Receta Tomato And Vidalia Onion Relish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and freshly cracked black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
331.24g 		vidalia onion
62.16g 		parsley
14.25g 		chives
24.0g 		pepper
0.0g 		salt
0.0g 		sugar
2.3g 		balsamic vinegar
63.75g 		Total Per Serving Total for Recipe
Protein (g) 2.91 0.5 0.42 0.43 n/a n/a 0.0 0.31 4.58 4.58
Total Fat (g) 0.66 0.05 0.11 0.02 n/a n/a 0.0 0.0 0.85 0.85
Carbohydrates (g) 12.98 4.69 0.9 1.36 n/a n/a 2.3 10.86 33.09 33.09
Ash (g) 1.66 0.21 0.31 0.16 n/a n/a 0.0 0.24 2.57 2.57
Calories (kcal) 59.623 19.891 5.13 6.0 n/a n/a 8.901 56.1 155.645 155.645
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.45 n/a n/a n/a n/a n/a 0.0 0.45 0.45
Glucose (dextrose) (g) 4.14 1.4 n/a n/a n/a n/a n/a 4.83 10.37 10.37
Fructose (g) 4.54 1.26 n/a n/a n/a n/a n/a 4.7 10.5 10.5
Lactose (g) 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.01
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 313.02 56.71 12.5 22.03 n/a n/a 0.0 48.74 453.0 453.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 8.71 3.12 0.12 0.5 n/a n/a 2.3 9.53 24.29 24.29
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 4.0 0.6 0.5 0.8 n/a n/a 0.0 n/a 5.8 5.8
Calcium (mg) 33.124 12.432 19.665 14.64 n/a n/a 0.023 17.213 97.097 97.097
Iron (mg) 0.89 0.16 0.88 0.46 n/a n/a 0.0 0.46 2.86 2.86
Magnesium (mg) 36.436 5.594 7.125 4.8 n/a n/a 0.0 7.65 61.606 61.606
Phosphorus (mg) 79.498 16.783 8.265 7.92 n/a n/a 0.0 12.113 124.578 124.578
Potassium (mg) 785.039 73.97 78.945 62.4 n/a n/a 0.046 71.4 1071.8 1071.8
Sodium (mg) 16.562 4.973 7.98 0.96 n/a n/a 0.0 14.663 45.137 45.137
Zinc (mg) 0.56 0.08 0.15 0.11 n/a n/a 0.0 0.05 0.96 0.96
Copper (mg) 0.199 0.037 0.021 0.014 n/a n/a 0.0 0.019 0.291 0.291
Manganese (mg) 0.364 0.05 0.023 0.031 n/a n/a 0.0 0.083 0.551 0.551
Selenium (mcg) 0.0 0.3 0.0 0.1 n/a n/a 0.0 n/a 0.5 0.5
Vitamin A, IU (IU) 2759.229 0.622 1200.42 960.0 n/a n/a 0.0 0.0 4920.271 4920.271
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 139.121 0.0 59.993 48.0 n/a n/a 0.0 0.0 247.113 247.113
Beta Carotene (mcg) 1487.268 0.622 720.195 576.0 n/a n/a 0.0 n/a 2784.084 2784.084
Vitamin E (mg) 1.79 0.01 0.11 0.05 n/a n/a 0.0 n/a 1.96 1.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 8522.805 0.0 0.0 0.0 n/a n/a 0.0 n/a 8522.805 8522.805
Lutein + zeaxanthin (mcg) 407.425 3.73 792.443 219.84 n/a n/a 0.0 n/a 1423.437 1423.437
Tocopherol, beta (mg) 0.03 0.0 0.0 n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.4 0.0 0.08 n/a n/a n/a n/a n/a 0.47 0.47
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 42.1 3.0 19.0 10.9 n/a n/a 0.0 0.0 74.9 74.9
Thiamin (mg) 0.132 0.025 0.013 0.017 n/a n/a 0.0 n/a 0.187 0.187
Riboflavin (mg) 0.066 0.012 0.014 0.034 n/a n/a 0.0 n/a 0.127 0.127
Niacin (mg) 1.954 0.081 0.187 0.048 n/a n/a 0.0 n/a 2.27 2.27
Pantothenic acid (mg) 0.298 0.062 0.057 0.014 n/a n/a 0.0 n/a 0.432 0.432
Vitamin B-6 (mg) 0.265 0.081 0.013 0.014 n/a n/a 0.0 n/a 0.373 0.373
Folate (mcg) 49.686 14.297 21.66 3.36 n/a n/a 0.0 n/a 89.003 89.003
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Choline (mg) 22.2 3.4 1.8 1.1 n/a n/a 0.0 n/a 28.5 28.5
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.033 0.006 0.007 n/a n/a n/a n/a n/a 0.046 0.046
Threonine (g) 0.099 0.012 0.017 n/a n/a n/a n/a n/a 0.129 0.129
Isoleucine (g) 0.066 0.006 0.017 n/a n/a n/a n/a n/a 0.09 0.09
Leucine (g) 0.099 0.019 0.029 n/a n/a n/a n/a n/a 0.147 0.147
Lysine (g) 0.099 0.019 0.026 n/a n/a n/a n/a n/a 0.144 0.144
Methionine (g) 0.033 0.006 0.006 n/a n/a n/a n/a n/a 0.045 0.045
Cystine (g) 0.033 0.006 0.001 n/a n/a n/a n/a n/a 0.041 0.041
Phenylalanine (g) 0.232 0.012 0.021 n/a n/a n/a n/a n/a 0.266 0.266
Tyrosine (g) 0.033 0.006 0.011 n/a n/a n/a n/a n/a 0.051 0.051
Valine (g) 0.066 0.012 0.024 n/a n/a n/a n/a n/a 0.103 0.103
Arginine (g) 0.066 0.068 0.017 n/a n/a n/a n/a n/a 0.152 0.152
Histidine (g) 0.033 0.006 0.009 n/a n/a n/a n/a n/a 0.048 0.048
Alanine (g) 0.099 0.012 0.029 n/a n/a n/a n/a n/a 0.14 0.14
Aspartic acid (g) 0.464 0.044 0.041 n/a n/a n/a n/a n/a 0.549 0.549
Glutamic acid (g) 1.424 0.112 0.036 n/a n/a n/a n/a n/a 1.572 1.572
Glycine (g) 0.066 0.012 0.021 n/a n/a n/a n/a n/a 0.1 0.1
Proline (g) 0.066 0.012 0.03 n/a n/a n/a n/a n/a 0.109 0.109
Serine (g) 0.099 0.012 0.02 n/a n/a n/a n/a n/a 0.132 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.099 n/a 0.019 0.005 n/a n/a 0.0 0.0 0.123 0.123
Phytosterols (mg) 23.187 n/a 0.713 n/a n/a n/a n/a n/a 23.899 23.899
Monounsaturated Fat (g) 0.099 n/a 0.043 0.002 n/a n/a 0.0 n/a 0.145 0.145
Polyunsaturated (g) 0.265 n/a 0.017 0.01 n/a n/a 0.0 n/a 0.292 0.292