Receta Tomato carrot chutney
Ingredientes
- 3 nos - Onion (small sized)
- 2 nos - Tomato (medium sized)
- 1 no - Carrot (small sized)
- 2 or 3 nos - Green chillies (or as needed)
- 3 nos - Garlic
- 1 pinch - Tamarind
- 1 tbsp - Coriander leaves
- Salt to taste Seasonings:
- 1 tbsp - Oil
- 1/4 tsp - Mustard seeds
- 1/4 tsp - Split black gram / ulunthu
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 21g | |
Calories 145 | |
Calories from Fat 130 | 90% |
Total Fat 14.75g | 18% |
Saturated Fat 1.08g | 4% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 87mg | 2% |
Total Carbs 4.43g | 1% |
Dietary Fiber 2.5g | 8% |
Sugars 0.84g | 1% |
Protein 1.11g | 2% |