1/4 cup vegetable oil |
1/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.00 |
1 lb Spanish onion, peel, slice |
1/3 oz |
$0.79 per pound
|
$0.02 |
1/2 cup fresh garlic, peel, mince |
1/2 teaspoon |
$4.00 per pound
|
$0.01 |
1 lb red peppers, wash, de-seed, slice |
1/3 oz |
$3.29 per pound
|
$0.07 |
1 lb green pepper, wash, de-seed, slice |
1/3 oz |
$2.19 per pound
|
$0.04 |
6 lb tomato, diced (#10cn) |
1 7/8 oz |
$1.99 per pound
|
$0.24 |
2 bunches fresh basil |
0.04 bunch |
$2.59 per cup
|
$0.10 |
1/2 cup oregano, dried |
1/2 teaspoon |
$3.89 per 3/4 ounces
|
$0.09 |
chopped parsley to garnish |
0.02 parsley |
$1.09 per cup
|
$0.00 |
50 medium flounder fillets |
1 flounder |
$9.99 per pound
|
$3.59 |
Total per Serving |
$4.16 |
Total Recipe |
$208.03 |