Receta Tomato Cheese Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	macaroni 52.5g	tomato- 27.98g	onion 24.75g	chilies 16.43g	olive 10.13g	garlic 1.22g	tomatoes puree 62.5g	olives 13.5g	pepper 0.26g	salt 0.75g	oregano 0.19g	water 29.63g	cheddar cheese 16.5g	Total Per Serving	Total for Recipe
Protein (g)	6.85	0.25	0.27	0.33	0.0	0.08	1.03	0.0	0.03	0.0	0.02	0.0	4.11	12.96	51.84
Total Fat (g)	0.79	0.06	0.02	0.03	10.13	0.01	0.13	13.5	0.01	0.0	0.02	0.0	5.47	30.16	120.64
Carbohydrates (g)	39.2	1.1	2.31	1.55	0.0	0.4	5.61	0.0	0.17	0.0	0.12	0.0	0.21	50.68	202.72
Ash (g)	0.46	0.14	0.09	0.1	n/a	0.02	0.8	n/a	0.01	0.75	0.01	0.03	0.65	3.06	12.24
Calories (kcal)	194.775	5.037	9.9	6.57	89.505	1.815	23.75	119.34	0.669	0.0	0.574	0.0	66.495	518.43	2073.72
Starch (g)	32.79	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	32.79	131.16
Sucrose (g)	0.25	0.0	0.25	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.04	0.54	2.16
Glucose (dextrose) (g)	0.06	0.35	0.49	n/a	n/a	n/a	1.53	n/a	n/a	n/a	0.0	n/a	n/a	2.44	9.76
Fructose (g)	0.06	0.38	0.32	n/a	n/a	n/a	1.49	n/a	n/a	n/a	0.0	n/a	n/a	2.25	9.0
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.04	0.04	0.16
Maltose (g)	1.03	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.02	1.05	4.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.2	26.44	22.05	14.41	0.0	0.71	54.93	0.0	0.03	0.0	0.01	29.6	6.06	159.45	637.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.4	0.74	1.05	0.84	0.0	0.01	3.02	0.0	0.0	0.0	0.01	0.0	0.09	7.15	28.6
Galactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.7	0.3	0.4	0.2	0.0	0.0	1.2	0.0	0.1	0.0	0.1	0.0	0.0	4.0	16.0
Calcium (mg)	11.025	2.798	5.693	2.957	0.101	2.205	11.25	0.135	1.147	0.18	2.955	0.889	118.965	160.299	641.196
Iron (mg)	1.73	0.08	0.05	0.2	0.06	0.02	1.11	0.08	0.08	0.0	0.08	0.0	0.11	3.6	14.4
Magnesium (mg)	27.825	3.078	2.475	4.106	0.0	0.305	14.375	0.0	0.509	0.008	0.506	0.296	4.62	58.103	232.412
Phosphorus (mg)	99.225	6.716	7.178	7.556	0.0	1.864	25.0	0.0	0.454	0.0	0.375	0.0	84.48	232.846	931.384
Potassium (mg)	117.075	66.319	36.135	55.845	0.101	4.884	274.375	0.135	3.305	0.06	3.129	0.0	16.17	577.533	2310.132
Sodium (mg)	3.15	1.399	0.99	1.15	0.203	0.207	249.375	0.27	0.116	290.685	0.028	1.185	102.465	651.222	2604.888
Zinc (mg)	0.74	0.05	0.04	0.05	0.0	0.01	0.23	0.0	0.0	0.0	0.01	0.0	0.51	1.65	6.6
Copper (mg)	0.152	0.017	0.01	0.028	0.0	0.004	0.181	0.0	0.003	0.0	0.002	0.003	0.005	0.405	1.62
Manganese (mg)	0.483	0.031	0.032	0.039	n/a	0.02	0.106	n/a	0.015	0.001	0.009	0.0	0.002	0.738	2.952
Selenium (mcg)	33.2	0.0	0.1	0.1	0.0	0.2	0.4	0.0	0.0	0.0	0.0	0.0	2.3	36.3	145.2
Vitamin A, IU (IU)	0.0	233.094	0.495	193.651	n/a	0.11	318.75	n/a	0.785	0.0	12.943	0.0	165.33	925.158	3700.632
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	42.57	42.57	170.28
Vitamin A, RAE (mcg_RAE)	0.0	11.753	0.0	9.691	0.0	0.0	16.25	0.0	0.039	0.0	0.647	0.0	43.725	82.105	328.42
Beta Carotene (mcg)	0.0	125.641	0.248	110.212	0.0	0.061	191.25	0.0	0.41	0.0	7.71	0.0	14.025	449.556	1798.224
Vitamin E (mg)	0.06	0.15	0.0	0.11	1.45	0.0	1.23	1.94	0.0	0.0	0.04	0.0	0.05	5.03	20.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	1.98	1.98	7.92
Lycopene (mcg)	0.0	719.99	0.0	0.0	0.0	0.0	13596.25	0.0	0.016	0.0	0.0	0.0	0.0	14316.255	57265.02
Lutein + zeaxanthin (mcg)	9.45	34.418	0.99	119.081	0.0	0.195	0.0	0.0	0.538	0.0	1.616	0.0	0.0	166.289	665.156
