	5257.3	5257.3
Lutein + zeaxanthin (mcg)	n/a	163.4	0.0	n/a	163.4	163.4
Tocopherol, beta (mg)	n/a	0.02	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	n/a	0.1	0.06	n/a	0.15	0.15
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	17.7	1.7	n/a	19.3	19.3
Thiamin (mg)	n/a	0.095	0.097	n/a	0.192	0.192
Riboflavin (mg)	n/a	0.114	0.125	n/a	0.239	0.239
Niacin (mg)	n/a	1.349	15.493	n/a	16.842	16.842
Pantothenic acid (mg)	n/a	0.228	1.135	n/a	1.363	1.363
Vitamin B-6 (mg)	n/a	0.209	0.761	n/a	0.97	0.97
Folate (mcg)	n/a	15.2	5.538	n/a	20.738	20.738
Vitamin B-12 (mcg)	n/a	0.0	0.53	n/a	0.53	0.53
Choline (mg)	n/a	13.3	101.6	n/a	114.9	114.9
Folic acid (mcg)	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.019	0.374	n/a	0.393	0.393
Threonine (g)	n/a	0.076	1.357	n/a	1.433	1.433
Isoleucine (g)	n/a	0.038	1.689	n/a	1.727	1.727
Leucine (g)	n/a	0.057	2.395	n/a	2.452	2.452
Lysine (g)	n/a	0.057	2.714	n/a	2.771	2.771
Methionine (g)	n/a	0.019	0.886	n/a	0.905	0.905
Cystine (g)	n/a	0.019	0.415	n/a	0.434	0.434
Phenylalanine (g)	n/a	0.057	1.274	n/a	1.331	1.331
Tyrosine (g)	n/a	0.038	1.08	n/a	1.118	1.118
Valine (g)	n/a	0.038	1.592	n/a	1.63	1.63
Arginine (g)	n/a	0.038	1.924	n/a	1.962	1.962
Histidine (g)	n/a	0.038	0.997	n/a	1.035	1.035
Alanine (g)	n/a	0.057	1.744	n/a	1.801	1.801
Aspartic acid (g)	n/a	0.304	2.852	n/a	3.156	3.156
Glutamic acid (g)	n/a	0.912	4.79	n/a	5.702	5.702
Glycine (g)	n/a	0.038	1.564	n/a	1.602	1.602
Proline (g)	n/a	0.038	1.315	n/a	1.353	1.353
Serine (g)	n/a	0.057	1.094	n/a	1.151	1.151
Cholesterol (mg)	n/a	0.0	80.301	n/a	80.301	80.301
Trans Fat (g)	n/a	n/a	0.042	n/a	0.042	0.042
Saturated Fat (g)	n/a	0.038	0.457	n/a	0.495	0.495
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.038	0.415	n/a	0.453	0.453
Polyunsaturated (g)	n/a	0.095	0.388	n/a	0.483	0.483