Tocopherol, beta (mg)	0.03	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.02	n/a	n/a	0.05	0.2
Tocopherol, gamma (mg)	0.46	0.03	0.0	n/a	n/a	n/a	0.15	n/a	0.01	n/a	0.04	n/a	0.0	0.69	2.76
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.01	n/a	0.0	0.01	0.04
Vitamin C (mg)	0.0	3.6	1.8	39.8	0.0	0.4	6.6	0.0	0.1	0.0	0.1	0.0	0.0	52.4	209.6
Thiamin (mg)	0.467	0.011	0.012	0.015	0.0	0.002	0.019	0.0	0.0	0.0	0.001	0.0	0.005	0.533	2.132
Riboflavin (mg)	0.21	0.006	0.007	0.015	0.0	0.001	0.05	0.0	0.001	0.0	0.001	0.0	0.063	0.353	1.412
Niacin (mg)	3.77	0.165	0.03	0.156	0.0	0.009	0.919	0.0	0.003	0.0	0.012	0.0	0.013	5.075	20.3
Pantothenic acid (mg)	0.226	0.025	0.03	0.01	n/a	0.007	0.275	n/a	n/a	0.0	n/a	0.0	0.068	0.64	2.56
Vitamin B-6 (mg)	0.074	0.022	0.03	0.046	0.0	0.015	0.081	0.0	0.001	0.0	0.002	0.0	0.012	0.283	1.132
Folate (mcg)	124.425	4.197	4.703	3.778	0.0	0.037	6.875	0.0	0.026	0.0	0.514	0.0	2.97	147.524	590.096
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.14	0.14	0.56
Choline (mg)	7.9	1.9	1.5	1.8	0.0	0.3	11.0	0.0	0.0	0.0	0.1	0.0	2.7	27.3	109.2
Folic acid (mcg)	114.975	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	114.975	459.9
Tryptophan (g)	0.1	0.003	0.002	0.005	n/a	0.001	0.006	n/a	n/a	0.0	n/a	n/a	0.053	0.17	0.68
Threonine (g)	0.242	0.008	0.005	0.011	n/a	0.002	0.025	n/a	n/a	0.0	n/a	n/a	0.147	0.44	1.76
Isoleucine (g)	0.268	0.006	0.002	0.011	n/a	0.003	0.019	n/a	n/a	0.0	n/a	n/a	0.256	0.564	2.256
Leucine (g)	0.52	0.008	0.007	0.018	n/a	0.004	0.031	n/a	n/a	0.0	n/a	n/a	0.394	0.983	3.932
Lysine (g)	0.158	0.008	0.01	0.015	n/a	0.003	0.031	n/a	n/a	0.0	n/a	n/a	0.342	0.567	2.268
Methionine (g)	0.079	0.003	0.0	0.003	n/a	0.001	0.006	n/a	n/a	0.0	n/a	n/a	0.107	0.199	0.796
Cystine (g)	0.137	0.003	0.0	0.007	n/a	0.001	0.006	n/a	n/a	0.0	n/a	n/a	0.021	0.174	0.696
Phenylalanine (g)	0.352	0.02	0.007	0.01	n/a	0.002	0.025	n/a	n/a	0.0	n/a	n/a	0.216	0.632	2.528
Tyrosine (g)	0.126	0.003	0.002	0.007	n/a	0.001	0.013	n/a	n/a	0.0	n/a	n/a	0.198	0.349	1.396
Valine (g)	0.31	0.006	0.005	0.013	n/a	0.004	0.019	n/a	n/a	0.0	n/a	n/a	0.274	0.63	2.52
Arginine (g)	0.247	0.006	0.025	0.016	n/a	0.008	0.019	n/a	n/a	0.0	n/a	n/a	0.155	0.475	1.9
Histidine (g)	0.158	0.003	0.002	0.007	n/a	0.001	0.019	n/a	n/a	0.0	n/a	n/a	0.144	0.333	1.332
Alanine (g)	0.231	0.008	0.005	0.013	n/a	0.002	0.031	n/a	n/a	0.0	n/a	n/a	0.116	0.406	1.624
Aspartic acid (g)	0.326	0.039	0.022	0.048	n/a	0.006	0.175	n/a	n/a	0.0	n/a	n/a	0.264	0.88	3.52
Glutamic acid (g)	2.415	0.12	0.064	0.043	n/a	0.01	0.506	n/a	n/a	0.0	n/a	n/a	1.005	4.163	16.652
Glycine (g)	0.231	0.006	0.007	0.011	n/a	0.002	0.019	n/a	n/a	0.0	n/a	n/a	0.071	0.348	1.392
Proline (g)	0.824	0.006	0.002	0.015	n/a	0.001	0.025	n/a	n/a	0.0	n/a	n/a	0.464	1.337	5.348
Serine (g)	0.326	0.008	0.005	0.013	n/a	0.002	0.025	n/a	n/a	0.0	n/a	n/a	0.241	0.62	2.48
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	17.325	17.325	69.3
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.147	0.008	0.01	0.003	1.398	0.001	0.019	1.864	0.003	0.0	0.005	0.0	3.48	6.938	27.752
Phytosterols (mg)	n/a	1.959	3.713	n/a	n/a	n/a	n/a	n/a	0.242	0.0	0.381	n/a	n/a	6.293	25.172
Monounsaturated Fat (g)	0.089	0.008	0.002	0.002	7.387	0.0	0.019	9.85	0.003	0.0	0.001	0.0	1.549	18.911	75.644
Polyunsaturated (g)	0.294	0.022	0.005	0.018	1.065	0.003	0.056	1.42	0.003	0.0	0.01	0.0	0.155	3.052	12.208